UMary Allen
Iikati ezityebileyo azikhathazwa kukubonakaliswa kwazo kwisibuko - ngokungafaniyo nabantu abaninzi, iikhilogram ezimbalwa ezongezelelweyo azibakhathazi ngokubona. Nangona kunjalo, ukutyeba kakhulu kwiikati kuchaphazela umgangatho wobomi, obunokuthi bubuyiselwe kuphela ngokutya. Funda ngakumbi malunga neenzuzo zokunciphisa umzimba.
Ukutyeba ngokugqithisileyo akusaqhelekanga kwiikati kule mihla. Ukuba unayo i-chump ekhaya, kuyafaneleka ukuba ucinge ngokutya. Iingenelo ezinjalo zininzi.
Impilo: Iikati ezincinci zihlala ixesha elide
Uninzi lwabagqirha bezilwanyana bayavuma: Iikati ezincinci zihlala ixesha elide. Oku kubangelwa ikakhulu kwinto yokuba amanqina evelvet abhityileyo okanye aqhelekileyo aneengxaki zempilo ezimbalwa ekumele zijamelane nazo kule minyaka idlulileyo ezibangelwa okanye eziphenjelelwa kukutyeba kakhulu. Ngokomzekelo, ukutyeba ngokugqithiseleyo kubangela ubunzima kumalungu, imetabolism, kunye nenkqubo yentliziyo. Isifo seswekile kwiikati sikwathandwa yidyasi ye-bacon egqithisileyo. Iikati ezindala ngokukodwa ngamanye amaxesha zibandezeleka kakhulu kwizifo ezahlukahlukeneyo ezibangelwa kukutyeba.
Umgangatho ongaphezulu woBomi Ngomsebenzi omninzi ebomini
Nangona iikati ezityebileyo azizisoli ngokubukeka zincinci kwaye zincinci njengezinye iikati, zifumana ukukhungatheka okuza nokutyeba kakhulu kwiimeko ezithile.
Kwanakwiingxabano kunye nezinye, iikati ezityebileyo ezincinci, umntu otyebileyo udla ngokuba nengxaki. Ezi kunye nezinye izithintelo zichaphazela isimo sengqondo ekuhambeni kwexesha kwaye kunokukhokelela ekudakaleni kweekati.