UMary Allen
Intshayelelo: Ukubaluleka Kokondla Izinja Ezincinci Ukutya Okusempilweni Kwezinja
Njengomnini-silwanyana sasekhaya, kubalulekile ukuqonda ukuba ukondla umhlobo wakho onoboya ukutya kwenja esempilweni kubalulekile kwimpilo yabo iyonke kunye nempilo yabo. Oku kuyinyani ngakumbi kwizinja ezincinci, ezineemfuno ezahlukeneyo zesondlo kuneentlobo ezinkulu. Izinja ezincinci zinezinga eliphezulu le-metabolic kwaye zifuna ukutya okuxineneyo okuthe kratya ukugcina ubunzima bazo kwaye zihlale zisempilweni. Ke ngoko, ukukhetha ukutya kwenja okufanelekileyo kwinzala yakho encinci kubalulekile.
Ukondla inja yakho encinci ukutya okunesondlo kunokunceda ukukhusela iingxaki zempilo ezifana nokutyeba, imiba yamazinyo, kunye neengxaki zokugaya. Ukongeza, ukutya okunokulinganisela kunokunceda ukomeleza amajoni omzimba kunye nokuphucula idyasi, ulusu kunye nenkangeleko jikelele. Ngokhetho oluninzi lwenja kwimarike, kunokuba nzima ukukhetha eyona ilungileyo yomhlobo wakho onoboya. Nangona kunjalo, ngolwazi oluncinci, unokwenza isigqibo esinolwazi malunga neyona nto ilungele inja yakho encinci.
Iimfuno zezondlo zezinja ezincinci: Ukuqonda iSiseko
Ukubonelela inja yakho encinci ngeyona sondlo ilungileyo, kubalulekile ukuqonda iimfuno zabo ezisisiseko zesondlo. Izinja ezincinci zifuna ukutya okuneprotheyini ephezulu, amafutha aphakathi, kunye ne-carbohydrates ephantsi. Kwakhona bafuna iivithamini kunye neeminerali ukuxhasa impilo yabo yonke.
Izinja ezincinci zinezinga eliphezulu le-metabolic kunezinja ezinkulu, oku kuthetha ukuba zifuna iikhalori ezininzi ngeponti yobunzima bomzimba. Oku kuthetha ukuba izinja ezincinci zidinga ukutya okuphakamileyo kwisondlo, nto leyo ethetha ukuba zifuna ukutya okutyebileyo kwikhalori nganye. Ukongeza, izinja ezincinci zifuna iiprotheyini ezininzi kunezinja ezinkulu ukuxhasa ubunzima bemisipha kunye neemfuno zamandla.
Indima yeProtheyini kwiSondlo seNja encinci
Iprotheyini ibalulekile kwisondlo senja encinci, njengoko ibonelela ngeebhloko zokwakha izihlunu, amathambo, ulusu kunye neenwele. Iprotheyini ikwabalulekile ekugcineni amajoni omzimba asempilweni kunye nokulungisa izicubu. Izinja ezincinci zifuna inani eliphezulu leprotheyini ekutyeni kwazo kunezinja ezinkulu ukugcina ubunzima bemisipha kunye nokuhlangabezana neemfuno zabo zamandla.
Xa ukhetha ukutya kwenja kwinzala yakho encinci, khangela enye enomthombo ophezulu weprotheyini njengesithako sokuqala. Oku kunokubandakanya inkukhu, intlanzi, inyama yenkomo, okanye imvana. Kuphephe ukutya kwenja okuqulethe imveliso, izithambiso, okanye izithinteli ezenziweyo, njengoko zinokuba yingozi kwimpilo yenja yakho. Kukwabalulekile ukuba uqinisekise ukuba inja yakho ithatha iprotein ilungelelene nezinye izondlo, njengoko iprotein egqithisileyo inokukhokelela kwiingxaki zempilo ezifana nesifo sezintso.
IiCarbohydrates kwiZinja ezincinci zokutya: Yintoni ekufuneka uyazi
Iikhabhohayidrethi zingumthombo obalulekileyo wamandla ezinja, kodwa iintlobo ezincinci zifuna iicarbohydrates ezimbalwa kuneendidi ezinkulu. Iicarbohydrates ezininzi zinokukhokelela ekuzuzeni ubunzima, nto leyo enokuba yingxaki kwizinja ezincinci ezityekele ekutyebeni. Nangona kunjalo, ezinye iicarbohydrate ziyimfuneko kwizinja ezincinci ukugcina amanqanaba azo amandla kunye nokuxhasa impilo yazo yokugaya.
Xa ukhetha ukutya kwenja kohlobo lwakho oluncinane, khangela okunemithombo esempilweni yeecarbohydrates, njengebhatata, irayisi emdaka, okanye iinkozo. Kuphephe ukutya kwenja okunezixa eziphezulu zombona, ingqolowa, okanye i-soy, njengoko oku kunokuba nzima ukugaywa kwaye kunokubangela ukuphazamiseka kwezinye izinja. Kubalulekile ukuqinisekisa ukuba inja yakho ithatha icarbohydrates ilungelelene nezinye izondlo, njengoko iicarbohydrates ezigqithisileyo zinokukhokelela kwiingxaki zempilo ezifana nesifo seswekile.
Amafutha kunye neoyile kukutya kweNja encinci: ngumhlobo okanye utshaba?
Amafutha kunye namafutha ngumthombo obalulekileyo wamandla ezinja kwaye ziyimfuneko kwisikhumba esinempilo kunye nedyasi. Nangona kunjalo, amanqatha amaninzi angakhokelela ekuzuzeni ubunzima kunye nezinye iingxaki zempilo. Izinja ezincinci zifuna isixa esiphakathi samafutha ekutyeni kwazo ukuxhasa iimfuno zabo zamandla kunye nokugcina ubunzima obunempilo.
Xa ukhetha ukutya kwenja kwinzala yakho encinci, khangela enye enemithombo enempilo yamafutha kunye neoli, njengeoli yesalmon, i-flaxseed, okanye i-fat fat. Kuphephe ukutya kwenja okuqulethe izixa ezigqithisileyo zamafutha ahluthayo okanye amafutha agqithisiweyo, njengoko oku kunokuba yingozi kwimpilo yenja yakho. Kubalulekile ukuqinisekisa ukuba inja yakho ithatha amanqatha alungelelanisiweyo kunye nezinye izondlo, njengoko amanqatha amaninzi anokukhokelela kwiingxaki zempilo ezifana ne-pancreatitis.
Ii-Allergens eziqhelekileyo kukutya kweNja encinci: Yintoni omele uyilumkele
Ezinye izinja ezincinci zinokungadibanisi nezithako ezithile ekutyeni kwenja, ezinokubangela iingxaki zokugaya ukutya, ukucaphuka kwesikhumba, okanye eminye imiba yezempilo. Izilwanyana eziqhelekileyo ekutyeni kwenja ziquka inyama yenkomo, ubisi, inkukhu, ingqolowa kunye nesoya. Ukuba inja yakho inokwaliwa kokutya, kubalulekile ukunqanda ukutya kwenja okuqulethe ezi zithako.
Xa ukhetha ukutya kwenja kwinzala yakho encinci, khangela enye enezithako ezilinganiselweyo okanye elungiselelwe ngokukodwa izinja ezinokwaliwa. Kuphephe ukutya kwenja okuqulathe izihluzi, iimveliso eziphumayo, okanye izigcina-lwazi ezenziweyo, njengoko ezi zinokuba yingozi kwimpilo yenja yakho. Ukuba ukrokrela ukuba inja yakho inokwaliwa nokutya, dibana nogqirha wakho wezilwanyana ukuze aqinisekise eyona ndlela ilungileyo yokwenza.
Okumanzi vs. Ukutya Kwenja Eyomileyo: Yeyiphi Engcono Kwizinja Ezincinci?
Zombini ukutya kwenja emanzi kunye neyomileyo kunokhetho olunempilo kwizinja ezincinci, kodwa kukho ukungafani okuqwalaselwayo. Ukutya kwenja emanzi kuphezulu kukufuma kwaye kunokuba luncedo kwizinja ezifuna ukwandisa umthamo wazo wamanzi okanye ezineengxaki zamazinyo. Ukutya kwenja eyomileyo kulula ngakumbi kwaye kunokushiywa ngaphandle ixesha elide ngaphandle kokonakala.
Xa ukhetha ukutya kwenja kwinzala yakho encinci, qwalasela iimfuno zenja yakho kunye nezinto ozikhethayo. Ezinye izinja ezincinci zinokukhetha ukutya okumanzi kwenja, ngelixa ezinye zinokukhetha ukutya okomileyo. Kubalulekile ukuqinisekisa ukuba ukutya kwenja yakho kulinganisiwe kwaye kuyahlangabezana neemfuno zabo zesondlo, kungakhathaliseki ukuba ukhetha ukutya okumanzi okanye okomileyo.
Ukutya Kwezinja Kwasekhaya: Ngaba Lukhetho Olulungileyo Lwezinja Ezincinci?
Ukutya kwenja eyenziwe ekhaya kunokuba lukhetho olusempilweni kwizinja ezincinci, njengoko kukuvumela ukuba ulawule izithako kwaye uqinisekise ukuba inja yakho ifumana esona sondlo silungileyo. Nangona kunjalo, ukutya kwenja yasekhaya kunokuchitha ixesha kwaye kusenokungafaneleki kuzo zonke izinja. Kubalulekile ukubonisana nogqirha wakho wezilwanyana ngaphambi kokuba utshintshele kwisidlo sasekhaya.
Xa usenza ukutya kwenja yasekhaya, kubalulekile ukuqinisekisa ukuba inja yakho ifumana ukutya okunesondlo okuhlangabezana neemfuno zabo zesondlo. Ukutya kwenja eyenziwe ekhaya kufuneka kube neprotheyini ebhityileyo, amafutha asempilweni, kunye nemithombo esempilweni yeecarbohydrates. Kukwabalulekile ukuba sikuphephe ukutya okunetyhefu ezinjeni, njengetshokholethi, iidiliya kunye namatswele.
Iimpawu eziphezulu zoKutya kweNja encinci ephilileyo: Iingcebiso zethu
Ezinye zeempawu eziphezulu zokutya inja encinci enempilo ziquka iBlue Buffalo, Wellness, Royal Canin, kunye neTaste of the Wild. Ezi mpawu zibonelela ngoluhlu lokukhetha ukutya kwezinja ezilungiselelwe ngokukodwa iintlobo ezincinci kwaye eziqulethe izithako eziphezulu. Kubalulekile ukufunda iilebhile kwaye ukhethe ukutya kwenja okuhlangabezana neemfuno zesondlo zenja yakho.
Indlela yokufunda iileyibhile zokutya kweNja: Ukuqonda ulwazi lweZondlo
Ukufunda iilebhile zokutya kwezinja kunokudideka, kodwa kubalulekile ukuqonda ulwazi lwezondlo ukuze wenze isigqibo esinolwazi malunga nokondla inja yakho encinci. Jonga ukutya kwezinja eziqulethe imithombo ephezulu yeprotheyini njengesithako sokuqala, kwaye ugweme ukutya kwenja okuqulethe izihlungi, iimveliso eziphumayo, okanye izigcinangaliso ezenziweyo.
Kwakhona kubalulekile ukujonga ukutya kwezinja eziye zaqinisekiswa yi-AAFCO (i-Association of American Feed Control Officials), njengoko oku kuqinisekisa ukuba ukutya kuhlangabezana nemigangatho ethile yezondlo. Kulumkele ukutya kwezinja ezenza amabango angacacanga okanye alahlekisayo, njengokuthi "zonke zendalo" okanye "ezingenazinkozo," njengoko la magama asenokungabi nangcaciso ecacileyo.
IShedyuli yokondla: Kaninzi kangakanani kwaye kungakanani ukondla inja yakho encinci
Izinja ezincinci zinezinga eliphezulu lemetabolism kunezinja ezinkulu kwaye zinokufuna ukutya rhoqo imini yonke. Kubalulekile ukondla inja yakho encinci ukutya okunokulinganisela okuhlangabezana neemfuno zabo zesondlo kunye nokuphepha ukugqithiswa, oku kunokukhokelela ekutyebeni.
Uninzi lwezinja ezincinci kufuneka zondliwe kabini ngemini, kunye nobukhulu bezabelo ezisekelwe kubunzima bazo kunye nenqanaba lomsebenzi. Kubalulekile ukujonga ubunzima benja yakho kwaye uhlengahlengise ishedyuli yayo yokutya njengoko kufuneka. Ukutya kufuneka kunikwe ngokumodareyitha kwaye akufanele kube yinxalenye ebalulekileyo yokutya kwenja yakho.
Ukuqukumbela: Ukubaluleka kokuKhetha ukutya kweNja okuLungileyo kwiintlobo ezincinci
Ukondla inja yakho encinci ukutya okunempilo kunye nokulinganisela kubalulekile kwimpilo yabo yonke kunye nokuphila kakuhle. Izinja ezincinci zineemfuno ezahlukeneyo zesondlo kuneentlobo ezinkulu kwaye zifuna ukutya okuneprotheyini ephezulu, amafutha aphakathi, kunye ne-carbohydrates ephantsi. Xa ukhetha ukutya kwenja yohlobo lwakho oluncinci, khangela enye enezithako ezikumgangatho ophezulu kwaye ihlangabezana neemfuno zabo zesondlo.
Kwakhona kubalulekile ukujonga ubunzima benja yakho kwaye ulungelelanise ishedyuli yayo yokutya njengoko kufuneka. Ukuhlolwa rhoqo kwezilwanyana kunokunceda ukuqinisekisa ukuba inja yakho encinci ifumana ukhathalelo olungcono kunye nesondlo. Ngokukhetha ukutya kwenja echanekileyo kunye nokubonelela umhlobo wakho unoboya ngononophelo olungcono kakhulu, unokunceda ukuqinisekisa ukuba baphila ubomi obude nobunempilo.