UMary Allen
Kakade ke, izinja zivumelekile ukuba zitye ivatala. Ndandikrokrela ukuba ixesha elide, kwakhona, de umhlobo wam wandixelela ukuba inja yakhe yayinesifo sohudo emva kokutya amaqhekeza ambalwa evatala.
Yiyo loo nto singena kumbuzo wokuba ngaba abahlobo bethu abanemilenze emine bavumelekile ukuba batye iivatala.
Iimelon ziyahlaziya kwaye ziphantsi kweekhalori. Yiyo loo nto siwathanda njenge-snack ethandwayo, ngakumbi ehlotyeni. Abanini bezinja abaninzi bayazibuza ukuba ngaba iimelon zivumelekile kwizinja.
Zeziphi ivatala ezinokutyiwa zizinja?
Iimelon zinokuba nkulu kwaye zibenzima. Iziqhamo ezingaqhelekanga zinokwahlulwa zibe ziindidi ezimbini:
- ujodo
- cantaloupe imelon
Ngokwezityalo, ivatala zezosapho lwe cucurbit. Igama elithi "melon" livela kwisiGrike. Lithetha "i-apile enkulu". I-melon inxulumene kakhulu nekhukhamba kune-apula.
Ngelixa ivatala ikwixesha lonyaka elifudumeleyo, i-cantaloupe kunye ne-honeydew melon nazo ziyafumaneka ebusika.
Ujodo
Uyakwazi ukuxelela ivatala evuthiweyo iya kuvakala ibuthuntu kwaye ingenamngxuma xa ucofa umphezulu.
Iivatala mhlawumbi lolona hlobo lwaziwa kakhulu. Zinobunzima obufikelela kwiikhilogram ezili-15 kwaye ziquka ukuya kuma-95 ekhulwini amanzi. Amanzi aphezulu enza isiqhamo sibe sisicimi sonxano esibalaseleyo.
Imelon yeCantaloupe, i-honeydew melon
Iimelon zeswekile zimbhoxo ukuya kungqukuva kwaye zinobunzima obufikelela kwiikhilogram ezine. Inyama yazo iluhlaza, tyheli, imhlophe, ipinki, okanye iorenji ngokuxhomekeke kuhlobo.
I-Cantaloupes iquka i-honeydew melon, i-melon ye-cantaloupe, i-melon enet, kunye ne-galia melon.
Iimelon zeswekile zivuthiwe xa zinevumba elimnandi kwaye zinika kancinci xa zicinezelwe.
Iimelon zikhuthaza ukwetyisa
Ngokumalunga nezithako, iimelon zihlala zijongelwa phantsi. Ziqulethe i-vitamin A kunye ne-vitamin C kunye ne-potassium kunye ne-calcium.
I-vitamin kunye ne-mineral content ye-cantaloupe iphezulu kunezihlobo zayo ezinamanzi. Ngokuqhelekileyo, i-melon inefuthe lokukhupha kwaye ivuselele ukugaya.
Ingakanani ivatala enokutya inja?
Ngokuchanekileyo le nyaniso iqinisekisa ukuba ayizizo zonke iinja ezizinyamezela kakuhle iimelon. Nangona isiqhamo singenatyhefu ngokupheleleyo, iimelon zibangela ukusabela okungalunganga kwezinye izilwanyana. Kwiimeko ezininzi, oku kurhudo okanye ukuqunjelwa kakhulu.
Yiyo loo nto kufuneka uvumele inja yakho ukuba itye kwimali encinci ekuqaleni. Emva koko linda kwaye ubone indlela ukucolwa kwenja kusabela ngayo.
Ngaba imbewu yemelon iyingozi kwizinja?
Amatye eziqhamo ahlala equlethe i-hydrocyanic acid, enetyhefu. Nangona kunjalo, imbewu ye-melon ayinayo i-hydrocyanic acid. Ngaloo ndlela, iinkozo bezingayi kuba yingozi ezinjeni.
Nangona kunjalo, ukutya imbewu ye-melon eninzi kunokuphazamisa i-gastrointestinal tract. Kwaye kwiintlobo zeenja ezincinci, kukho umngcipheko wokuphazamiseka kwamathumbu.
Ngoko ke, kungcono ukususa zonke ii-cores. Kwaye ukuba inja yakho inobunzima obungaphezu kweekhilogram ezingama-20, akusekho mfuneko yokuba ususe ngokucophelela ilitye ngalinye kwivatala.
Ngaba izinja zingatya ivatala?
Ukuba inja yakho inokutya i-melon, iqhekeza levatala epholileyo lisidlo esikhulu sasehlotyeni. Nangona kunjalo, ungaze unike iqhekeza elikhulu ngesikhumba.
Nangona uninzi lwabahlobo abanemilenze emine bethanda ukudlala ngeqokobhe eliqinileyo, oko kubandakanya umngcipheko. Ukuba inja iluma iinxalenye zayo ize iginye, inokuminxeka ngokukhawuleza. Ukongeza, ulusu lweevatala luhlala lunyangwa ngamayeza okubulala izitshabalalisi ukwenza isiqhamo sihlale ixesha elide ngexesha lothutho olude.
Ukuze ugweme imiphumo emibi, kungcono ukunqumla amaqhekeza amancinci e-melon. Kwaye unike isiqhamo ngqo esandleni sakho njengento ephathwayo. Zombini ii-watermelon kunye ne-cantaloupe zifanelekile oku.
Qaphela, nangona kunjalo, ukuba i-melon ye-cantaloupe ineswekile eninzi kakhulu, njengoko igama linokucebisa. Kwizilwanyana ezityebileyo, kufuneka utyise i-cantaloupe kuphela ngokuphakathi.
DIY melon ice cream izinja
Unokwenza ngokulula ukunyanga okukhethekileyo kwisithandwa sakho ngokwakho. Gcoba inyama yevatala kwaye uyikhenkce kwiimbumba ezincinci. Ke une-melon ice cream ngeentsuku ezishushu zasehlotyeni.
Vumela inja yakho ukuba ikhothe. Izinja zam ziyayithanda i-ayisikrimu kuba iyahlaziya kwaye imnandi.
Ngaba ivatala ilungile kwizinja?
Ezinye izinja ziyala ivatala. Abanye bayathanda ukuzitya.
Unokuvavanya ngokulula ukuba inja yakho ayivumelekanga ukuba itye imelon kuba ifumana urhudo. Kuzo zonke ezinye iimeko, wamkelekile ukuba ukondle ivatala phakathi. Ke akukho nto ithetha ngokuchasene nokuhlaziyeka okumnandi kuhambo oluya kwichibi lekwari kwixesha elizayo.
Kuya kufuneka unike amanzi aneleyo, ngakumbi ngeentsuku ezishushu, kuba amaqhekeza ambalwa emelon awakwazi ukugubungela imfuneko yolwelo.
Imibuzo ebuzwa qho
Zeziphi iziqhamo ezinokutyiwa yinja?
Amapere kunye nee-apile ziziqhamo ezinempilo ngakumbi kwizinja, njengoko ziqinisekisa ukugaywa okulinganayo kunye nomlinganiselo ophezulu weevithamini kunye ne-fiber fiber pectin. Iphayinaphu kunye nepapaya zinyamezeleka kakuhle ngenxa yee-enzymes zazo. Uninzi lwamandongomane lunyamezelwa kakuhle zizinja.
Kutheni izinja zithanda ivatala?
Inyama epinki yevatala izele zizondlo ezisempilweni ezingalungelanga thina bantu kuphela kodwa nezinja zethu. Iphezulu kwi-potassium kunye ne-vitamin C, i-watermelon ikwangumthombo omkhulu weevithamini A kunye ne-B6, ngokutsho kwe-Dogtime.
Kutheni izinja zingatyi ivatala?
Ukutya imbewu yevatala kufuneka kube nguhayi ngokupheleleyo kwizinja, njengoko kunokukhokelela ekuthinteleni kwamathumbu. Oku kuthetha ukuba amathumbu amakhulu okanye amancinci avalwe ngokupheleleyo kwaye ukutya akusakwazi ukudlula.
Ngaba imbewu yemelon inetyhefu ezinjeni?
Amatye eziqhamo ahlala equlethe i-hydrocyanic acid, enetyhefu. Nangona kunjalo, imbewu ye-melon ayinayo i-hydrocyanic acid. Ngaloo ndlela, iinkozo bezingayi kuba yingozi ezinjeni.
Zeziphi iintlobo zeevatala ezinokutyiwa zizinja?
Izinja ezinezisu ezibuthathaka zinyamezela kuphela ixabiso elincinci le-melon. Hlala uvavanya kuqala ukuba impumlo yakho yoboya iyakwazi ukunyamezela imelon. Kuzo zonke iintlobo ze-melon, susa ulusu kunye nembewu kwaye wondle kuphela inja yakho inyama evuthiweyo.
Ngaba inja ingatya amaqunube?
Nezitrobheli zizinja zethu? Ukuphendula umbuzo ngokuthe ngqo: izinja zivumelekile ukuba zidle ama-strawberries. Kuba iziqhamo ezibomvu zinezondlo ezininzi ezixabisekileyo kwaye zinokunonga imenyu yemihla ngemihla yenja. Ungayinika inja yakho amaqunube ngokuthe ngqo njengesiqhamo esipheleleyo okanye udibanise nokutya.
Ngaba ii-apile zilungile ezinjeni?
Ii-apile ziphakathi kwezona ziqhamo zisempilweni kwaye zinefuthe elihle kwintlalontle yabantu kunye nezinja. Iipectin eziqulethwe kuma-apile, aziintlakantlaka, zibopha amanzi emathunjini, zidumbe kwaye zincede ekulweni urhudo ezinjeni.
Ngaba inja ingatya kiwi?
Impendulo ecacileyo: ewe, izinja zinokutya i-kiwi. I-Kiwi sisiqhamo esingenangxaki kwizinja. Nangona kunjalo, njengezinye iziqhamo, i-kiwi kufuneka yondliwe kuphela njengonyango, okt ingabi ngobuninzi.