UMary Allen
Asipheleli nje thina bantu siguga, kodwa abahlobo bethu abanemilenze emine nabo bayaguga kwaye ngelishwa bahlala bekhawuleza kakhulu kunokuba besiya kuthanda. Ngokukhula, awutshintshi umzimba kuphela kodwa nengqondo. Ukongeza kwiimpawu eziqhelekileyo zokuguga, ezifana nokuncipha komsebenzi okanye ukunciphisa ukutya, ezinye iimpawu zinokusinika imiqondiso yokuba izinja zethu ziyakhula. Ezi zinja ngamanye amaxesha zinokuba ziimpawu zesifo sengqondo esiyingozi.
I-Dementia ezinjeni - Yintoni kanye kanye?
I-dementia ayifani nenkqubo yokuguga eyenzeka kuyo yonke inja esele ikhulile. Sisifo apho iiseli zemithambo-luvo ezisengqondweni zifa ngokuthe ngcembe. Imalunga neeseli zemithambo-luvo ezinoxanduva lokufunda, inkumbulo, ukuqhelanisa kunye nokuba nengqondo. Le nkqubo icothayo yokutshatyalaliswa inokutsala iminyaka.
I-Dementia ezinjeni ikwabizwa ngokuba yi-CDS, i-Cognitive Dysfunction Syndrome. Ngokuqhelekileyo kwenzeka kuphela ebudaleni. Ukuzala okanye ubungakanani akunamsebenzi - nayiphi na inja inokuchaphazeleka. Nangona esi sifo singenako ukunyangeka, sinokunyangwa ukuze kubambezeleke indlela yesi sifo.
Ziqonde Iimpawu
I-Dementia yahlula ngokucacileyo kwiimpawu eziqhelekileyo zokuguga kuyo yonke inja. Kungenxa yokuba ukuphumla ixesha elide, ukungafuni ukutya, ukudangala kwedyasi, okanye ukuncipha kombono, ukuva, kunye nevumba kunokwenzeka kuyo nayiphi na inja esele ikhulile. Nangona kunjalo, kukho ezinye iimpawu ezinokukunika umkhondo wokuba inja yakho inesifo sengqondo esiyingozi.
Ukuphazamiseka kunye noNxibelelwano olutshintshileyo
I-Disorientation yenye yeendlela zokuziphatha eziqhelekileyo ezinokubonwa kwesi sifo. Izinja ziyakwazi ukuhambahamba ngokungathi azinandawo kwaye azisazazi apho zifuna ukuya khona. Izinto zinokujongwa ngaphambili ezazisaziwa yinja yakho kwaye ngoku zibonakala zingaphandle ngokupheleleyo. Ngamanye amaxesha izinja zikwabonisa ukuzingisa okungaqondakaliyo kwindawo ethile, kwikona okanye emva kweengcezu zefenitshala, kwaye zibonakala zihoxisiwe ngokupheleleyo ngokujonga okusisigxina. Ngokuqhelekileyo abaphumi ngokwabo kule meko, kodwa bafuna inkxaso evela kubantu babo.
Ngelishwa, kuyenzeka ukuba inja yakho ngequbuliso ingasakuboni wena okanye abanye abantu obaziyo kwaye ivele ibhomboloze kubo okanye ibuye umva kubo. Inja yakho inokutshintsha kwakhona imfuno yayo ye-cuddles kunye nokusondelana. Ezinye izinja ziye zirhoxe kwaye zingabi namdla kwindawo ezihlala kuyo.
Isingqisho Sobuthongo esitshintshiweyo
Inja yakho iya kuba neshedyuli yokulala esekwe kakuhle. Emini uya kutyekela ekubeni ethe qwa yaye edlamkile namathuba ambalwa okulala, ngoxa inkoliso yobusuku iya kuba iphumle yaye ilele. Kakade ke, inokwahluka kwinja nganye, ngokuxhomekeke kwiminyaka yobudala, imeko yempilo, okanye iimeko zemihla ngemihla. Kwizinja ezinesifo sengqondo esiyingozi, isingqisho esiqhelekileyo semini nobusuku siyaguqulwa. Ubuninzi bokulala bunokubonwa emini, kunye nezigaba ezininzi zokuvuka ezenzeka ebusuku. Isenokukhokelela ekubeni uphuthelwe ngokupheleleyo ebusuku. Ezinye izinja zikwabonisa ukuziphatha okungaphumliyo, njengokuphefumla okwenyukayo, ukothuka ngequbuliso, okanye ukuzulazula okungenanjongo.
Iingxaki zokuqhekeka kwezindlu
Nokuba uye waqeqesha inja yakho ngenkuthalo ukuba yophuke indlu, le ndlela yokuziphatha efundiweyo inokulibaleka ngokwenene. I-Dementia ezinjeni inokukhokelela ekubeni umchamo kwaye ilindle lifakwe endlwini okanye eflethini kwakhona kwaye kwakhona. Njengomthetho, izinja azisekho okanye zinqabile kakhulu ukubonisa kwangaphambili ukuba kufuneka zikhuphe ngokwabo.
Imiqondiso Ilityalwe
Kulula ukucacisa ukuba kutheni izinja ezindala zingenzi imiqondiso kuba aziva okanye aziboni kakuhle. Kodwa ukuba inja yakho inesifo sengqondo esiyingozi, inokulibala ngokukhawuleza imiqondiso oyinikiweyo, njengokuhlala okanye phantsi, kwaye ingasayi kuyenza. Ngamanye amaxesha izinja azikwazi ukwahlula ngokuchanekileyo kwaye ziqaphele amagama azo.
Iingcebiso kuBomi bemihla ngemihla
Nangona lungekho unyango lwesifo sengqondo esiyingozi, kukho izinto ezimbalwa onokuzenza ukuze inja yakho ikhululeke ngakumbi. Ngokomzekelo, ukutya okukhethekileyo kunye nezongezo zokutya kunokunciphisa iimpawu. Kwaye nogqirha wakho wezilwanyana unokukunika amayeza onyango. Nawe unokuba nempembelelo entle.
Hlala wehlile
Nokuba uyazi malunga nokugula kwenja yakho, kuhlala kukho amaxesha kubomi bemihla ngemihla xa imithambo-luvo yakho icinezelekile kwaye uswele amandla okucinga kunye nokwenza ngokufanelekileyo. Sonke siyayazi loo nto. Kukho iintsuku apho yonke into ingahambi kakuhle kwaye uxinzelelo oluninzi luye lwanda ngomsebenzi kunye nosapho. Ingakumbi ngezo ntsuku, kubalulekile ukuqaphela nokulawula imo yakho. Izinja ziyakwazi ukubona iimvakalelo zethu kwaye zibone ukukhungatheka kwethu kunye noxinzelelo. Ukuba inja yakho inesifo sengqondo esiyingozi kwaye iphazamisekile, mhlawumbi ayikuqapheli, okanye ihlamba ilindle kwaye ichama kwigumbi lokuhlala, kufuneka uqale uphefumle kakhulu. Inja yakho ayikwazi ukuqonda kwaye ihlukanise umsindo, ukucaphuka, kunye noxinzelelo kwimini yakho ngexesha elinjalo.
Lungisa isingqisho semihla ngemihla
Ubomi bemihla ngemihla butshintsha ngokupheleleyo xa inja inesifo sengqondo esiyingozi. Ekubeni uya kuchama kwaye ahlambulule ngokuphindaphindiweyo kwindlu, ukuhamba okufutshane okanye ixesha elide ngaphandle kunye nenja yakho kunokunceda. Kukho kwakhona ama-diapers enja anceda kwaye akhusele kwiingxaki ezincinci kwikhaphethi okanye phantsi.
Nikeza ukusondela
Kwakhona kubalulekile ukuba ungayishiyi inja yakho yodwa ekhaya ixesha elide, ukuba kunjalo. Ukuba udidekile yaye uzulazula ngokungenanjongo, ukuba yedwa kunokubangela uxinezeleko. Kaloku akukho bani unokumnceda. Ukuba awunayo enye inketho kwinja yakho kwaye ufuna ukuba yedwa okomzuzwana, khetha igumbi apho aziva ekhululekile kwaye ekhuselekile.
Ukubonelela ngovuselelo lwengqondo
Guqula iindlela zakho zokuhamba rhoqo kwaye unike inja yakho imisebenzi encinci ngendlela yemidlalo yobukrelekrele okanye imiqondiso emitsha. Oku kuya kunceda inja yakho iphinde igxile kwaye ivuselele umsebenzi wayo wobuchopho.