UMary Allen
Ukuqonda imbangela yekhala lenja yakho eliminyene
Izinja, njengabantu, zingase zibe nokuminyana emakhaleni. Imbangela evame kakhulu yokucinana kwekhala ezinjeni ukutheleleka, njengomkhuhlane noma umkhuhlane. Ezinye izimbangela zihlanganisa ukungezwani komzimba, ukucasuka, nemizimba yangaphandle emgudwini wamakhala. Izinja ezinobuso obuyisicaba, njengama-pugs nama-bulldogs, zivame ukuminyana emakhaleni ngenxa yemigudu yazo emincane yamakhala.
Ukuhlonza izimpawu zekhala eliminyene ezinjeni
Ikhala eliminyene ezinjeni lingabangela izimpawu ezihlukahlukene, okuhlanganisa ukuphefumula kanzima, ukuhona, ukuthimula, nokukhwehlela. Inja yakho ingase futhi ibe nokuphuma koketshezi emakhaleni ayo, futhi ingase ingabi nesithakazelo esincane ekudleni noma emanzini. Uma inja yakho ibonisa noma yiziphi zalezi zimpawu, kubalulekile ukuthatha isinyathelo ukuze udambise ukungaphatheki kahle kwayo.
Ukubonisana nodokotela wezilwane ukuze uthole ukuxilongwa okufanele
Uma usola ukuthi inja yakho inekhala eliminyene, kubalulekile ukubonana nodokotela wezilwane ukuze axilongwe kahle. Udokotela wakho wezilwane angase adinge ukwenza izivivinyo ukuze athole imbangela yokuminyana kwenja yakho futhi akunikeze ukwelashwa okufanele. Kwezinye izimo, kungase kudingeke ukuhlinzwa ukuze kukhishwe imizimba yangaphandle noma ukulungisa izinkinga zesakhiwo emakhaleni.
Ukunikeza imishanguzo ebekiwe ukuze ikhululeke
Uma udokotela wakho wezilwane ekunikeza imithi yekhala lenja yakho eliminyene, kubalulekile ukulandela imiyalelo yabo ngokucophelela. Eminye imithi kungase kudingeke ukuthi inikezwe ngomlomo, kuyilapho eminye ingase isetshenziswe ngokwezihloko. Kubalulekile ukunikeza inja yakho inkambo ephelele yemithi, ngisho noma izimpawu zayo ziba ngcono ngaphambi kokuba umuthi uqedwe.
Ukusebenzisa i-humidifier ukuze unciphise ukuminyana
I-humidifier ingasiza ekwehliseni ukuminyana kwamakhala ezinjeni ngokwengeza umswakamo emoyeni. Lokhu kungasiza ukukhulula amafinyila futhi kwenze kube lula ngenja yakho ukuphefumula. Qiniseka ukuthi ugcina isimswakama sihlanzekile ukuze ugweme ukukhula kwamagciwane noma isikhunta.
Ukunikeza indawo yokuphumula enethezekile yenja yakho
Uma inja yakho ihlushwa ukuminyana emakhaleni, kubalulekile ukuyihlinzeka ngendawo yokuphumula enethezekile. Lokhu kufanele kube indawo ethule, efudumele, neyomile lapho inja yakho ingaphumula khona ngaphandle kokuphazamiseka. Gwema ukubeka inja yakho ezindaweni ezinemidwebo, njengoba lokhu kungase kubhebhethekise izimpawu zayo.
Ukugcina indawo yenja yakho ihlanzekile futhi ingenalo uthuli
Uthuli nokunye okucasulayo kungakhubaza ukuminyana kwamakhala ezinjeni. Gcina indawo yenja yakho ihlanzekile futhi ingenalo uthuli ngokuwasha njalo nangokusebenzisa izinto zokuhlanza umoya. Gwema ukusebenzisa amakhemikhali anokhahlo noma imikhiqizo enephunga elimnandi, njengoba lokhu kungase kuthukuthelise amakhala enja yakho.
Ukunikeza uketshezi oluningi ukugcina inja yakho imanzi
Kubalulekile ukugcina inja yakho ingenawo amanzi lapho ihlushwa ukuminyana emakhaleni. Nikeza amanzi amaningi ahlanzekile futhi ucabange ukungeza ukudla okumanzi ekudleni kwabo ukuze ukwandise uketshezi lwabo. Gwema ukunikeza inja yakho imikhiqizo yobisi, njengoba lokhu kungajiya amafinyila futhi kwenze izimpawu zawo zibe zimbi kakhulu.
Ukuhlinzeka ngokudla okunomsoco ukuqinisa amasosha omzimba
Ukudla okunomsoco kungasiza ekuqiniseni amasosha omzimba enja yakho futhi kuthuthukise impilo yayo yonke. Faka nensada yezithelo nemifino emisha ekudleni kwabo, futhi ugweme ukubapha ukudla okugayiwe noma okudliwayo okunosawoti omningi noshukela.
Ukusebenzisa amakhambi emvelo ukukhulula ukuminyana
Amakhambi emvelo, afana nokwelapha ngesitimu kanye namaconsi anosawoti emakhaleni, angasiza ekwehliseni ukuminyana kwamakhala ezinjeni. Xhumana nodokotela wakho wezilwane ngaphambi kokusebenzisa noma yimaphi amakhambi emvelo, njengoba amanye angase angasifaneli isimo esithile senja yakho.
Ukugcina inja yakho kude nezinto ezicasulayo kanye nezinto ezingezwani nazo
Ama-Allergen nama-irritants, njengentuthu kagwayi nempova, angabangela ukuminyana kwamakhala ezinjeni. Gcina inja yakho kude nalezi zinto ezicasulayo ngangokunokwenzeka, futhi gwema ukuhamba nazo ngezikhathi lapho izinto ezingezwani nazo ziphezulu kakhulu.
Ukuqapha isimo senja yakho ukuze sithuthuke noma sibe sibi
Kubalulekile ukuqapha isimo senja yakho ukuze sithuthuke noma sibe sibi. Uma izimpawu zenja yakho zingathuthuki noma zibe zimbi kakhulu, noma uma ziba nezimpawu ezintsha, thintana nodokotela wakho wezilwane ngokushesha. Ngokunakekelwa okufanele nokwelashwa, izinja eziningi eziminyene emakhaleni zingalulama ngokugcwele.