UMary Allen
Intshayelelo: Ityala elinomdla lokuTyelwa kwePhepha ngesiquphe kwiikati
Iikati ziyaziwa ngokudlala kunye nokuthanda ukwazi, kodwa ngamanye amaxesha umdla wabo unokukhokelela ekuziphatheni okungaqhelekanga njengokutya iphepha. Nangona kusenokubonakala kungenabungozi ekuqaleni, ukusetyenziswa kwephepha ngequbuliso kwiikati kunokuba yimbangela yokukhathazeka. Ukuqonda ukuba kutheni ikati yakho isitya iphepha kunye nendlela yokukhusela kunokunceda ukugcina umhlobo wakho wenyama esempilweni kwaye onwabile.
Iintlobo zeeKati zePhepha zinokutya kwaye kutheni
Iikati zinokutya iintlobo ngeentlobo zeemveliso zephepha, kubandakanya iphepha lethishu, iitawuli zephepha, ikhadibhodi, kunye nephepha langasese. Ezinye iikati zinokutsaleleka kwivumba okanye incasa yephepha, ngelixa ezinye zinokutsaleleka kukwakheka kunye nesandi esisenzayo xa zilihlafuna. Kwezinye iimeko, iikati zingadla iphepha njengendlela ye-pica, imeko ebangela ukuba izilwanyana zinqwenele kwaye zitye izinto ezingezona ukutya. I-Pica inokuba luphawu lwengxaki yezempilo esisiseko okanye ukunqongophala kwesondlo, ngoko ke kubalulekile ukuyilungisa nogqirha wakho wezilwanyana.
Izizathu zoMzimba kunye nokuziphatha kokuTya amaPhepha
Kukho izizathu ezininzi zomzimba kunye nokuziphatha zokuba kutheni iikati zinokutya iphepha. Ezinye iikati zinokuba neengxaki zamazinyo okanye iingxaki zesisu ezenza kube nzima ukuba batye ukutya okuqhelekileyo, okukhokelela ekubeni bafune ezinye iindawo zokutya. Abanye banokuba noxinzelelo okanye ukuxhalaba kwaye bajike ekusebenziseni iphepha njengendlela yokuzihlaziya. Kwezinye iimeko, iikati zinokudikwa kwaye zikhangele into yokudlala okanye ukuhlafuna.
Imingcipheko yeMpilo eNxulunyaniswe nokuSetyenziswa kwePhepha
Nangona ukutya amaphepha amancinci kungabi yingozi kwiikati, ukusetyenziswa rhoqo kunye nokugqithiswa kwephepha kunokukhokelela kwiingxaki zempilo ezifana nokuvalwa kwesisu okanye izithintelo. Oku kunokubangela ukugabha, urhudo, iintlungu zesisu, kwaye zide zifune utyando ukulungisa. Ukongezelela, ezinye iintlobo zephepha zinokuba neekhemikhali okanye ezinye izinto ezinokuba yingozi kwiikati, ezifana ne-inki okanye i-bleach.
Ufunwe nini Ingqalelo kuGqirha wezilwanyana
Ukuba uqaphela ukuba ikati yakho idla iphepha rhoqo, kubalulekile ukubonisana nodokotela wakho wezilwanyana. Ugqirha wakho wezilwanyana unokwenza uvavanyo lomzimba kwaye enze iimvavanyo zokuxilonga ukujonga ukuba kukho ingxaki yezempilo ebangela ukusetyenziswa kwephepha lekati yakho. Basenokuncoma iindlela zokuguqula ukuziphatha okanye utshintsho kwisondlo sekati yakho ukunceda ukulawula ukuziphatha.
Ukuthintela kunye nokulawula ukusetyenziswa kwePhepha kwiikati
Ukuthintela nokulawula ukusetyenziswa kwephepha kwiikati kubandakanya ukujongana nezizathu ezisisiseko zokuziphatha. Oku kunokubandakanya ukubonelela ikati yakho ngokutyebisa ngakumbi kokusingqongileyo, okufana namathoyizi kunye nezithuba zokukrwela, ukuzigcina zonwabile kwaye zibandakanyeka. Kusenokufuneka uhlengahlengise ukutya kwabo ukuqinisekisa ukuba bafumana isondlo esifanelekileyo kunye nokujongana nayo nayiphi na imiba yamazinyo okanye yesisu. Ubuchule bokuqinisa obufanelekileyo bunokusebenza ekwalathiseni ingqwalasela yekati yakho kude nephepha kunye neendlela zokuziphatha ezifanelekileyo.
Indima yokutya kunye neSondlo
Ukuqinisekisa ukuba ikati yakho ifumana ukutya okunesondlo kunye nokutya okunesondlo kunokunceda ukukhusela ukusetyenziswa kwephepha ngokujongana naziphi na iintsilelo zesondlo ezinokuthi ziqhube ukuziphatha. Ugqirha wakho wezilwanyana unokucebisa uhlobo oluthile lokutya okanye ukongezelela ukunceda ukuhlangabezana neemfuno zesondlo sekati yakho kunye nokuphucula impilo yabo yonke.
Ukutyetyiswa kokusingqongileyo kwiikati
Ukubonelela ikati yakho ngamathoyizi amaninzi, izithuba zokukrwela, kunye nezinye iindlela zokutyebisa okusingqongileyo kunokunceda ukuzigcina zivuselelekile ngokwasengqondweni nasemzimbeni, kuncitshiswe amathuba okuba zijike ekusebenziseni iphepha njengendlela yokuzonwabisa. Cinga ngokujikelezisa iithoyi zekati yakho kwaye uzibonelele ngezinto zokudlala ezisebenzisanayo ezifuna izakhono zokusombulula iingxaki.
UQeqesho kunye neendlela eziNgcono zokuQinisa
Ukuqeqesha ikati yakho ukunqanda ukusetyenziswa kwephepha kunokufezekiswa ngeendlela zokuqinisa ezinjengoqeqesho lokucofa kunye nemivuzo yokuziphatha okufanelekileyo. Ukubuyisela ingqalelo yekati yakho kude nephepha kunye nezinto ezifanelekileyo ngakumbi, ezinjengokudlala ngezinto zokudlala okanye ukudlala umdlalo osebenzisanayo nomnini wazo, kunokusebenza.
Isiphelo: Ukuqonda kunye nokulawula ukusetyenziswa kwamaphepha ngokukhawuleza kwiikati
Ukusetyenziswa kwephepha ngequbuliso kwiikati kunokuba yinto edidayo kwaye malunga nokuziphatha, kodwa ngokuqonda izizathu ezisemva kwayo kunye nokuthatha amanyathelo okuthintela nokulawula, unokunceda ukugcina umhlobo wakho wekati esempilweni kwaye onwabile. Qhagamshelana nogqirha wakho wezilwanyana ukuba ubona ikati yakho itya iphepha rhoqo, kwaye nisebenza kunye ukulungisa nayiphi na imiba yezempilo okanye iingxaki zokuziphatha. Ngomonde kunye nokuzingisa, unokunceda ikati yakho ukuba yoyise umkhwa wayo wokutya iphepha kwaye yonwabele ubomi obanelisayo nobunentsingiselo.