Ukwalana kokutya kwizinja

Ukwaliwa kokutya kwizinja ngumcimbi ocaphukisayo. Ngenxa yokubetha okukhulu, urhudo oluphindaphindiweyo kunye nokuvuvukala kwesikhumba, umgangatho wobomi bomhlobo onemilenze emine uphazamiseka kakhulu. Malunga neepesenti ezili-15 zazo zonke izinja zinengxaki yokutya, uninzi lwezilwanyana ezincinci sele zinengxaki yokunganyamezeli ukutya. Lonke ulwazi malunga nesi sihloko lunokufumaneka kweli nqaku.

Yintoni Ukwalana Kokutya Kwezinja?

Kwimeko ye-allergies yokutya, ukusabela okugqithisileyo kwe-immune system kubangelwa ukudibana nezithako ezahlukeneyo kwisondlo. Ukwaliwa kokutya kwenzeka ikakhulu kwizinja eziselula, kodwa kunokwenzeka nakwizinja ezindala. Amaxesha amaninzi, i-aleji ihambelana nokudumba kwesikhumba kunye nokurhawuzelelwa kakhulu.

Nangona ukutya kunyamezelwa ngaphandle kweengxaki kwiinyanga ezimbalwa zokuqala, inja inokuphuhlisa i-allergies yokutya emva konyaka.

Umahluko phakathi kokwaliwa kokutya kunye nokunganyamezeli

Ukwaliwa kokutya kunye nokunganyamezeli kwesondlo kuye kwanda kwiminyaka yakutshanje. Ukwaliwa kokutya ezinjeni sesinye sesithathu esifunyaniswa ukuba aleji. Nokuba amagama athi kukwaliwa nokunganyamezeli ukutya asetyenziswa njengezithethantonye kulwimi lwemihla ngemihla, ziinkqubo ezimbini ezahlukeneyo.

Amajoni omzimba ahlala ebandakanyeka kwi-allergies yokutya kwizinja

Kwimeko ye-allergies yokutya, umzimba wenja uphendula kwi-stimulus ebuthakathaka kunye nempendulo enamandla yokuzivikela. I-Stimuli ingaba, umzekelo, iiprotheni ezahlukeneyo (inkukhu, inyama yenkomo). Inkqubo yokukhusela inja ikuphatha ukutya njengentsholongwane ehlaselayo. Yenza i-antibodies kunye ne-messenger substances ezibangela ukuvutha. Isixokelelwano sokhuselo lomzimba sisabela kulo naluphi na unxibelelwano olungakumbi kunye nesenzo esinamandla sakwaliwa. Nangona ixabiso elincinci le-allergen lanele ukuba libangele iimpawu ezinzima.

Ukunganyamezeli kokutya kubangela iimpawu ezifanayo

Iimpawu ezifanayo zokugula zivela kwimeko yokunganyamezeli kwesondlo. Inja inengxaki yorhudo, ukuqunjelwa, ukugabha nokurhawuzelelwa. Nangona kunjalo, iimpawu zivela ngokukhawuleza xa zidibana nokutya. Akukho mvakalelo ye-immune system. Ukusabela kwicandelo lokutya kwenja okubangela ukunganyamezeli kuxhomekeke kwisixa esiqulethwe kukutya kwenja. Imali encinci ayifuni mpendulo.

Iimpawu zokwalana kokutya kwizinja

Ukutya kokutya kwizinja kuhlala kubangela iingxaki ezinzulu zokugaya. Inja inengxaki yokuqunjelwa, ukugabha kunye norhudo. Ngenxa yorhudo, inja izilalisa ukuya kutsho kathathu ngemini. Isitulo silulwelo kwaye ngamanye amaxesha sigqunywe ngumaleko wencindi. Ngokuqhelekileyo izinja nazo ziba neentlungu kwindawo yesisu. Kwangaxeshanye, utshintsho olubomvu lwesikhumba, olunxulunyaniswa nokurhawuzelelwa kakhulu, ifom kwindawo yobuso, umjelo wokuvandlakanya wangaphandle, iimpuphu kunye nesisu.

Inja ilahlekelwa lulwelo oluninzi ngenxa yorhudo. Iyoma kwaye ukunwebeka kolusu kuyancipha. Inja ikhuhla kwizinto, izityibilika phantsi kwaye isoloko ikrazula amanqina ayo. Ngokuvuvukala komjelo wangaphandle wokuphicotha, intloko ihlala ishukunyiswa. Iibhaktheriya kunye nomngundo zihlala eluswini zonzakele ngokukrwela, nto leyo eyandisa ngakumbi ukudumba.

Iimbangela kunye nezinto ezibangela uKwalisa ukutya kwizinja

Uninzi lwale aleji kwizinja lubangelwa yiprotheyini ekutyeni kwenja.
Iiprotheyini ezihlala zixhokonxa ukwaliwa kokutya zezi:

• yenkomo
• inyama yenkukhu
• soy
• Iprotheni yobisi kwitshizi okanye iyogathi
• amaqanda

Iinkozo ezibangela ukwaliwa kokutya:

• ngqolowa
• Ipelwe

Irayisi kunye neetapile azifane zibangele ukusabela kwamajoni omzimba.

I-Allergens ekutyeni kwenja esele yenziwe:

• Glycoproteins: Iimolekyuli ezinkulu ezenziwe ngeprotheyini kunye neecarbohydrates
• antioxidants
• Haptens: iiproteni ezincinci

Ukuchonga nokunyanga

Uvavanyo lwegazi lunokubona kuphela izinga lokunyuka kwee-eosinophils (iinxalenye zeeseli ezimhlophe zegazi) kunye nenqanaba elongezelelweyo le-immunoglobulin E. Ukwahlula ngokuthe ngqo kwezinto ezibangela ukuchasana kwe-allergies akunakwenzeka.

Ukuze abonwe ukuba ngubani onetyala, kufuneka kulandelwe ukutya okuphelisa inyama yehashe, enye inyama engaqhelekanga, izinambuzane, kunye nomthombo wecarbohydrates. Emva kokutya kokuphelisa, uvavanyo lokucaphukisa luyenziwa. Inja ifumana icandelo lokutya elongezelelweyo elinokuthi liqalise ukwaliwa. Ukuxilongwa ke ngoko kunokuthatha ixesha elide. Ukuba awuqinisekanga, kufuneka usoloko uqhagamshelana nogqirha wakho wezilwanyana.

Kunyangwa njani ukwaliwa kokutya kwenja?

Inqanaba lokuqala lonyango kukutya kokuphelisa. Kwiiveki ezisibhozo zokuqala, i-allergen esele ikhona emzimbeni iyasuswa. I-intestinal tract iyancipha kwaye ulusu luyaphilisa.

I-shampoos ezinonophelo ezikhethekileyo zikhuthaza ukuphiliswa kwesikhumba esivuthayo senja. Isithintelo solusu sakhiwe ngokutsha ngeeasidi ezinamafutha abalulekileyo kwisondlo okanye njengendawo. Ukuba inja iyaqhubeka izikrwempa rhoqo, kufuneka ithintelwe ekuzikrweleni ngefaneli okanye ngomzimba. ICortisone ayisosisombululo esisisigxina njengoko icinezela amajoni omzimba. Unobangela wokwaliwa kokutya kwizinja awupheliswa yicortisone.

Olona nyango lusebenzayo kukuphepha ukunxibelelana ngakumbi ne-allergen. Ngelishwa, oku kunokwenzeka kuphela kumda olinganiselweyo. Izinja ezikwaliwayo nokutya zihlala zikwalana namathe entakumba, amangolwane kunye nomungu.

Yondla Ukutya

Ukutya kokutya ukunyanga i-allergies kuphela iqulethe iiprotheni apho iimolekyuli zeprotheni zitshintshiwe. Ubungakanani beemolekyuli zeprotheyini nganye buncitshiswa kakhulu yi-hydrolysis (i-cleavage ye-molecule ngokusabela ngamanzi). Iimolekyuli eziqulethwe kwisondlo ngoku azisakwazi ukubangela ukusabela komzimba.

Izidlo ezikhethekileyo zokutya zisetyenziswa ikakhulu kwizinja, eziphendula kwiindidi ezininzi ezahlukeneyo zeprotheyini kunye nokusabela okugqithisileyo kwe-immune system. Ukutya kwenja ye-hypoallergenic kuphela kunomthombo omnye weprotheni kunye nomthombo omnye we-carbohydrates.

Kokuphi Ukutya Kwezinja OkuLungileyo Ukwalana Kokutya?

Ukuba inja inokwaliwa kokutya, ukutya okungafaniyo kunokondliwa emva kokuba ichongiwe i-allergen. Oku kuquka ukutya okusele kusele kusele kusenziwa kunye nemithombo yangaphandle yeprotheyini, efana nezinambuzane, amahashe okanye ikhangaru, ukutya okukhethekileyo okuphuma kugqirha wezilwanyana okanye ukutya okuphekwe ekhaya.
Ukutya Ukuphelisa

Ukutya kokuphelisa yindlela yodwa yokuchonga i-allergen ebangela ukutya. Inja ayikho ekudleni, isixa sokutya asincitshiswa. Noko ke, unikwa ukutya kwenja okunomthombo omnye kuphela weprotini nomthombo omnye wecarbohydrate.

Le mithombo ilandelayo yeprotheyini ifanelekile kwisidlo sokuphelisa:

• ihashe
• kangaroo
• inambuzane

Ngaphambili, intlanzi, inyama yenciniba kunye nenyama yomvundla zazisetyenziswa njengesondlo ngexesha lokutya. Kwiminyaka yakutshanje, nangona kunjalo, i-allergies yokutya kwezi ntlobo zenyama sele yenzekile. Iibhatata, i-artichoke yaseJerusalem okanye i-millet zifanelekile njengemithombo ye-carbohydrate. Irayisi ayilunganga kangako. Ukusabelana ngenyama yenkukhu kunokwenzeka kwinyama yenciniba. Inyama yenyathi nayo ayifanelekanga ukuba ityiwe. Nangona ingafumaneki ekutyeni okuqhelekileyo kwenja, ibangela ukusabela okuphambene nenyama yenkomo.

Kangangeeveki ezisibhozo, inja ityiswa ukutya okuquka uhlobo olunye lwenyama nohlobo olunye lwecarbohydrate. Ukuba inja inokwaliwa kokutya, i-allergies iya kunyamalala ngokuhamba kwexesha.

Ngoku uvavanyo lokuxhokonxa lunokwenzeka. Ukongeza kokutya, inja ifumana omnye umthombo weprotheni, umzekelo, inyama yenkukhu. Ukuba iimpawu zivela kwakhona, i-allergen ichongiwe. Ukuba akukho zimpawu ze-allergies ezibonakalayo emva kweentsuku ezimbalwa, ukukhangela kufuneka kuqhutyekwe. Inja ifumana umthombo olandelayo weprotheyini kunye nokutya.

Sesiphi isondlo esinokuphekwa nguwe?

Kakade ke, ukutya okuphelisa akunyanzelekanga ukuba utyiswe ukutya okulungeleyo. Kodwa yintoni onokuyipheka uze uzityise? Ukuba inja isetyenziselwa ukondliwa, ukutya okuphelisa akufuneki kuqhutywe ngokutya okulungeleyo. Ukutya okuphekwe ekhaya kufuneka kugaywe lula kwaye kube nencasa. Kufuneka iqulethe zonke izondlo eziyimfuneko ukuze kungabikho ukunqongophala kweevithamini, iiminerali, kunye nezinto ezilandelwayo.

Emva kokuba i-allergen ichongiwe, kufuneka kuthathwe unonophelo ukuqinisekisa ukuba ayisabandakanywa kwisidlo senja. Nokuba imikhondo ye-allergen inokubangela ngokukhawuleza ukusabela kwakhona. Eminye imifuno iyaziwa ngokubangela ukwalana nenyama. Ezi ziquka iitumato, iseleri, iparsley, basil, nebell pepper. Iziqhamo ezinjengama-apile, amapere, neepesika nazo zisenokubangela ukuba umntu angabikho komzimba omnye.

Iimpazamo eziqhelekileyo kwizidlo zokutya

Ixesha elifunekayo lokupheliswa kwezinto eziguquguqukayo lihlala lijongelwa phantsi. Nokuba akusekho zimpawu emva kweeveki ezintathu, akukakwazi ukuqalisa ukutyisa omnye umthombo weprotheyini. Ixesha lokuqala lokwenza oku yiveki yesixhenxe yokutya kokuphelisa. Nangona kunjalo, kungcono ukulinda iiveki ezisibhozo.

Xa kuziwa kwisidlo sokukhutshwa, into ephambili ngumphumo womnini wenja. I-allergener ayifumaneki kuphela ekutyeni kwenja eqhelekileyo kodwa nakwi-snacks. Ukuba i-snack okanye unyango oluqhelekileyo lutyiswa phakathi, i-allergies yenja iya kuvuka ngokukhawuleza kwakhona.

Ukuba izongezo zesondlo zongezwa kwisondlo, kufuneka kuthathwe unonophelo ukuze kuqinisekiswe ukuba azingcoliswanga yiprotheyini. Ioli ye-salmon, umzekelo, kufuneka ibe neeoli kuphela. Kufuneka kwakhona kungabikho mikhondo yeprotheyini.