UMary Allen
Ngaba inja yakho iyagabha ngelixa uqhuba?
Eli lishishini elingathandekiyo kakhulu kwaye liyingozi. Ukongeza kwivumba kunye namabala amabi, impilo yesilwanyana sakho siphambili apha.
Okukhona ungayihoyi le ndlela yokuziphatha, kokukhona inokuba mbi ngakumbi. Uloyiko okanye isigulo sokushukuma ngokuqhelekileyo sisemva kwayo.
Kwinqaku elilandelayo siza kukwazisa ngezizathu ezinokwenzeka kwaye sinikeze izisombululo zomntu ngamnye.
Ngamafutshane: Kutheni inja yam igabha ngelixa iqhuba?
Ukuba inja yakho ihlanza emotweni, ingaba yinto ephazamisayo yokulinganisela, ukuphazamiseka kokukhathazeka okanye ukugula okuhambayo, phakathi kwezinye izinto. Oku ayisenaxhala.
Ukuba ingqondo yakho yokulinganisela iphazamisekile, kufuneka utsalele ngasekunene kwaye uzolile inja yakho. Emva kwekhefu elifutshane ungaqhubeka ngokukhuselekileyo. Le ngxaki yenzeka ikakhulu kumantshontsho, njengoko ingqiqo yabo yokulinganisa ingekaphuhli. Ungaluqeqesha olu hlobo lwesicaphucaphu.
Ukuba inja yakho ihlanza rhoqo emotweni, ngoko kufuneka wenze okuthile ngayo. Ukuba zonke iingcebiso, amaqhinga kunye nokuzivocavoca azisebenzi, kuyacetyiswa ukuba udibane nodokotela wezilwanyana.
Inja yakho igabha emotweni: Zi-6 izizathu ezinokwenzeka
Ngaba wena kunye nenja yakho niliqela elingenakwahlulwa?
Iqabane lakho lihlala lisecaleni kwakho, nasemsebenzini, kuhambo olude okanye xa useluhambeni. Ubudenge kuphela xa inja yakho iphosa ngelixa uqhuba.
Oku kunokuba nezitshisi ezahlukeneyo. Sikuhlanganisele iinketho ezimbalwa apha.
1. Iphunga elingathandekiyo
Izinja zineempumlo ezintle kakhulu kwaye zibuthathaka. Baliva ivumba elibi kakhulu kunathi bantu.
Ukuba inja yakho iphosa ngelixa uqhuba, inokunxulumana nevumba emotweni, phakathi kwezinye izinto.
Mhlawumbi umhlobo wakho onoboya uyawava amavumba avela kwi-upholstery, izinto zemoto, ivumba lokutya, okanye umsi wecuba. Ventilate imoto yakho rhoqo kwaye ungenzi ezinye iziqholo ezifana nemithi enuka kamnandi.
2. Uloyiko
Izinja nazo zoyika ngamanye amaxesha. Ukukhwela imoto ngokukodwa kunokukhokelela kwixhala kunye nokuhlaselwa koloyiko kumhlobo wakho onoboya. Mhlawumbi uye wanxulumana ngokungafanelekanga nokukhwela iimoto.
Ukuba inja yakho iyancwina, ikhala, ikhala, okanye igabha emotweni, ezi ziimpawu zakudala zokoyika ukuqhuba.
Ukuba inja yakho iziva ingaphilanga okanye iyagabha ngelixa uqhuba, kufuneka utsale, uphume ngokufutshane kwaye unike isilwanyana ikhefu.
3. Ingqondo ephazamisekileyo yokulungelelanisa
Ngaba inja yakho iyatshicela xa uqhuba? Emva koko kunokubakho ukuphazamiseka kokulinganisela emva kwayo.
Iintshukumo ezikhawulezayo kunye/okanye ezixakekileyo zinokubangela isicaphucaphu kunye nokugabha ebantwini nasezilwanyaneni.
Izinja zihlala ziziva zingakhuselekanga emotweni. Isantya esikhawulezayo esingaqhelekanga sinokuphazamisa isisu sesithandwa sakho, sichaphazele kakubi ingqiqo yakhe kwaye sikhuthaze ukugabha.
Ke nikela ingqalelo kwisitayile sakho sokuqhuba, namathela kumda wesantya kwaye uthintele ubungozi bokugqitha.
4. Isigulo sokuhamba
Njengabantu, izinja nazo zinokuba nesifo sokuhamba. Nokuba ukhenketho oluncinci kunye noBello kunye noCo. lunokukhawuleza lube yingxaki. Ukukhefuzela kwimithambo-luvo, ukunkcunkca okanye nokugabha kubonisa ukugula kokuhamba.
5. Ixhala
Ukukhwela imoto akukho ngaphandle kwenja yakho. Kuhlala kukho uvalo oluthile. Injana idla ngokugabha xa iqhuba.
Mhlawumbi luhambo lwakhe lokuqala kwaye unovalo oluqondakalayo. Ingxaki efana nale inokwenzeka ngaphambili.
6. Indawo engathandekiyo emotweni
Okokugqibela, indawo emotweni ingasetyenziswa njengonobangela wokugabha. Isihlalo esingathandekiyo kwisihlalo esingasemva okanye kwi-trunk sinokukhokelela kwisicaphucaphu kwisilwanyana sakho sasekhaya.
Ke hlala ujonge isithandwa sakho kwaye utshintshe iindawo ngexesha likaxakeka.
Kufuneka undwendwele nini ugqirha wezilwanyana?
Ngaba inja yakho ayikunyamezeli ukuqhuba? Akayedwa kuloo nto. Izinja ezininzi ziyagula xa ziqhuba. Sichaze izizathu zoku kwicandelo elingaphambili.
Iimpawu ezibonisa ukuba inja yakho inesicaphucaphu okanye isoyika xa uqhuba ibandakanya:
- ukukhefuzela
- Aspen
- ukungazinzi
- bhaka
- bhombolozani
- ilindle kunye/okanye nomchamo
- Vomit
Yintoni onokuyenza malunga nenja yakho egabha emotweni?
Ukuba inja yakho iyagalela okanye iyagabha emotweni, oku akuyongxaki ngokukhawuleza kugqirha wezilwanyana. Unokwenza okuthile malunga nale idiosyncrasy ngokwakho.
Oku kulandelayo siza kukuxelela amaqhinga ambalwa kunye neengcebiso malunga nendlela yokufumana ingxaki phantsi kolawulo:
- Yijonge inja ngokusondeleyo kwaye ungenelele xa kukho imfuneko
- Ngononophelo qhelanisa nomhlobo wakho onemilenze emine emotweni
- Yandisa kancinane amaxesha okuhamba
- Yima kwaye uzolise inja
- Ixesha lokuhamba ngekhefu lokuhamba
- Musa ukutya phambi kokuba uqhube
- Nika inja i-Nux Vomica (okanye ezinye izithomalalisi) phambi kokuba uqhube
- tshintsha isihlalo
- qhuba kancinane nangononophelo
Ukuba inja yakho isahlanza ngelixa uqhuba, nasemva kweendlela ezahlukeneyo zokuzivocavoca kunye neendlela zokuthoba, kufuneka udibane nogqirha wezilwanyana.
Ungayithintela njani inja yakho ukuba ingagabhi emotweni?
Ukuze ukhusele inja yakho kunye nemoto yakho, unokuthatha amanyathelo omntu ngamnye kwangaphambili. Umzekelo, kubalulekile ukukhulula inja yakho kwi-tension. Zola kwaye umthobe phambi kokuba uqhube kwaye udale umoya omnandi emotweni kuye.
Ukuthomalalisa amayeza asekhaya afana ne-St. John's wort, iintyatyambo ze-Bach, okanye i-Nux Vomica nazo zinciphisa izinga loxinzelelo lwesilwanyana sakho sasekhaya kunye nokunciphisa umnqweno wokugabha.
Kuhle ukwazi:
Uqwalaselo lubonise ukuba iinjana ziyagabha ngokukodwa xa ziqhuba. Ngomonde omncinci kunye nokuqeqeshwa, unokuqeqesha inja yakho kulo mkhwa ungathandekiyo.
isiphelo
Izinja ezininzi zitshiza okanye ziyagabha emotweni. Usenokuba unexhala, unovalo, okanye uphethwe sisigulo sokuhamba. Iinkumbulo ezimbi zohambo lweemoto ezingathandekiyo zinokukhokelela ekugabheni kwisilwanyana sakho sasekhaya. Isenzo siyafuneka ngoku.
Yehlisa umoya sithandwa sakho, qinisekisa umoya opholileyo ngelixa uqhuba kwaye uthathe ikhefu elifutshane lokuphefumla kwimeko kaxakeka. Izithomalalisi zokukhanya nazo zinokuba luncedo apha.