UMary Allen
Isingeniso: Ukuqonda Ukuziphatha Kwenja Yakho Ngokuzungeza Ezinye Izinja
Njengomnikazi wezinja, kungenzeka ukuthi uqaphele ukuthi umngane wakho onoboya ubonisa ukuziphatha okubi lapho eseduze nezinye izinja. Lokhu kuziphatha kungasukela ekugqumeni, ukukhonkotha, nokuqhwaba kuye ngisho nasekuhlaseleni ezinye izinja. Ukuqonda umsuka wokuziphatha kwenja yakho kubalulekile ekusingatheni nasekuyivimbeleni. Kunezici ezimbalwa ezingaba nomthelela ekuziphatheni okubi kwenja yakho kwezinye izinja, okuhlanganisa imvelo vs. ukondla, ukuhlalisana kwabantu, umzwelo wemvelo, ukwesaba nokukhathazeka, ulaka, izinkinga zezokwelapha, ukuhlukumezeka, ukuqeqeshwa, indawo, nokuziphatha komnikazi.
Imvelo vs. Ukukhuliswa: Ingabe Ukuziphatha Okubi Kuzalwa Noma Kufundiwe?
Inkulumompikiswano mayelana nokuthi ukuziphatha okubi ezinjeni kungokwemvelo noma kufundiwe iyaqhubeka. Ezinye izinja zingase zibe predisposed ukukhombisa ukuziphatha okuthile ngenxa yohlobo lwazo noma ukwakheka kofuzo. Kodwa-ke, ukuziphatha okubi okuningi kufundwa ngokuntuleka kokuqeqeshwa okufanele kanye nokuxhumana nabantu. Kubalulekile ukuqonda ukuthi izinja zifunda endaweni yazo kanye nolwazi lwazo. Njengomnikazi wenja onomthwalo wemfanelo, kuyisibopho sakho ukuqeqesha nokuhlanganyela nenja yakho kusukela isencane.
I-Socialization: Ukubaluleka Kokuhlalisana Kwasekuqaleni Kwezinja
Ukuhlalisana kwabantu kuyisici esibalulekile ekukhuleni kwenja. Kuhilela ukudalula inja yakho kokuhlangenwe nakho okuhlukene, abantu, nezinye izilwane ukuze uyisize ithuthukise amakhono okuxhumana nabantu futhi ivimbele ukuziphatha okubi. Ukuxhumana nabantu kusenesikhathi kubalulekile njengoba kusiza inja yakho ukuthi ithuthukise ubudlelwane obuhle nezinye izinja nabantu. Ukuntuleka kokuxhumana nabantu kungaholela ekwesabeni nasekukhathazekeni, okuyizimbangela ezivamile zokuziphatha okubi kwezinye izinja. Njengomnikazi wenja, kubalulekile ukuqala ukusebenzelana nenja yakho kusenesikhathi ukuze uvimbele ukuziphatha okubi ekuthuthukeni. Ukuxhumana nenja yakho kungabandakanya amakilasi omdlwane, izinsuku zokudlala nezinye izinja, nokusebenzelana okugadiwe nezinye izilwane.
I-Pack Instinct: Indlela Imvelo Yenja Yakho Ekuthinta Ngayo Ukuziphatha Kwayo
Izinja ziyizilwane ezipakishile, futhi ukuziphatha kwazo kuthonywa kakhulu umzwelo wazo wepaki. Izinja zibheka umndeni wazo nezinye izinja njengengxenye yephakethe lazo, futhi ukuziphatha kwazo kuhloselwe ukugcina ukuhleleka komphakathi kwephakethe. Uma inja yakho ibonisa ukuziphatha okubi kwezinye izinja, kungase kube ngenxa yomzwelo wazo ongokwemvelo ukuvikela iphakethe lazo noma ukukhombisa ukubusa kwazo. Ukuqonda umzwelo wephakethe lenja yakho kungakusiza ukuthi ubhekane futhi uvimbele ukuziphatha okubi.
Ukwesaba Nokukhathazeka: Ukuhlonza Nokubhekana Nokwesaba Kwenja Yakho
Ukwesaba nokukhathazeka kuyimbangela evamile yokuziphatha okubi eduze kwezinye izinja. Ukwesaba kungase kubangelwa ukuntula ukuhlalisana kwabantu, okuhlangenwe nakho okubuhlungu, noma ukuthambekela kofuzo. Lapho inja yakho izizwa inokwesaba noma ikhathazekile, ingase ibonise ukuziphatha okubi njengokugquma, ukukhonkotha, noma ukuhlwitha. Ukuhlonza umthombo wokwesaba inja yakho kubalulekile ekubhekaneni nasekuvimbeleni ukuziphatha okubi. Njengomnikazi wenja, kubalulekile ukuhlinzeka ngendawo ephephile nevikelekile yenja yakho futhi ufune usizo lochwepheshe uma kudingeka.
Ulaka: Ukuqonda Izinhlobo Ezihlukene Zokuhlukumeza Ezinjeni
Ulaka luyinkinga enzima yokuziphatha ezinjeni futhi lungaholela ezimweni eziyingozi. Kunezinhlobo ezimbalwa zolaka ezinjeni, okuhlanganisa ulaka lokwesaba, ukuhlasela kwendawo, ulaka oluyisivikelo, nokuhlasela kokubusa. Ukuqonda uhlobo lobudlova oluboniswa yinja yakho kubalulekile ekubhekaneni nasekuluvimbeleni. Ukufuna usizo oluchwepheshile kumqeqeshi wezinja noma umqeqeshi kuyatuswa lapho usebenza nokuziphatha okunolaka.
Izinkinga Zezokwelapha: Izimo Zezokwelapha Ezithinta Ukuziphatha Kwenja Yakho
Izinkinga zezokwelapha nazo zingaba nomthelela ekuziphatheni okubi ezinjeni. Ubuhlungu, ukugula, nokungalingani kwama-hormone kungabangela inja yakho ukuba iziphathe ngobudlova noma ngokwesaba eduze nezinye izinja. Kubalulekile ukuthi inja yakho ihlolwe njalo ngudokotela wezilwane ukuze akhiphe noma yiziphi izinkinga zezokwelapha ezingase zidale ukuziphatha okubi.
I-Trauma: Umthelela Wokuhlukumezeka Ekuziphatheni Kwenja Yakho
Okuhlangenwe nakho okubuhlungu, njengokuhlukumeza noma ukunganakwa, kungaba nomthelela ohlala njalo ekuziphatheni kwenja yakho. Izinja eziye zabhekana nokuhlukumezeka zingase zibonise ukwesaba nokukhathazeka eduze kwezinye izinja, okuholela ekuziphatheni okubi. Uma inja yakho inomlando wokuhlukumezeka, kunconywa ukufuna usizo lochwepheshe kumuntu oziphethe wezinja noma umqeqeshi.
Ukuqeqeshwa: Iqhaza Lokuqeqeshwa Ekugwemeni Imikhuba Emibi
Ukuqeqeshwa kuyisici esibalulekile sokuvimbela ukuziphatha okubi ezinjeni. Ukuqeqeshwa okufanele nokuxhumana nabantu kungavimbela inja yakho ekuthuthukiseni ukuziphatha okubi kwezinye izinja. Kubalulekile ukusebenzisa amasu okuqinisa akhuthaza ukuziphatha okuhle nokunqanda ukuziphatha okubi. Ukungaguquguquki nokubekezela kubalulekile lapho uqeqesha inja yakho.
Imvelo: Umthelela Wemvelo Ekuziphatheni Kwenja Yakho
Indawo yenja yakho nayo ingaba nomthelela ekuziphatheni okubi eduze kwezinye izinja. Indawo ecindezelayo noma enesiphithiphithi ingabangela inja yakho ukuthi ikhathazeke futhi ibonise ukuziphatha okubi kwezinye izinja. Ukunikeza indawo ezolile nephephile inja yakho kubalulekile ekuvimbeleni ukuziphatha okubi.
Ukuziphatha Komnikazi: Indlela Ukuziphatha Kwakho Okuthinta Ngayo Ukuziphatha Kwenja Yakho
Okokugcina, ukuziphatha kwakho njengomnikazi wenja kungase futhi kuthinte ukuziphatha kwenja yakho eduze kwezinye izinja. Izinja zijwayelana kakhulu nemizwa nokuziphatha kwabanikazi bazo. Uma ubonisa ukwesaba noma ukukhathazeka eduze kwezinye izinja, inja yakho ingase ithathe le mizwa futhi isabele ngokufanele. Kubalulekile ukuthi uhlale uzolile futhi ugomele lapho useduze nezinye izinja ukuze uvimbele inja yakho ekuboniseni ukuziphatha okubi.
Isiphetho: Ukukhuluma Ngokuziphatha Okubi Kwenja Yakho Ngokuzungeza Ezinye Izinja
Sengiphetha, ukuqonda umsuka wokuziphatha okubi kwenja yakho kwezinye izinja kubalulekile ekubhekaneni nasekuyivimbeleni. Kunezici ezimbalwa ezingaba nomthelela ekuziphatheni okubi, okuhlanganisa imvelo ngokumelene nokukhulisa, ukuhlalisana kwabantu, umuzwa wemvelo wepaki, ukwesaba nokukhathazeka, ulaka, izindaba zezokwelapha, ukuhlukumezeka, ukuqeqeshwa, indawo, kanye nokuziphatha komnikazi. Njengomnikazi wenja onomthwalo wemfanelo, kubalulekile ukunikeza inja yakho ukuqeqeshwa okufanele nokuxhumana nabantu, ufune usizo lochwepheshe lapho kudingeka, futhi unikeze indawo ephephile nevikelekile ukuze uvimbele ukuziphatha okubi ekuthuthukeni.