Cov dev puas noj blueberries?

Thaum kawg taug kev hauv hav zoov, koj puas xav tias koj tus dev tuaj yeem noj blueberries?

cov blueberry lub caij feem ntau pib thaum kawg ntawm Lub Rau Hli txhua xyoo. Cov me me blueberries tsis tsuas saj qab, tab sis lawv kuj tsis tshua muaj neeg noj qab haus huv.

Vim lawv cov xim xiav, cov berries tseem hu ua blueberries. Cov me me berries yog tsev neeg heather thiab nyiam heev nrog peb hauv chav ua noj.

Lawv cov khoom xyaw ua blueberries yog ib qho khoom noj zoo tshaj plaws rau peb cov dev thiab lawv zoo siab tos txais los ntxiv cov ntawv qhia zaub mov txhua hnub.

Blueberries muab ntau cov khoom xyaw noj qab haus huv

Blueberries raug suav hais tias yog txiv hmab txiv ntoo nrog tshwj xeeb antioxidant nyhuv. Lawv flavonoids thiab phenolic acids tau hais tias muaj ib qho tshwj xeeb muaj txiaj ntsig zoo rau cov hlab plawv thiab kuj txo qhov kev pheej hmoo ntawm mob qog noj ntshav.

Minerals xws li hlau, magnesium, calcium, thiab potassium muaj ntau nyob rau hauv blueberries. Tshwj xeeb yog cov ntsiab lus fiber ntau yog qhov tseem ceeb heev rau kev zom zaub mov.

Blueberries kuj muaj ntau cov vitamins C, A, B, E, thiab beta-carotene. Cov berries muaj cov nyhuv antibacterial.

Immune boosting berries

Blue dye kuj muaj txiaj ntsig zoo rau kev noj qab haus huv. Nws tau hais tias muaj txiaj ntsig zoo rau mob qog noj ntshav.

Blueberries yog dehydrating thiab lawv cov tannins muaj styptic thiab calming teebmeem. Cov tshuaj tiv thaiv-boosting nyhuv ntawm blueberries kuj muaj nuj nqis heev.

Nws yuav tsum nco ntsoov sau tseg tias blueberries qus muaj cov khoom xyaw noj qab haus huv ntau dua li cog blueberries.

Ntau npaum li cas blueberries tuaj yeem noj tau?

Yog li koj pom, blueberries zoo heev rau koj tus dev. Koj tuaj yeem siv ob qho tib si tshiab thiab khov txiv hmab txiv ntoo.

Nws yog qhov zoo tshaj yog tias koj tsoo los yog puree lub berries. Li no tus dev yuav siv tau zoo dua.

As nrog rau lwm yam txiv hmab txiv ntoo, tus dev tuaj yeem pib ua rau kev tswj hwm ntawm berries nrog raws plab. Pib nrog tsawg heev blueberries ua ntej. Nce tus nqi yog tias koj pom koj tus dev zam nws thiab nyiam noj nws.

Cov dev me yuav tsum tsis txhob muab ntau tshaj li yim mus rau kaum berries ib hnub twg. Cov dev loj sib txuas ntxiv.

Qhov txawv ntawm blueberries thiab blueberries yog dab tsi?

Yooj yim heev, vim tias tsis muaj qhov sib txawv ntawm blueberries thiab blueberries. Blueberry tsuas yog lwm lo lus rau blueberry.

Blackberry, piv txwv li, yog siv los ua ib lub ntsiab lus ntxiv hauv Bavaria thiab Austria. Cov npe Mollbeere lossis Waldbeere tau siv tsawg dua.

Ntxuav blueberries kom huv si

Txawm li cas los xij, yog tias koj xav rhuav koj tus dev nrog blueberries tshiab, muaj ob peb yam koj yuav tsum nco ntsoov.

1. Cultivated blueberries tuaj yeem yuav luag txhua qhov chaw hauv lub caij ntuj sov.
2. Blueberries qus muaj peev xwm yuav tau ntawm cov neeg ua liaj ua teb lub khw. Lossis koj tuaj yeem khaws cov berries tshiab koj tus kheej thaum taug kev hauv hav zoov.

Hauv hav zoov, txawm li cas los xij, tus hma liab tapeworm lurks yog qhov txaus ntshai. Tias yog vim li cas koj ib txwm yuav tsum ntxuav blueberries zoo heev ua ntej noj lawv.

Fox tapeworm qe lwj lub qab los noj mov

Hma liab tapeworm kuj tuaj yeem ua rau muaj kev phom sij heev rau tib neeg. Thaum kis tus kab mob no, kev kho mob tas mus li yog qhov tsim nyog.

Koj tus dev tuaj yeem yog tus nqa khoom. Koj tuaj yeem zam kev kis kab mob los ntawm kev zam qus blueberries tag nrho.

Txawm li cas los xij, qhov txaus ntshai yuav txo qis yog tias berries tsis tau sau ze rau hauv av thiab ntxuav kom zoo ua ntej noj.

Nyob rau hauv txhua rooj plaub, koj yuav tsum tsis tu ncua deworm koj tus dev los yog kuaj cov quav.

Qhuav blueberries rau raws plab

Blueberries tsis tsuas yog noj qab haus huv thiab saj qab. Lawv kuj tsis tshua muaj neeg nyiam nyob rau hauv ntuj thiab pej xeem tshuaj.

Qhov no kuj siv tau nrog cov dev. Blueberries yog ib tug zoo tshuaj tiv thaiv rau raws plab. Lawv muaj cov tannins uas tuaj yeem tua cov kab mob thiab cov kab mob thiab tiv thaiv cov mucous uas puas lawm.

Yog koj tus dev mob raws plab, tsuas yog ntxiv txog kaum qhuav blueberries rau nws cov zaub mov.

Cov Lus Nug

Kuv tus dev noj tau txiv hmab txiv ntoo dab tsi?

Pears thiab txiv apples yog cov txiv hmab txiv ntoo noj qab haus huv tshwj xeeb rau cov dev, vim lawv ua kom muaj kev zom zaub mov zoo nrog cov vitamins ntau thiab cov zaub mov fiber ntau pectin. Pineapple thiab papaya kuj tau txais txiaj ntsig zoo vim lawv cov enzymes. Cov txiv ntseej feem ntau tau txais txiaj ntsig zoo los ntawm cov dev.

Puas yog txiv apples zoo rau dev?

Txiv apples yog cov txiv hmab txiv ntoo zoo tshaj plaws thiab muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm tib neeg thiab dev. Cov pectins muaj nyob rau hauv apples, uas yog roughage, khi dej nyob rau hauv txoj hnyuv, o thiab pab tiv thaiv raws plab nyob rau hauv dev.

Ntev npaum li cas tus dev tuaj yeem muaj kua?

Nyob ntawm qhov loj thiab qhov hnyav ntawm koj tus dev, txog li ib lub txiv apple grated nrog lossis tsis muaj tev tuaj yeem ntxiv rau cov zaub mov los yog khoom noj txom ncauj. Vim tias cov kua txiv hmab txiv ntoo nrog nws cov khoom xyaw ua haujlwm zoo li daim txhuam cev me me thiab khi cov co toxins los ntawm lub plab thiab cov hnyuv.

Ib tug dev noj tau strawberries?

Txhawm rau teb cov lus nug ncaj qha: dev tau tso cai noj strawberries. Vim cov txiv hmab txiv ntoo liab muaj ntau yam khoom noj muaj txiaj ntsig thiab tuaj yeem ua txuj lom rau tus dev cov zaub mov txhua hnub. Koj tuaj yeem muab koj tus dev strawberries ncaj qha raws li tag nrho cov txiv hmab txiv ntoo lossis sib xyaw nrog cov zaub mov.

Cov txiv hmab txiv ntoo twg tsis tuaj yeem noj tau?

Poisonous berries rau dev

Grapes thiab raisins ua los ntawm grapes yog tshuaj lom rau dev. Txawm hais tias muaj cov dev uas tuaj yeem noj tau txiv hmab txiv ntoo yam tsis tau qhia pom muaj tshuaj lom tam sim ntawd, txiv hmab txiv ntoo tseem yog qhov txaus ntshai rau tus dev.

Puas yog txiv lws suav phem rau dev?

Qhov ntsuab ntawm cov nroj tsuag, nrog rau cov txiv hmab txiv ntoo nws tus kheej, muaj solanine, uas yog tshuaj lom rau koj tus dev. Yog tias koj tus dev noj ntau cov txiv lws suav nyoos, cov txiv lws suav tsis qab, cov tsos mob hauv qab no yuav ua rau Drowsiness. Mob plab.

Tus dev puas noj tau qos yaj ywm?

Tshwj tsis yog tias pom zoo nrog tus kws kho tsiaj, txawm li cas los xij, qos yaj ywm yuav tsum tsis txhob yog ib feem ntawm koj tus dev noj txhua hnub! Nyob ntawm theem ntawm kev ua ub no, tais diav nrog qos yaj ywm mashed thiab tsis muaj txuj lom tuaj yeem npaj tau ib mus rau peb zaug hauv ib lub lis piam.