UMary Allen
Intshayelelo: Ukuqonda Imikhwa eKhethekileyo yokutya kwizinja
Imikhwa ekhethiweyo yokutya kwizinja inokukhathaza abanini. Ezinye izinja zinokungafuni ukutya ukutya okuthile, ngelixa ezinye zinokutya uhlobo olunye lokutya. Oku kunokubangelwa zizinto ezahlukeneyo, ezifana nohlobo lwenja, impilo, okanye ukhetho lobuqu.
Kubalulekile ukuba uqaphele ukuba indlela yokutya ekhethiweyo ingaba ngumqondiso weengxaki zempilo, ngoko kubalulekile ukubonisana nodokotela wezilwanyana ukuba inja yakho yokutya itshintsha ngokukhawuleza. Nangona kunjalo, ukuba inja yakho inempilo ngenye indlela, kukho izinto ezithile ekufuneka uziqwalasele xa ukhetha ukutya kwenja okuya kulungeleka kakhulu kwimikhwa yabo yokutya.
Izinto Emaziqwalaselwe Xa Ukhetha Ukutya Kwezinja kwabaKhetha Abatyayo
Xa ukhetha ukutya kwenja kumntu okhethayo, kukho izinto ezininzi ekufuneka ziqwalaselwe. Okokuqala nokuphambili, ukutya kufuneka kube nesondlo esilungeleleneyo ukuhlangabezana neemfuno zenja. Oku kuquka ibhalansi yeeprotheyini, amafutha, iicarbohydrates, iivithamini kunye neeminerali.
Ubume bukwayinto ebalulekileyo ekufuneka iqwalaselwe. Ezinye izinja zinokukhetha ukutya okumanzi, ngelixa ezinye zikhetha ukutya okomileyo. Ukongeza, umgangatho kunye nokugaya izithako kufuneka kuthathelwe ingqalelo, njengoko ezinye izinja zinokuba nengxaki yokwetyisa ukutya okuthile.
Kwakhona kubalulekile ukuqwalasela ukwazisa iindidi kwisidlo senja yakho. Oku kunokunceda ukuthintela imikhwa yokutya ekhethiweyo ukuba yenziwe kwaye uqinisekise ukuba inja yakho ifumana zonke izondlo eziyimfuneko eziyifunayo.
Ukuphonononga iiMfuno zeSondlo zabadli abaKhethekileyo
Abatyayo abakhethayo ngamanye amaxesha banokuphoswa zizondlo ezibalulekileyo ukuba batya kuphela iintlobo ezithile zokutya. Kubalulekile ukukhetha ukutya kwenja okunesondlo, kunye nebhalansi yeprotheyini, amafutha, i-carbohydrates, iivithamini kunye neeminerali.
Iprotheyini ibaluleke kakhulu kwizinja, njengoko inceda ukwakha kunye nokulungisa izihlunu. Amafutha nawo abalulekile, njengoko anika amandla kwaye anceda ngokufunxa izondlo. Iikhabhohayidrethi zinika amandla kunye nefiber, ngelixa iivithamini kunye neeminerali zinceda ukuxhasa ukusebenza komzimba kunye nempilo yonke.
Xa ukhetha ukutya kwenja kumntu otyayo, kubalulekile ukufunda ileyibhile kwaye ukhethe ukutya okuhlangabezana nemigangatho ye-AAFCO (Association of American Feed Control Officials). Oku kuya kuqinisekisa ukuba inja yakho ifumana zonke izondlo eziyimfuneko eziyifunayo.
Ukuqonda ukubaluleka kweProtheyini kunye neFat kukutya kweNja
Iiprotheyini kunye namafutha zimbini zezona zondlo zibalulekileyo ezinjeni, kwaye zidlala indima ebalulekileyo kwimpilo yenja kunye nokuba sempilweni. Iprotheyini ibalulekile ekwakheni nasekulungiseni izihlunu, ngelixa amanqatha anika amandla kwaye anceda ngokufunxa izondlo.
Xa ukhetha ukutya kwenja kumntu otyayo, kubalulekile ukukhetha ukutya okunomthombo ophezulu weprotheyini, njengenkukhu, intlanzi, okanye inyama yenkomo. Ukongezelela, ukutya kufuneka kube nomthombo ophilileyo wamafutha, njengamafutha enkukhu okanye ioli yentlanzi.
Kwakhona kubalulekile ukuqwalasela umthamo weprotheyini kunye namafutha ekutyeni. Ezinye izinja zinokufuna iprotheyini ephezulu okanye umxholo wamafutha, kuxhomekeke kwinqanaba lomsebenzi wabo kunye nempilo yonke. Kubalulekile ukubonisana nogqirha wezilwanyana ukuze abone isixa esifanelekileyo seprotheyini kunye namafutha enja yakho.
Ngaba i-Breed idlala indima ekutyeni okuKhethekileyo?
Inzala ngamanye amaxesha inokudlala indima ekutyeni okukhethiweyo. Ngokomzekelo, ezinye iintlobo zezilwanyana zinokuthi zithandeke ngakumbi kwimiba yokwetyisa okanye i-allergies yokutya, enokuthi ibenze badle ngakumbi.
Ukongeza, ezinye iintlobo zezilwanyana zinokuthanda uhlobo oluthile lokutya. Ngokomzekelo, inja eyayikhuliselwe ukuzingela isenokukhetha ukutya okuneprotheyini eninzi namafutha.
Xa ukhetha ukutya kwenja kumntu otyayo, kubalulekile ukuba uthathele ingqalelo inja yakho. Unokufuna ukukhetha ukutya okulungiselelwe ngokukodwa inja yakho, okanye okuthathela ingqalelo nayiphi na inkxalabo yempilo engqamene nohlobo oluthile.
Indima yokuThuthukiswa kokuKhetha ukutya kweNja
Ubume bunokudlala indima ebalulekileyo ekukhetheni ukutya kwenja. Ezinye izinja zinokukhetha ukutya okumanzi, ngelixa ezinye zikhetha ukutya okomileyo. Ukongezelela, ezinye izinja zinokukhetha ukuthungwa okuthile, okufana ne-crunchy okanye i-chewy.
Xa ukhetha ukutya kwenja kumntu otyayo, kubalulekile ukuba uthathelwe ingqalelo. Unokufuna ukuzama iindlela ezahlukeneyo zokuthungwa ukuze ubone ukuba inja yakho ikhetha ntoni. Ukongezelela, ukongeza inani elincinci lamanzi okanye umhluzi ekudleni okomileyo ngamanye amaxesha kunokukwenza kube nomtsalane ngakumbi kwizinja ezikhetha ukutya okumanzi.
Ukubaluleka koMgangatho weSithako kunye neDigestibility
Umgangatho kunye nokwetyisa kwezithako ekutyeni kwenja kunokuchaphazela impilo kunye nokuphila kakuhle kwenja. Izithako ezikumgangatho ophantsi zinokuba nzima ukuba izinja zigaywe, nto leyo enokukhokelela kwimiba yokwetyisa okanye ukuchasana nokutya.
Xa ukhetha ukutya kwenja kumntu otyayo, kubalulekile ukukhetha ukutya okusebenzisa umgangatho ophezulu, izithako ezidliwayo. Oku kunokuquka imithombo yomgangatho ophezulu weprotini, njengenkuku okanye intlanzi, kunye neecarbohydrates ezigaywa lula, njengebhatata okanye irayisi emdaka.
Izithako eziqhelekileyo ezimele zithintelwe kubadli abaKhethekileyo
Ezinye izithako zinokuba nzima kakhulu ukuba izinja zigaywe, nto leyo enokukhokelela kwimiba yokwetyisa okanye ukutya okutyayo. Izithako eziqhelekileyo zokuthintela abadli abakhethiweyo ziquka ingqolowa, ingqolowa, i-soy, kunye nemibala eyenziweyo, i-flavour, kunye ne-preservatives.
Ukongezelela, ezinye izinja zisenokungadibani neeproteni ezithile, njengenyama yenkomo okanye yenkukhu. Ukuba ukrokrela ukuba inja yakho inokwaliwa kokutya, kubalulekile ukudibana nogqirha wezilwanyana ukuze amisele indlela efanelekileyo yokwenza.
Ukutya okumanzi okanye okomileyo: Yeyiphi eyona nto ilungileyo kwabo batyayo?
Ukuba uyondla inja yakho ukutya okumanzi okanye okomileyo kuxhomekeke kukhetho lwabo lobuqu. Ezinye izinja zinokukhetha ukuthungwa kunye nencasa yokutya okumanzi, ngelixa ezinye zinokukhetha ukutyumza kokutya okomileyo.
Kubalulekile ukuba uqaphele ukuba ukutya okumanzi kunye nokomileyo kunokulinganisela kwisondlo, ngoko kukuwe ukuba ukhethe uhlobo lokutya olukhethayo inja yakho. Ukongezelela, ukongeza inani elincinci lamanzi okanye umhluzi ekudleni okomileyo ngamanye amaxesha kunokukwenza kube nomtsalane ngakumbi kwizinja ezikhetha ukutya okumanzi.
Ukwazisa Iintlobo ngeentlobo kukutya kwakho okuKhethekileyo
Ukwazisa iintlobo ngeentlobo zokutya kwenja yakho kunokunceda ukukhusela imikhwa yokutya ekhethiweyo ukuba iyenze kwaye uqinisekise ukuba inja yakho ifumana zonke izondlo ezifunekayo. Oku kunokubandakanya ukujikeleziswa kweentlobo ezahlukeneyo zokutya, njengokutya okumanzi, ukutya okomileyo, okanye ukutya okwenziwa ekhaya.
Kubalulekile ukwazisa ukutya okutsha ngokuthe ngcembe, ukuphepha ukuphazamisa isisu senja yakho. Ukongeza, unokufuna ukubonisana nogqirha wezilwanyana ukuze ubone isixa esifanelekileyo sohlobo ngalunye lokutya ukondla inja yakho.
Iingcebiso zokukhuthaza abo batyayo ukuba bazame ukutya okutsha
Ukukhuthaza abadli abakhethiweyo ukuba bazame ukutya okutsha kunokuba ngumngeni, kodwa kukho iingcebiso ezininzi ezinokunceda. Okokuqala nokuphambili, kubalulekile ukuba ube nomonde kwaye uzingise, njengoko kunokuthatha ixesha lokuba izinja zilungelelanise ukutya okutsha.
Ungazama kwakhona ukongeza isixa esincinci sokutya okutsha ekutyeni okuqhelekileyo kwenja yakho, ukubanceda ukuba baqhelane nencasa kunye noburhabaxa. Ukongeza, unokufuna ukuzama iintlobo ezahlukeneyo zokutya, njengokutya okumanzi, ukutya okomileyo, okanye ukutya okwenziwa ekhaya, ukubona ukuba inja yakho ikhetha ntoni.
Kwakhona kubalulekile ukwenza ixesha lokutya libe ngamava akhuthazayo kwinja yakho. Unokuzama ukondla inja yakho kwindawo ezolileyo, ezolileyo, kwaye unikeze indumiso eninzi kunye nokuphatha xa bezama ukutya okutsha.
Isiphelo: Ukufumana ukutya kweNja okuLungileyo kuMdli wakho oKhethekileyo
Ukukhetha ukutya kwenja efanelekileyo kumntu otyayo kunokuba ngumngeni, kodwa ngomonde kunye nokuphikelela, kunokwenzeka ukuba ufumane ukutya okuhlangabezana neemfuno zenja yakho kunye nezinto ozikhethayo. Xa ukhetha ukutya kwenja, kubalulekile ukuqwalasela izinto ezifana neprotheyini kunye nomxholo wamafutha, umgangatho wezithako kunye nokwetyisa, kunye nokuthungwa.
Ukongezelela, ukwazisa iindidi ekutyeni kwenja yakho kunokunceda ukukhusela imikhwa yokutya ekhethiweyo kwaye uqinisekise ukuba inja yakho ifumana zonke izondlo ezifunekayo. Ngomzamo omncinci kunye nokulinga, unokufumana ukutya okufanelekileyo ukugcina umtya wakho okhethiweyo onwabile kwaye esempilweni.