Umoya Omubi Ezinjeni

Ingabe inja yakho inomoya omubi? Ingabe uyayithanda inja yakho kakhulu futhi ungakwazi ukunganaki ama-quirks amaningi? Kodwa umoya omubi akudingekile ngempela! Lapha ungathola ukuthi yini ebangela umoya omubi ezinjeni, yini ongayenza ngakho nokuthi yiziphi amakhambi asekhaya asizayo!

Umoya Omubi Uzibonakalisa Kanjani Ezinjeni?

Izimpawu zomlomo omubi ezinjeni akunzima ukuzibona. Ikakhulukazi uma inja yakho ihefuzela kuwe noma ifuna ukukukhotha, uyayiqaphela ngokushesha. Ezimweni ezimbi kakhulu, umoya omubi ezinjeni ungaba kubi kangangokuthi iphunga elibi lisakazeka yonke indawo. Khona-ke ngisho nemoto yonke noma igumbi lonke linganuka.

Iningi labanikazi bezinja lichaza izimpawu ezifana nalezi:

• Umoya ongcolile noma obolile
• Amathe anuka kabi
• I-Putrid belching
• Umoya omubi ezinjeni ufana namaqanda abolile

Ziyini Izimbangela Zokuphefumula Okubi Ezinjeni?

Akuzona zonke izinhlobo zokuphefumula ezimbi ezinjeni ezibangelwa yi-pathological. Ukuphefumula okubi isikhathi esifushane ngemva kokudla, isibonelo, kungaba yinto evamile ngokuphelele. Kodwa-ke iphunga elibi ngokuvamile liyanyamalala ngokushesha. Umoya omubi ezinjeni uhlala isikhathi eside. Ukuphefumula okubi kwesikhathi eside kungaba nezimbangela ezihlukahlukene. Kuphakathi kokuthi kubonisa izifo emlonyeni womlomo noma ezinye izifo ezifana nesifo sikashukela noma izinkinga zezinso. Uma umoya omubi wenja yakho uphikelela, kufanele ubone udokotela wakho wezilwane.

Ukudla okungalungile njengembangela yokuphefumula okubi

Ukudla kunomthelela omkhulu emoyeni wenja yakho. Ukudla okungalungile kungabangela umoya omubi.

• Ukudla okusemathinini/okumanzi kungabhajwa ezikhaleni phakathi kwamazinyo futhi kubangele iphunga
• ukudla kwenja okunuka kabi (isb. inhlanzi noma i-tripe)
• Ukushintsha ukudla (inja ayikubekezeleli ukudla okusha)
• Ukungabekezelelani kokudla (inja ayikwazi ukubekezelela ingxenye ethile yokudla)

Izifo zomlomo wenja

Izifo emlonyeni womlomo ngokuvamile zibangelwa amagciwane. Lokhu kuvame ukuvela ku:

• I-tartar enja
• i-gingivitis
• Izinsalela zokudla phakathi kwamazinyo enja
• Imizimba yangaphandle, isib. amagxolo esihlahla phakathi kwamazinyo
• Ukufa kwe-mucosa yomlomo
• izinyo elibolile noma elinezilonda
• Izimila emlonyeni noma emphinjeni

Ukuphefumula okubi emidlwaneni ngesikhathi sokushintshwa kwamazinyo

Izinja ezincane zingase zithinteke umoya omubi. Ukuvuvukala emlonyeni kungenzeka ngesikhathi ukushintsha amazinyo. Ukuphefumula okubi kubangelwa ukwanda kwamagciwane. Amagciwane athile abangela umlomo onephunga elimnandi. Uma ubona leli phunga kumdlwane wakho, kungcono uwuyise kudokotela wezilwane. Ngoba ukuvuvukala okukhulu kufanele kuqashelwe ngokushesha ukuze kugwenywe ukulimala emazinyweni ahlala njalo.
Izimbangela zokuphefumula okubi ezinjeni ezingaphandle komlomo

Umoya omubi ezinjeni ungabonisa nezinye izifo.

• Izinkinga zezinso: Izinja zinuka umchamo emilonyeni yazo
• Isifo sikashukela: Inja inomoya omubi omnandi
• Izifo ze-esophagus, isisu namathumbu: iphunga elimnandi eliphuma emlonyeni wenja
• I-tonsillitis ingabangela umoya omubi ezinjeni
• Ukuncipha kokuzwa iphunga: Ukuphelelwa ukudla kubangela umoya omubi
• Izindlala zendunu ezivalekile: Izinja zikhotha izindlala futhi zimunce uketshezi.

Yini Ongayenza Ngokuphefumula Okubi Kwenja Yakho?

Okokuqala, imbangela yokuphefumula okubi enjeni yakho kufanele itholakale. Isizathu siyisisekelo sokwelashwa okufanele. Ngakho-ke, kufanele uqale uthathe inja yakho kudokotela wezilwane futhi ucacise imbangela yokuphefumula okubi. Udokotela wezilwane uyobe esekubekela inja yakho ukwelashwa okufanele futhi angakunikeza amanye amathiphu. Uma kungekho sifo futhi umlomo womlomo ungenayo i-tartar nokuvuvukala, ungazama amathiphu alandelayo:

Ukunakekelwa kwamazinyo - ukuxubha amazinyo akho njalo

Ukuxubha amazinyo enja yakho njalo kunciphisa amagciwane abangela iphunga – njengawe. Okudingayo nje isixubho esithambile kanye nomuthi wokuxubha inja (ungazenzela ngamafutha kakhukhunathi nesoda yokubhaka). Ekuqaleni, ukuxubha amazinyo enja yakho akuvamile futhi kudinga ukuzijwayeza. Kodwa-ke, ukuxubha amazinyo enja yakho kunezinzuzo eziningi: kunciphisa izifo zomlomo womlomo, kukhulula izitho zangaphakathi, kuvimbela i-tartar futhi kuqede umoya omubi.

Ukudla okufanele

Ingabe uyayiphakela inja yakho ukudla okusemathinini noma okumanzi? Lokhu kudla kwenja kuthanda ukuhlala phakathi kwamazinyo futhi kubangela umoya omubi ongemuhle. Ungase uthande ukucabangela ukushintshela ekudleni okomile. Kukhona nokudla okukhethekile okomile okukhuthaza ukuhuzuka kwe-plaque. Ezinye izithako ezifana nenhlanzi noma i-tripe ekudleni kwezinja nazo zingabangela umoya ongemuhle. Ukushintsha kokuphakelayo kuyasiza nalapha. Inja yakho ingase futhi ibe nokungabekezelelani kokudla. Kulokhu, ungazama uhlobo oluhlukile lokudla noma ushintshele ekudleni kwe-hypoallergenic. Ushukela osekudleni ungaholela ekunukaneni komlomo ezinjeni futhi ubangele ukubola kwamazinyo.

Ukwelashwa kwamazinyo

Inja enokudla Kukhona ukudla okulula okunakekelwa kwamazinyo. Lezi zingakwazi ukunakekela amazinyo ngezindlela ezahlukene futhi ngaleyo ndlela zinciphise umoya omubi enja. Okunye ukuphatha kuyasiza ekuvimbeleni ukunqwabelana kwe-tartar ezinjeni, ezinye zisusa uqweqwe olukhona, kanti noma kunjalo, ezinye zinciphisa iphunga.

Amakhambi asekhaya ephunga elibi ezinjeni

I-Chlorophyll, i-pigment eluhlaza ezitshalweni, iyikhambi elithembekile lasekhaya lokukhipha umoya omubi. Ungakwazi ukunikeza inja yakho amaphilisi e-chlorophyll noma ngendlela yamakhambi amasha. Mane uqobe i-parsley, i-basil noma i-mint bese uhlanganisa esiphakelini. Ungakwazi futhi ukunikeza inja yakho izithelo ezintsha, njengezingcezu zama-apula. Lokhu kuyasiza ikakhulukazi uma inja yakho idle ukudla okunuka kabi.