UMary Allen
Ngaba ukhe wacinga ngokunika inja yakho i-manuka ubusi? Awuwedwa onale ngcamango.
Uyisebenzisa njani iManuka honey?
Ungasebenzisa ubusi beManuka ngaphakathi nangaphandle.
Ngaba uyafuna ukutyisa ubusi bukaManuka rhoqo ukomeleza amajoni akho omzimba? Emva koko isiqingatha se-teaspoon ngosuku sanele.
Impembelelo ekhethekileyo ye-Manuka yobusi ngoku ibonakaliswe ngokwesayensi. Abantu bomthonyama baseNew Zealand, amaMaori, kudala bekwazi oku. Bayayixabisa intyatyambo yeManuka ngenxa yeempawu zayo zokunyanga.
Amafama aseNew Zealand akhuphele oku. Basoloko betyisa izilwanyana zabo ubusi beManuka ukusukela ngeminyaka yoo-1930. Oku kufuneka komeleze amajoni omzimba ezilwanyana. Kwaye babengachaphazeli kangako izifo.
Ukusetyenziswa kwangaphandle kobusi beManuka
Ngaba umhlobo wakho onemilenze emine uye wafumana isilonda esincinci okanye inxeba elingaphezulu ngelixa edlala? Nokuba intwana yobusi bukaManuka enxebeni inokuzisa isiqabu.
Emva koko vala nje inxeba lakhe nge-bandage ye-gauze. Kwaye ukongeza nge-bandage elastic. Izithako zobusi zine-antibacterial kunye ne-disinfecting effect. Ubusi baseManuka buxabiswa kakhulu ngenxa yesi siphumo kumazwe amaninzi.
Ukusetyenziswa kwangaphakathi kobusi beManuka
Ukusetyenziswa kwangaphakathi, inja yakho inokutya nje iManuka Honey. Njenge ubusi obuqhelekileyo.
Inja yakho iya kuthanda ubusi beManuka ekutyeni kwabo. Ukwenza oku, yichithe emanzini amancinci afudumele. Ungayinyibilikisa ubusi bukaManuka kwiti yakho njengobusi obuqhelekileyo kwaye usele.
Ilungele ntoni ubusi bukaManuka?
Ukuba inja yakho inokhohlokhohlo okanye umqala obuhlungu, thambisa ubusi beManuka emazinyweni nasezintsini. Ixesha elide inja yakho ikhotha kwaye ubusi buhlala emlonyeni wayo, ngcono. Inja yakho ifunxa izithako ezisebenzayo nge-mucosa yomlomo.
Ubusi bunokukunceda kwiingxaki zesisu. Uyakuxhasa ukuphiliswa kwakho. Nokuba kumanzi ashushu, ubusi beManuka lusasebenza ngokuchasene neentsholongwane kunye neebhaktheriya.
Ubusi beManuka bosulelo lwendlebe
Ngenxa yefuthe layo elichasayo, i-Manuka ubusi inceda kwizifo zendlebe. Eyenja yakho ngokunjalo nakuwe. Ukuba inxalenye yangaphandle yendlebe ichaphazelekayo, sebenzisa ubusi kwindawo. Ukuba kuyimfuneko, vuza ubusi endlebeni yenja yakho.
Umxube wamanzi-nobusi yindlela enokwenzeka yobusi obucocekileyo. Ikwayasebenza. Ukwenza oku, thontsiza intwana yolwelo ezindlebeni zesilwanyana sakho amaxesha amaninzi ngemini. Massage omabini amacala ngokufutshane. Ngale ndlela umhlobo wakho onemilenze emine akaphinde alahle yonke into xa uyishukumisa.
UManuka ubusi kwi-otitis media
Ukuba inja yakho inosulelo lwendlebe ephakathi, awukwazi ukufikelela ekudumbeni. Igubu lendlebe livale indlela eya apho. Nangona kunjalo, iintsholongwane zingena emzimbeni ngomlomo nasemqaleni womhlobo wakho onemilenze emine. Yile ndlela ebangela ngayo ukudumba kwindlebe ephakathi yenja yakho.
Ngoko ke, kule meko, qala kwezi ngongoma. Sebenzisa ubusi njengoko kuchazwe ngasentla ukusetyenziswa kwangaphakathi nge-mucosa yomlomo. Icocekileyo okanye iti. Okanye inyibilikiswe emanzini kwinja yakho.
Amava, ukusetyenziswa, kunye neziphumo zobusi bukaManuka
Kodwa yintoni eyahlula ubusi bukaManuka kubusi obuqhelekileyo? Kwi-2008, izazinzulu zokutya zaseJamani zaphanda iipropati zokuphulukisa i-Manuka honey. Bafumanisa ukuba phezulu umxholo we-methylglyoxal (i-MGO efinyeziweyo) ibalulekile kwimpembelelo ye-antibacterial.
Umxholo ophezulu we-MGO wenza u-Manuka ubusi oyingqayizivele. Ubusi obuqhelekileyo buqulethe malunga ne-20 mg / kg MGO. Ngokwahlukileyo, ubusi beManuka bunomxholo ofikelela kwi-1,000 mg MGO ngekhilogram yobusi.
Uyakwazi ukuqaphela ubusi be-Manuka obuphantsi ngomxholo ophantsi we-MGO. Ngoko ke kufuneka ubeke ingqalelo kwixabiso le-MGO ubuncinane be-400 mg / kg. Okukhona iMGO ibandakanyiwe, kokukhona isicelo sisempilweni kwaye sisebenza ngakumbi.
Ngaba ubusi bukaManuka buneziphumo ebezingalindelekanga?
I-Manuka ubusi ayinayo imiphumo emibi eyaziwayo. Nangona kunjalo, kufuneka ugcine engqondweni umxholo weswekile ephezulu yobusi. Kwaye impilo yamazinyo inja yakho.
Ubusi baseManuka yimveliso yendalo. Oko kuthetha ukuba iqulethe izinto ezininzi ezinokuthi zibekho ngaphandle kwefructose. Ezi izinto ezibangela ukwaliwa ziquka iintsalela zomungu, umzekelo.
Ngoko qala ngesixa esincinci sobusi kumhlobo wakho onemilenze emine. Ukuba inja yakho ayinazimpawu, unokuqhubeka umnika ubusi. Ukuba unesifo sorhudo, ulusu olubomvu, ukurhawuzelelwa, okanye iingxaki zesisu, yeka ukutyisa.
Ivela phi i-manuka honey?
Incindi efunekayo kubusi beManuka ivela kwiintyatyambo zemyrtle yoLwandle lwaseMzantsi. Esi sityalo sibizwa ngokuba yiManuka. UManuka uyakhula kwiintaba zaseNew Zealand nakumazantsi-mpuma eOstreliya. Kulapho kuphela okwenzekayo ngokwemvelo.
Izihlahla zeManuka ziziva zikhululekile kakhulu kwiindawo ezifumileyo, ezifudumeleyo. Zineentyatyambo ezimhlophe ukuya kwezipinki ezikhanyayo. Amaziko abomvu eentyantyambo abonakala ngokukhumbuza i-cherry yethu yendawo.
Ukongezelela kubusi, amaMaori akwasebenzisa iintyatyambo, amagqabi namaxolo etyholo lemanuka. Baphilisa izifo ezahlukahlukeneyo kunye nokulimala ngezi nxalenye ze-shrub.
Yazi ubusi beManuka bokwenyani,
Xa uthengela inja yakho, qiniseka ukuba yimveliso yoqobo evela eNew Zealand okanye eOstreliya. Kuqikelelwa ukuba yingqayi enye kuphela kwezintandathu zobusi bukaManuka emarikeni yenyani.
Ngaphambi kokuba uthengele umhlobo wakho onemilenze emine, qiniseka ukuba ubusi bakho buneempawu zorhwebo ezikhuselweyo iMGO+ okanye i-UMF. I-UMF (i-Unique Manuka Factor) yinto echaza umgangatho kunye nemiphumo ye-antibacterial.
Emva kokuvulwa, ubusi beManuka bunokugcinwa iminyaka eliqela njengobusi obuqhelekileyo ngenxa yokuxinana kweswekile ephezulu. Nangona kunjalo, kufuneka uyigcine kwindawo epholileyo, emnyama.
Inja yakho ngokuqinisekileyo iya kuyithanda incasa emnandi yobusi kwaye yonwabele ukuyixuba.
Imibuzo ebuzwa qho
Ingaba iqanda lilungile kwinja?
Ukuba iqanda litsha, unokutyisa umthubi weqanda otyebileyo ngezondlo. Amaqanda abilisiwe, kwelinye icala, asempilweni kumhlobo wakho onemilenze emine kuba izinto eziyingozi zophuka xa kushushu. Umthombo olungileyo weeminerali ngamaqokobhe amaqanda.
Ilunge kangakanani i-oyile yekhokhonathi kwizinja?
I-oyile ye-coconut inceda nolusu olomileyo kunye ne-scaly kwaye ikhathalele idyasi. Ngokusetyenziswa rhoqo, inika ukukhanya kwaye yenza idyasi ithandeke kwaye idibanise. Ukongezelela, kuphelisa ukuvumba okungathandekiyo ngenxa yephunga elimnandi likakhukhunathi.
