UMary Allen
Xa izinja kunye neekati zibhuqa ekhephuni, kufuneka zijongane nekhephu ezinweleni zazo. Kuyacaphukisa ngokukodwa phakathi kweebhola zeenyawo kunye neendlebe. Ukongezelela, umntu udla ngokufumana iintlobo ngeentlobo zegrit, amatye, nothuthu kwakunye netyuwa. Kufuneka kuthathelwe ingqalelo ngoko nangoko emva kohambo: Ukuhlamba iintsalela zenkunkuma kunye nekhephu phakathi kweenzwane ze emva koko kuqatywe amafutha (Vaseline, amafutha okusenga) kukhusela ulusu kwaye lugcine luthambile. Ukuba iphinde igcobe kakuhle ngaphambi kokuhamba, ikhuselwe kakuhle kumanzi anobudlova. Oku kusebenza nakwisikhumba sempumlo: ithande ukuba brittle kwaye iqhekeke ebusika. Iindawo zokulala kwii-elbows okanye kwi-hocks, ezifumaneka kakhulu kwizinja ezindala okanye izinja ezigcinwe kakhulu kwiindlwana, ngoku zibuhlungu ngokukhawuleza kwaye zixhamla kumafutha amancinci.
Amaqondo obushushu asebusika ngokwawo awakhathazi kakhulu izinja kunye neekati. Zine-insulation egqwesileyo ngenxa yoboya bazo kunye nomaleko wamafutha angaphantsi kwesikhumba obunzima obahlukeneyo. Intshukumo yomzimba ivelisa ubushushu benkunkuma, obuthi - njengokufudumeza kwemoto - busetyenziselwa ukugcina ubushushu bomzimba. Kanye njengokuba imoto ifudumala emva kokuba ibaleke ixesha elithile, isilwanyana sikwafuna umlinganiselo othile wexesha ukuze sifudumale. Iphinde iphole ngokukhawuleza ngexesha lekhefu. Ikhefu ke ngoko kufuneka libe lifutshane kangangoko kuyimfuneko.
Emva kokuhamba ebusika, i-snack encinci ivumelekile. Kwaye ke indawo yokuphumla epholileyo nefudumeleyo yokuphumla iyinto yokwenyani ebantwini nakwizilwanyana.
Iingqele: Ukulandelelana kwemini ebusika
Usulelo lokuphefumla:
Umkhuhlane oqhelekileyo ubakho kuzo zonke iintlobo zezilwanyana ngokunjalo nasebantwini. Ukongeza kwii-pathogens ezifanelekileyo (iintsholongwane ezifana neebhaktheriya), i-cold stimuli yeentlobo ezahlukeneyo zibangela. Emva kwesigaba sokushisa ngamanye amaxesha, isigaba se-purulent senzeke. Owona mngcipheko mkhulu wosulelo, umz. kwezinye izilwanyana zosapho olunye, ukwinqanaba lomkhuhlane kuba intsholongwane idla ngokukhutshwa kangangeeyure ukuya kwiintsuku ezimbini. Usulelo olukhanyayo lunokupheliswa ngokufudumala, ukuphumla, kwaye, ukuba kuyimfuneko, inhalation yeti ye-chamomile. Ukuba iimpawu ziqhubeka ngaphezu kweentsuku ezi-2-2, uviwo kunye nonyango kufuneka lwenzeke. Ngokukodwa, i-sputum ye-purulent kufuneka iphathwe. Izifo ezininzi zemiphunga eziyingozi zaqala ngokulibaziseka kwengqele encinane.
Usulelo lomjelo womchamo:
Ukosuleleka komjelo womchamo kunokwenzeka ngeendlela ezimbini: Okokuqala, isilwanyana sasekhaya sinokuba “nomkhuhlane” ngokoqobo. Ukudumba ke kunyuka ngokusuleleka kwi-urethra kwaye kudityaniswa nokucaphuka okubandayo kwesisu. Ezi zihlala zizigulana ezithwaxwa lusulelo lomgudu womchamo rhoqo. Kukho ukunqongophala komzimba apha. Nangona kunjalo, eyona ndlela ixhaphake kakhulu yi-hematogenous, okt idlula egazini, kwaye idla ngokubangelwa kukubanda komjelo wokuphefumla ongasentla okanye ukudumba kwamathumbu. Iintsholongwane ziye zafikelela egazini zaza zasasazeka kuwo wonke umzimba ngengqiqo yetyhefu yegazi. Kuba izintso zibonelelwa kakuhle kakhulu ngegazi (malunga ne-20% yesiphumo sentliziyo sihamba kuzo), iintsholongwane zinokuxinga ngokukhawuleza kwisihluzo sezintso esincinci. Kwezinye iimeko, ii-antigen-antibody reactions ezinobundlobongela kakhulu zenzeka, ezinokuthi zithintele kakhulu ukusebenza kwelungu kwixesha elide. Ngamanye amaxesha, oku kukhokelela ekuphumeni komchamo onegazi, obonakala ngokukodwa kwindawo enombala okhanyayo njengekhephu. Naluphi na ukukhutshwa kwegazi kufuneka kucaciswe ngokukhawuleza kwaye, ukuba kuyimfuneko, kunyangwa nge-antibiotics engena kwizintso. Ukusebenza kwezintso ngokuqhelekileyo kunokulondolozwa ukuba ukusabela kukhawuleza. Xa sele kuncitshisiwe, ukuchacha ngokupheleleyo akunakwenzeka.
Usulelo lwesisu:
Eyona nto iphambili kwintsholongwane yamathumbu ebusika kukutya ikhephu. Izinja kunye neekati zonwabile kakhulu ukuvumela ikhephu linyibilike emlonyeni wabo. Nangona kunjalo, oku kudla ngokuba sisiqalo sokugabha kunye norhudo kamva. Dlala kunye nesilwanyana sakho ekhephuni, kodwa ngenxa yesi sizathu, bavumele ukuba batye ikhephu kumda olinganiselweyo. Ukuphosa iibhola zekhephu kunomdla ngokufanayo. Kukwasebenza okufanayo ekufunxeni kwamanzi abandayo.
Ezinye izinja zide zitsibele kwiRursee ebandayo ebusika. Logama nje beyiqhelile, akukho nto iphosakeleyo kuloo nto. Ekugqibeleni, "ukuqina" kwenzeka nakwisilwanyana. Kodwa emva kokuhlamba emanzini abandayo, ukugubha kakuhle kunye nokunyakaza okunamandla kubaluleke kakhulu ukufudumala umzimba kwakhona.