UMary Allen
Hayi, phantsi kweemeko kufuneka inja idle iibhere zegummy! Iintsini zeziqhamo ziqulethe iswekile eninzi, enokubangela umonakalo omkhulu nakwimali encinci. Iswekile ayiyongozi kumazinyo enja yakho kuphela, ikwanegalelo ekutyebeni, iintlungu zesisu, kunye norhudo.
Ziyingozi kangakanani iibhere ezinjeni?
Iibhere zegummy zineswekile eninzi. Iswekile ayilunganga kumazinyo akho kwaye inja yakho iya kutyeba kakhulu ngenxa yeswekile eninzi. Ukuba inja yakho itya kakhulu iimbotyi zejeli, iya kuphosa okanye ibe nesisu esibuhlungu kunye nohudo.
Zeziphi iilekese ezinokutyiwa zizinja?
Yintoni ityhefu ezinjeni? – Iilekese inja yakho. Ukuba ufuna ukuphatha umhlobo wakho onemilenze emine ekutyeni okumnandi okuqulethe iswekile okanye izimuncumuncu, itshokolethi kunye nezimuncumuncu zexylitol kunye neswekile yebirch azivumelekanga.
Ngaba iHaribo inetyhefu ezinjeni?
Nje ukuba ingajongwanga, uya kuphinda alandele iintliziyo ze-gingerbread ezigqunywe itshokolethi enetyhefu. Kwaye uqinisekisiwe ukuba uya kufumana yonke ingxowa yeebhere. Ukuqala: Iibhere zegummy aziqulathanga naziphi na izinto eziyityhefu. Ngoko ke zikhuselekile kwizinja.
Kwenzeka ntoni xa izinja zisitya ilekese?
Ukusetyenziswa ngokucwangcisiweyo kweglucose kunokubangela ukugula kakhulu kunye nokufa kwinja yakho. Izinja aziyifaki iswekile ngendlela efanayo nathi. Yiyo loo nto iilekese ziyingozi kwizinja.
Ngaba iilekese ziyingozi kwizinja?
Izinja azivumelekanga ukuba zitye naluphi na uhlobo lweelekese. Iswekile ekwilekese ifana netyhefu kwizinja. Iswekile ayikwenzi nje ukuba utyebe kakhulu, kodwa ikwanika inja yakho iingxaki zesisu kunye namazinyo amabi. Okokuqala, itshokolethi inetyhefu kakhulu.
Yintoni enokuthi inja ingayinyamezeli?
Ngoko ke, izinja akufanele zitye itshokolethi. Igalikhi kunye netswele ziqulathe iikhompawundi zesulfure ezinokubangela ianemia/ukusilela kwezintso ezinjeni. Ukuhlafuna amathambo kumnandi, kodwa izinja akufanele zitye amathambo aphekiweyo okanye amathambo ashushu!
Uluhlu olunokuthi lutye ntoni izinja?
Inani elincinci lamazambane abilisiwe, irayisi, kunye ne-pasta inokuphela kwisitya senja ngaphandle kokungabaza. Iminqathe, iikomkomere, ama-apile namaqunube nazo zikwayinto ethandwayo kwizinja. Inyama ephekiweyo ngaphandle kwamafutha kunye ne-sauce iphinde inyamezeleke kwaye ityebile kakhulu kwiiprotheni. Izinja ezininzi zikwavuya malunga neqhekeza leqanda elibilisiwe okanye ushizi.
Ngaba kubi ukuba inja itya iitships?
Akufunekanga utyise iitshiphusi zomhlobo wakho ezinemilenze emine okanye ezinye iisnacks. Ngokufanayo, akufanele unike inja yakho nayiphi na itshokolethi (okanye i-cocoa) kuba iqulethe i-theobromine.
Kwenzeka ntoni ukuba inja yam itya iitships?
Isiqulatho setyuwa siphezulu kakhulu kwaye ke ngoko siyingozi kwizintso zomhlobo wakho onemilenze emine. Ukongeza, iitshiphusi ziqulethe iziqholo ezininzi, iziphuculi zencasa, kunye nezinye izithako ezingayilungelanga inja yakho. Ukutya iitshiphusi kunokukhokelela kwiingxaki zokwetyisa kunye nokuhlanza.
Ngaba iGelatin ilungile kwizinja?
Impembelelo yecala elihle: i-gelatin kwi-lining iphinda iqinisekise ukuba uboya bezihlobo ezinemilenze emine bukhazimla kakuhle. Ukongeza, iprotheni yenza ukuba ukutya kugaywe kwaye kulula ukugaywa.
Ingakanani itshokolethi ebulala inja?
Umthetho webhontsi: Isixa setshokholethi enjeni
Ngetshokholethi yobisi, i-40 mg encinci ngekhilogram yobunzima bomzimba wenja ingaba yingozi; kwimeko yetshokolethi emnyama, lo mda sele u-20 mg ngekhilogram yobunzima bomzimba.
Kutheni inja ingayityi itshokolethi?
Itshokholethi inetyhefu kwinja yakho. Iqulethe theobromine. Izinja zophula esi sithako ngokucothayo. Izixa ezincinci kakhulu zinokuba yingozi kwaye zibe nefuthe eliyingozi.
Kuthatha ixesha elingakanani ukuba inja ife ngenxa yetshokolethi?
Emva kokungenisa inani elikhulu letshokolethi, iimpawu zetyhefu zingenzeka emva kweeyure ezimbini kunye nokufa emva kweeyure ezilishumi elinesibini. Iimpawu zixhomekeke ikakhulu kumthamo - kwaye oko kuxhomekeke kuhlobo lwetshokholethi. I-cocoa eninzi, ngakumbi i-theobromine.
Yeyiphi iswekile eyingozi kwinja?
Nakwezona xabiso zincinci, malunga neegram ezi-2 ngekhilogram yobunzima bomzimba, iswekile ye-birch ibeka esichengeni ubomi bezinja. Ukutya okubhakiweyo kunye nokuphekwe ngeswekile ye-birch akufuneki kuvunyelwe ukufikelela kwizinja. Xa izinja zifake iswekile ye-birch, iimpawu zokuqala zivela kwimizuzu.
Ingakanani Iswekile Ebulala Izinja?
Kwakhona kunokukhokelela kumonakalo omkhulu wesibindi kunye nokungaphumeleli kwesibindi esibulalayo. Umthamo obulalayo wenja ujikeleze i-3-4 grams ye-xylitol ngekhilogram yobunzima bomzimba.
Yeyiphi iswekile ezingenakutyiwa zizinja?
Ayiyiyo yonke indawo yeswekile eyingozi kwinja yakho. Nangona kunjalo, i-xylitol, edla ngokubizwa ngokuba yi-xylitol okanye i-E 967, ithathwa njengeyingozi kakhulu.
Yintoni engenakunukelwa zizinja?
Itshilisi, ipaprika eshushu, okanye ipepile inokucaphukisa impumlo ebuthathaka yenja kwaye ikhokelela ekubeni ithimla kunye nokuphuma kwempumlo. Ezinye iziqholo ezifana ne-cloves kunye nesinamon zivumba elibi ezinjeni kwaye zinokuba yingozi kwizilwanyana.
Yintoni engazithandiyo izinja?
Imvakalelo yezinja zethu zokungcamla
Nangona kunjalo, oku kusekho ngaphezu kweekati, ezine-receptors ezingama-500 kuphela kwaye azikwazi ukubona iilekese kwaphela. Isizathu soku: Izilwanyana ezitya inyama ezicocekileyo zondla kuphela inyama nentlanzi kwaye aziyifuni le mvakalelo yokungcamla.