UMary Allen
I-herbal sedatives ayinayo nayiphi na imiphumo emibi kwaye ifaneleka kakuhle kwizinja ezizola. Njengabantu, i-lavender, ihops, i-valerian, kunye ne-St. John's wort zinokuphumza izinja.
Iziphatha njani inja xa isoyika?
Ukuxhalaba ezinjeni - ezi ziimpawu
Iimpumlo zoboya ezoyikayo zidla ngokuba neentloni. Aba bahlobo banemilenze emine bahlala begcina umgama wabo kubantu abangabaziyo okanye kwizinto ezicacileyo. Uloyiko ludla ngokukhokelela kwiimpendulo zokuzikhusela. Iindlela zokuziphatha zokuzikhusela ebantwini nakwizilwanyana ziyakhonkotha kwaye ziyagquma.
Ngaba inja eyoyikayo ingaba yinja eqhelekileyo?
Akukho ukunxibelelana nezinye izinja kunye / okanye abantu, akukho ukwazi iimeko ezithile okanye izinto. Ukwahlukana nomama kungekudala. Ukukhuliswa kanzima/ngamandla ngeendlela ezinjengokungxolisa, ukungxolisa, okanye ubundlobongela ngokwasemzimbeni. Amava amabi/umonzakalo.
Ndifumana njani ukuthenjwa yinja exhalabileyo?
Ukuze wakhe ukuthembela kunye nenja yakho exhalabileyo, inja yakho kufuneka iqale izive ikhuselekile kwindawo yayo. Kufuneka aqiniseke ukuba akukho nto inokumehlela kwibala lakhe. Ukuba uphonononga indlu okanye indlu - into engenakwenzeka ekuqaleni - ke kufuneka angaphazanyiswa.
Ingaba ijongeka njani iNja yoHlaselo lweNja?
Izinja ezixhalabileyo zihlala zibonisa ezi mpawu zilandelayo:
Ukungcangcazela, ukuntywila, nokukhefuzela. Amehlo abanzi kunye nabafundi abakhulu. Umsila utsalwa phakathi, mhlawumbi ucinezelwe phantsi kwesisu.
Ngubani onokubamba inja eyoyikayo?
Buza umzingeli onoxanduva okanye ihlathi okanye indawo yokuhlala yezilwanyana kwindawo yakho. Nalu uluhlu lwezinja ezihlala zihlala eJamani apho unokukwazi ukurenta umgibe. Cwangcisa umgibe kwaye ubeke i-tripe eluhlaza kuyo.
Iziphatha njani inja engakhuselekanga?
Ukungcangcazela rhoqo (okubizwa ngokuba kukushukuma koxinzelelo) ukonyuka kokukhonkotha, ukuncwina, okanye ukubhomboloza. ukuzenzakalisa (ukuziluma, ukuzitsala iinwele, okanye ukuleqa owakho umsila)
Ndingayinika iTavor inja yam?
I-Tavor sisithomalalisi esiqulethe i-benzodiazepine. I-Lorazepam ayisetyenziswa rhoqo kwizinja. Ngokomgaqo, ukuzinyathela ngamayeza abantu kwizilwanyana akukhuthazwa, kuba iimpazamo ezininzi zedosi okanye ukunganyamezeli kwenzeka, kwimeko embi kakhulu kunokubangela ukufa kwesilwanyana.
Ngawaphi amayeza eentlungu endinokuwanika inja yam?
I-Novalgin okanye i-Buscopan iyanyamezelwa yinja. Kufuneka uhlawule ingqalelo kwi-dosage kwaye ubeke ingqalelo kwimiphumo enokwenzeka emva kokuyithatha.
Yintoni enokuyenza ukuba inja ayisakwazi ukubanjwa?
Ukuba inja yakho ayiyi kukhwela kunye / okanye ikhumbule ukhuseleko, ngoko awukwazi ukuyikhulula okwangoku. Kuyingozi. Ngoko ke sebenzisa umgca wokutsala okanye umgca oguquguqukayo. Ngomgca omde wokutsala, unokuphinda uvumele umgca utsale kwaye uthathe isiphelo ngendlela ekhululekile.
Kutheni inja yam ngokukhawuleza ixhalabile?
Ukuba inja yakho ngokukhawuleza ibonisa utshintsho olunamandla ekuziphatheni, ngokuqinisekileyo kufuneka ubeke iliso kwimpilo yayo. Iintlungu zihlala zingunobangela wokuziphatha ndlongondlongo okanye ukuxhalaba kakhulu. Kumsebenzi wam njengomqeqeshi wezinja, ndiye ndafumana oku amaxesha amaninzi.
Kutheni inja yam yoyika yonke into?
Ukongeza kwiingxaki zempilo, amava amabi kunye notshintsho kwimo engqongileyo lunokubangela ukuxhalaba ezinjeni. Abanini abachaphazelekayo kufuneka bahlale bezolile kangangoko ukuze bangazinzisi ngakumbi inja yabo exhalabileyo. Uqeqesho ekujoliswe kulo lunokunceda ukunciphisa ixhala lenja.
Yintoni omawuyenze ukuba inja yakho ikhonkotha ngenxa yokungakhuseleki?
Ukuba inja yakho ixhalabile kakhulu okanye ayikhuselekanga, ukusebenzisa ikhola ekhupha iipheromones zenja kunokuba luncedo. Ivumba elithozamisayo linokukhulula uxinezeleko lomhlobo wakho onemilenze emine. Icebiso: Ulawulo olululo lwentambo lunokunceda ngokuchasene nokukhonkotha. Kuba ugqiba apho uya khona.
Indlela yokuqeqesha inja exhalabileyo
Eyona ndlela ilungileyo yokwenza oku kukumfundisa ngokuzola nangokungaguquguqukiyo. Ngalo lonke ixesha zama ukuhlala uzolile kwiimeko zoloyiko kwaye ungaphakamisi ilizwi lakho kwaye nceda ungayithethisi inja yakho.
Inja yam indibonisa njani uthando lwayo?
Ubonisa uthando lwakho ngezinja ngokusondelana kakhulu (nangona ngaphandle kokudibana ngokomzimba), ngokucofa kunye nokuzola, kunye neencoko. Inja isenokungawaqondi onke amagama, kodwa izinja ziyakuthanda xa uthetha nazo ngelizwi elizolileyo. Ngoko kukho iindlela ezininzi abantu nezinja ezinokubonisa ngazo uthando omnye komnye.
Ngaba ungayinika inja ipilisi yokulala?
I-herbal tranquilizer yezinja inokunceda isilwanyana sakho singene kuloo meko ifuneka kakhulu yokuphumla kunye nokuphumla. Ngokufanelekileyo, inja ayiyi kuphumla kuphela kodwa ilala.
Ndingayinika inja yam ukuyinceda ilale?
Yenza ubusuku benja yakho budika. Ukuba uyakhala, unokumthomalalisa ngokuthetha ngelizwi eliphantsi nelipholileyo, kodwa ungadlali ngaye. – Ukuhlafuna kunokuyithoba kakhulu inja, ngoko ke zama ukuyihlafuna de yozele.
Zeziphi iipilisi zokuhamba zezinja?
Ungenzani? Kwizinja ezibuthathaka kakhulu, ugqirha wezilwanyana unokumisela ithebhulethi yokuhamba (i-antiemetic ukunqanda isicaphucaphu). Iqulethe into esebenzayo ye-maropitant, evunyiweyo kwizinja kwaye ihlasela iziko lokugabha lesilwanyana kwaye icinezela isicaphucaphu kunye nokugabha.
Ngaba iyeza lexhala lezinja liyabiza?
Amayeza okuxhalaba kwizinja anokubiza ngokuxhomekeke kwinto emiselwe ngugqirha wakho wezilwanyana. Izicwangciso ze-inshurensi zinokunceda ekuhlawuleni iindleko zala mayeza ukuba unesicwangciso, kungenjalo, usenokuba uhlawula epokothweni.