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Ubusuku bangaphambi koNyaka oMtsha obungenaStress kwiNja yakho

Ukujika konyaka lixesha lobunzima kwizinja ezininzi. Ingxolo evalekileyo yeziqhushumbisi zoNyaka Omtsha kunye nezibane ezingaqhelekanga esibhakabhakeni sasebusuku zoyikisa izilwanyana zasekhaya ezininzi minyaka le. Sidibanise iingcebiso malunga nendlela inja kunye nomninimzi abanokusinda ngayo ku-Eva woNyaka oMtsha ngoxinzelelo oluncinci okanye olungenalo.

Indlela inja yokuva ngayo ingaphezulu lee kuneyabantu. Ngoko ke ayimangalisi into yokuba izinja zisabele ngokuqhekeka kwe-firecracker yoNyaka oMtsha okanye ukubethelwa kwe-rocket ngoloyiko kwaye ngamanye amaxesha noloyiko. Ukudanyaza kokukhanya kunye nevumba elivuthayo libalisa uloyiko ngakumbi. Iimpawu eziqhelekileyo zento ebizwa I-phobia yoNyaka omtsha kwiinja aziphumli zikhefuzela, ziyangcangcazela, ziyavuza, zibaleka zifake imisila phakathi, kwaye zinqwenela ukukhasa ndaweni ithile.

Ubukhali boloyiko lwengxolo kunye nesandi sompu sele bunokuphenjelelwa ngumnini wenja xa bengamantshontsho. Ukuba injana ifumana ingqwalasela egqithisileyo ngayo yonke indlela yokoyika, ukuphululwa, ukuphululwa okanye ukuthuthuzelwa “ngeempatho”, iziva ikhuthazwa kwindlela yayo yokuziphatha. Ngale ndlela, ukuziphatha koloyiko kufakwe kwinja ukuya kwinqanaba elithile. Kungcono ukusabela ngokuzolileyo kangangoko kunokwenzeka kwihambo eyoyikisayo xa kukho isithonga esikhulu okanye isithonga sompu okanye singayihoyi.

Amacebiso abalulekileyo ngo-Eva woNyaka oMtsha

  • Musa ukushiya inja yakho yodwa ngobo busuku!
  • Xa ubona iimpawu zokuqala zokuxhalaba, musa ukusabela ngokugqithisileyo. Endaweni yoko, zama ukuphazamisa inja yakho ngokulanda imidlalo okanye eminye imisebenzi. Ukuba akayi kukhuthazwa ukuba adlale, kungcono ukuba ungayihoyi indlela yakhe yokoyika kangangoko kunokwenzeka.
  • Vumela inja yakho ukurhubuluza kwikona emnyama kwaye urhoxise, phantsi kwesofa, phantsi kwetafile oxhoma ingubo phezu kwayo. Ezinye izinja zikwathanda ukuphuma ziye kwigumbi elincinane kakhulu (umz. igumbi lokuhlambela).
  • Khusela inja yakho kwingxolo kunye nokudanyaza kokukhanya kangangoko: vala iifestile, izivalo, iikhethini, kwaye uvule umabonwakude okanye unomathotholo ukuze uvale ingxolo yeerokhethi zoNyaka oMtsha.
  • Ukuba kunokwenzeka, hamba ukuhambahamba ngo-Eva woNyaka oMtsha ngexesha apho kungekho ziqhumane kwaye kuphela ukuzikhulula. Ungaze uyivumele inja yakho ngaphandle kwentambo xa uhamba! Ukuqhekeka ngequbuliso kunokumothusa kangangokuba uyoyika aze abaleke. Kwaneentsuku ezimbalwa ngaphambi nangemva kobusuku boNyaka oMtsha, kufuneka ushiye inja yakho kwi-leash xa uhamba.
  • soze sebenzisa ii-earplugs! Kukho umngcipheko omkhulu wokwenzakala apha kwaye iiplagi zihlala zisuswa ngotyando kuphela.
  • Hlala uzolile kwaye uzolile.

Nantsi indlela yokuzolisa inja yakho:

Acupressure emva TTouch
Kwezinye izinja, into ebizwa ngokuba yi-Tellington ear touch inokuba nesiphumo sokuzola kunye nokuphumla. Le ndlela - ebizwa ngokuba nguLinda Tellington-Jones - isekelwe kumgaqo we-acupressure. Uyiphulula inja ngokubetha rhoqo ngesandla sakho ukusuka emazantsi endlebe ukuya kwincam yendlebe. Enye inketho kukuphulula isiseko sendlebe ngeminwe yakho kwintshukumo yesetyhula.

Unyango oluvakalayo
Enye indlela yexesha elide yokufumana inja endala okanye injana esetyenziselwa ukukhwaza kakhulu kunye ne-bangs lunyango oluvakalayo. Nge ingxolo CD, ingxolo eyahlukeneyo inokudibaniswa neziganeko ezilungileyo (ukudlala, ukubetha, ukutya, ukuphatha). Umthamo wengxolo unokunyuswa kuphela ngokucothayo nangononophelo. Nangona kunjalo, le ndlela iyadinwa kwaye kufuneka isetyenziswe rhoqo kwiiveki okanye iinyanga ezininzi.

Iintyatyambo zeBach ngenxa yokusabela koloyiko
Uloyiko lwezinja lunokuncitshiswa namayeza e-homeopathic. Ukongeza kwizinto ezahlukeneyo Intyatyambo yeBach izicatshulwa, eziphuhlisa kuphela umphumo wazo emva kokusetyenziswa kwexesha elide, kukho okubizwa ngokuba ukwehla kukaxakeka oko kukwanceda ukuba zilawulwe ngokukhawuleza kwimeko yoxinzelelo. Unokubuza ugqirha wakho wezilwanyana ngolwazi oluthe kratya malunga neentyatyambo zeBach kunye nendlela ezisebenza ngayo ezinjeni.

Ukuzola ngeepheromones
Enye indlela entsha kunyango lokuziphatha kukusetyenziswa kweziqholo ezikhethekileyo - ezibizwa ngokuba ziipheromones. Ngexesha lokuncancisa, i-bitch ivelisa amavumba akhethekileyo anefuthe lokuphumla kunye nokuzola kwi-puppy. Uphononongo lubonise ukuba ezi pheromones nazo zinempembelelo ye-anxiolytic kwizinja ezindala. Ivumba elikhethekileyo lifumaneka njenge-spray - esetyenziswe ngokuthe ngqo kwindawo yokulala - okanye njenge-atomizer, apho i-pheromone-containing liquid ifakwe ngokulinganayo emoyeni ekhaya.

Ava Williams

Ibhalwe ngu Ava Williams

Molo, ndinguAva Ndibhale ngobungcali iminyaka engaphezu kwe-15. Ndisebenza ngokukhethekileyo ekubhaleni izithuba zeblogi ezifundisayo, iiprofayili zohlobo, uphononongo lwemveliso yokhathalelo lwesilwanyana, kunye nempilo yezilwanyana zasekhaya kunye namanqaku okhathalelo. Ngaphambi nangexesha lomsebenzi wam njengombhali, ndichithe malunga neminyaka eyi-12 kumzi mveliso wokhathalelo lwezilwanyana zasekhaya. Ndinamava njengomphathi we-kennel kunye nomkhweli oqeqeshiweyo. Ndikwakhuphisana nezinja zam kwimidlalo yezinja. Ndikwanazo neekati, iihagu, nemivundla.

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