Mary Allen
Rhubarb yog acidic, muaj cov nyhuv detoxifying, txhawb kev zom zaub mov, thiab muaj ntau cov vitamin C. Qhov ntawd yuav luag zoo li cov zaub mov zoo, puas yog?
Txawm li cas los, dev yuav tsum zoo dua tsis noj rhubarb. Ntawm no yog vim li cas qhov no yog li ntawd.
Cov dev puas noj rhubarb?
Rhubarb tsis lom rau dev. Txawm li cas los xij, zaub muaj ntau oxalic acids.
Los ntawm txoj kev, koj nyeem tias txoj cai: rhubarb yog ib cov zaub. Muaj tseeb koj yuav tau suav rhubarb ua txiv hmab txiv ntoo ib yam li kuv tau ua thaum pib?
Qhov no yog ib qho kev xav ntau vim rhubarb feem ntau yog siv hauv cov khoom qab zib. Txawm li cas los xij, rhubarb yog ib qho ntawm cov zaub. Lub caij rhubarb pib thaum lub Tsib Hlis.
Cov dev raug tso cai noj me me ntawm rhubarb
Feem ntau, koj tuaj yeem ua tau pub rhubarb rau koj tus dev hauv me me. Txawm li cas los xij, nws yuav tsum tsis txhob noj cov nplooj.
Yog tias koj xav muab rhubarb rau koj tus dev, tev nws zoo thiab ua rau nws. Txawm li cas los xij, nco ntsoov tias koj tsuas yog sib tov me me nrog kev pub.
Vim rhubarb muaj oxalic acid. Thiab ib tug loj npaum li cas, uas tsuas yog surpassed los ntawm sorrel, chard, thiab ib co ceev.
Thaum lub sij hawm digestion, cov khoom muaj ib tug unpleasant khoom. Oxalic acid tiv thaiv kab mob canine los ntawm absorbing calcium. Cov nyhuv no kuj paub raws li spinach.
100 grams ntawm cov khoom noj muaj
- Chard: 650 milligrams ntawm oxalic acid
- Sorrel: 500 milligrams ntawm oxalic acid
- rhubarb qab460 milligrams ntawm oxalic acid
- Spinach: 440 milligrams ntawm oxalic acid
- Beetroot: 180 milligrams ntawm oxalic acid
- Txiv ntseej: 70-700 milligrams ntawm oxalic acid
Yog li ntawd, koj yuav tsum ib txwm pub rhubarb ua ke nrog cov khoom noj uas muaj calcium. Me ntsis tsev cheese or tsev cheese yog zoo tagnrho ntawm no.
Rhubarb yog zaub
Lub peculiarity ntawm hom zaub no yog nws tsis tshua muaj qaub saj. Koj tuaj yeem siv rhubarb hauv ntau cov khoom qab zib, xws li:
- compote ntawm rhubarb
- rhubarb ncuav mog qab zib
- rhubarb jam
Cov khoom qab zib no nrov nrog ntau tus neeg. Thiab hom zaub no yooj yim loj hlob hauv koj lub vaj. Rhubarb kuj tseem siv tau ntau txoj hauv kev hauv chav ua noj.
Raws li tus tswv tsev dev, qee zaum koj tuaj yeem raug ntxias thiab xav pub koj tus hlub rhubarb. Tab sis qhov no tsis tas yuav noj qab haus huv rau koj tus phooj ywg plaub-legged.
Puas yog rhubarb lom rau cov dev?
Koj yuav tsum tsis txhob muab rhubarb rau cov dev uas muaj teeb meem raum, kab mob rheumatic, lossis mob caj dab.
Zoo li no, cov dev thiab menyuam dev yuav tsum tsis txhob muab rhubarb. Koj yuav tsum tau hloov mus rau lwm hom zaub thiab txiv hmab txiv ntoo rau cov dev uas tawm tsam nrog cov hlau metabolism tsis zoo.
Txawm nyob hauv ib tug dev noj qab nyob zoo, ntau rhubarb tuaj yeem muaj qhov tshwm sim loj:
- xeev siab, ntuav, thiab, raws li qhov tshwm sim, ntshav raws plab thiab convulsive qaug dab peg tshwm sim.
- Cov kab mob gastrointestinal ua o.
- Lub raum puas thiab txawm tias lub plawv tsis ua haujlwm tuaj yeem tshwm sim.
Rhubarb muaj calories tsawg thiab txhawb kev zom zaub mov
Rhubarb yog nrov vim nws muaj calorie ntau ntau. Nyob rau tib lub sij hawm, nws muaj ib tug raug qaub saj. Yog li ntawd, zaub yog feem ntau siv rau detoxification kho.
Rhubarb yog ib qho ntawm cov knotweed nroj tsuag. Nws tuaj yeem lees paub los ntawm nws cov nplooj ntsuab loj thiab cov kab liab liab. Cov nroj tsuag loj hlob mus txog ob meters siab.
Reddish stalks yog edible thiab yuav tsum tau tev. Cov nplooj rhubarb tsis siv.
Rhubarb Ameslikas los ntawm Himalayas. Nyob rau hauv lub xyoo pua 11th, nws pib xa mus rau Central Asia. Tsuas yog nyob rau hauv lub xyoo pua 18th nws puas tau mus txog Tebchaws Europe, qhov chaw nws thawj zaug kov yeej Askiv.
Hom zaub no yog digestive thiab muaj cov kab mob bactericidal.
Rhubarb yog nplua nuj nyob rau hauv cov vitamins, tshwj xeeb tshaj yog vitamin C thiab minerals. Cov pectin muaj nyob rau hauv kev ua kom lub plab zom mov. Ib me ntsis ntawm rhubarb tuaj yeem pab nrog cem quav.
Rhubarb yog tias koj barfing koj tus dev
Yog tias koj tsis paub meej tias koj tus dev puas tuaj yeem zam tau cov zaub, nug koj tus kws kho tsiaj rau nws lub tswv yim ua ntej. Koj tuaj yeem ua tau pub tsawg heev thiab saib seb tus dev yuav siv li cas.
Txawm li cas los xij, nco ntsoov ua tib zoo mloog cov neeg coob coob. Yog tias koj tsis paub meej, lob ib qho ntawm ntau hom txiv hmab txiv ntoo thiab zaub. Txawm Rau BARF, nws tsis tas yuav tsum yog rhubarb.