Ngaba Izinja Zingazitya IiNectarines?

Ngaba wakha wabuzwa ukuba izinja zinokutya i-nectarines?

Sikuphendlele impendulo:

Ewe, izinja zinokutya i-nectarines ngamanani amancinci.

Kukho izimvo ezahlukeneyo kakhulu xa kufikwa kwisondlo esinempilo kwizinja. Ngelixa abanye abanini bezinja bafunga ngokutya okomileyo, abanye banika ukutya okumanzi kuphela okanye funga ngeBARF.

Izondlo ezifanelekileyo ekutyeni kwenja

Kwaye ngakumbi nangakumbi abagcini sele besenza ngaphandle naluphi na uhlobo lokutya okusele kwenziwe kwimizi-mveliso. Bazihlanganisela ndawonye ukutya kubahlobo babo abanemilenze emine ngokwabo.

Isilwanyana kufuneka sifumane izondlo ezifanelekileyo. I-carbohydrate ngohlobo lweziqhamo kunye nemifuno akufuneki ingabikho apha.

Ukuze ungaphelelwa ziingcebiso malunga nezidlo ezahlukeneyo, kubalulekile ukwazi ngokuthe ngqo zeziphi iintlobo zeziqhamo nemifuno inja yakho inokunyamezela.

Olunye uhlobo lweziqhamo abaninzi abanini bezinja abangaqinisekanga ngalo yi-nectarine.

IiNectarines zinxulumene nepesika

I-Nectarine yenye yeentlobo zeziqhamo zamatye. Isiqhamo nje ukuguqulwa kwepesika. Kwaye ke ilitye lifana kakhulu nelo ipesika.

The ipesika inesikhumba esinoboya. Kwelinye icala, i-nectarine ithandwa kakhulu ngenxa yesikhumba sayo esigudileyo.

Ngokombala, i-nectarine ayifani neze nepesika. Ulusu lunokuba tyheli ukuya kubomvu obumnyama, inyama ityheli ukuya kuorenji.

I-Nectarine, ipesika ehamba ze

I-nectarine yaziwa kuthi kuphela kumashumi ambalwa eminyaka adlulileyo. ETshayina nasePersi, kwelinye icala, kudala enye yeentlobo ezidumileyo zeziqhamo.

"Ipesika ehamba ze" ikhuliswa eFransi, eItali, eSpain, eGrisi, eChile, eCalifornia nase Mzantsi Afrika.

Ingaba iinectarines zinezondlo ezinjeni?

I-Nectarines inezixa ezikhulu zeprovitamin A. Kukwakho neeminerali ze-iron, i-calcium, ne-potassium. Iivithamini ezivela kwiqela B kunye ne-vitamin C zincedisa amacandelo aphilileyo esiqhamo.

Akukho mafutha kwisiqhamo. Ziphantsi kakhulu kwiikhalori.

Ngombulelo kwizithako, i-nectarine luhlobo lweziqhamo onokuzondla inja yakho ngaphandle kwesazela esinetyala.

Iinectarine ezivuthiweyo zisempilweni

Ukuze inja izuze kwizithako ezilungileyo, kufuneka ubeke ingqalelo kubutsha kunye nenqanaba lokuvuthwa.

Ixesha le-nectarine liqala ngo-Epreli. Iziqhamo zokuqala zivela eSpain naseItali. Kwiimeko ezininzi, nangona kunjalo, ezi ziqinile kwaye zimuncu ukuya kumuncu.

Iziqhamo ezilungileyo kunye nevumba elimnandi zivela ehlotyeni. Ixesha eliphakamileyo lihlala malunga noJulayi ukuya kuSeptemba.

Ukuba uthenga i-nectarines, khangela isiqhamo esipheleleyo. Kufuneka babe nolusu oluhle kwaye olugudileyo kwaye kufuneka babambelele ngokuqinileyo.

Ixesha elininzi azivuthwa ezivenkileni ziqhubeke nokuvuthwa emakhaya. Kwiqondo lobushushu begumbi, oku kuthatha malunga neentsuku ezimbini ukuya kwezintathu.

Ukuba sele zivuthiwe, kufuneka uqiniseke ukuba zisekwe ngokukhawuleza. IiNectarine zibola ngokukhawuleza.

Imbewu yeNectarine inetyhefu ezinjeni

Nokuba inja ivunyelwe ukuba itye i-nectarines, kufuneka ubeke ingqalelo kumanqaku ambalwa:

• Iziqhamo ezingavuthwanga zinokubangela iingxaki zokwetyisa ezinjeni.
• Ungaze unike umhlobo wakho onemilenze emine isiqhamo esipheleleyo. Imbewu equlethwe ngaphakathi kwelitye iqulethe amygalin. Xa isetyenzisiwe, le nto yohlula i-hydrocyanic acid, enetyhefu kakhulu.

Izinja zidla ngokudlala kunye nokuqhekeza imingxuma yeziqhamo zamatye. Oku kunokuba kubi kwinja.

Ukuba isilwanyana sibamba imbewu ye-nectarine, akufanele uthandabuze ukuqhagamshelana nogqirha wezilwanyana ngokukhawuleza.

Ngaba inja ingazitya iinektarini?

Ungazixuba iinectarine ezivuthiweyo kunye nokutya kwenja yakho nangaliphi na ixesha. Ngokuqinisekileyo, isixa akufanele sibe sikhulu kakhulu.

Ngenxa yokuba iziqhamo kunye ne-nectarines ziqulethe i-fructose eninzi. Iswekile eninzi kakhulu kwizixa ezikhulu engafanelekanga kwinja.

Ngoko ke yondla ngeemali ezincinci. Unokwenza i-puree okanye uqhume kancinci isiqhamo uze usinqumle. Ngoko ke zinyamezeleke ngakumbi sisithandwa sakho.

Umbuzo obuzwa rhoqo

Ngaba iipesika zinetyhefu ezinjeni?

Ngethamsanqa, iipesika zezinye zeziqhamo ezivunyelwa zizinja ukuba zitye.

Ngaba inja ingatya kiwi?

Impendulo ecacileyo: ewe, izinja zinokutya i-kiwi. I-Kiwi sisiqhamo esingenangxaki kwizinja. Njengezinye iziqhamo, nangona kunjalo, i-kiwi kufuneka yondliwe kuphela njengento yokunyanga, okt ingabi ngobuninzi.

Ngaba ii-apile zilungile ezinjeni?

Ii-apile ziphakathi kwezona ziqhamo zisempilweni kwaye zinefuthe elihle kwintlalontle yabantu kunye nezinja. Iipectin eziqulethwe kuma-apile, aziintlakantlaka, zibopha amanzi emathunjini, zidumbe kwaye zincede ekulweni urhudo ezinjeni.

Ngaba inja ingatya i-apileauce?

Xa usondla ii-apula kwinja, kufuneka ugweme i-apple core kwaye ngokukodwa ingundoqo. Inja yakho inokufumana ii-apile ngeendlela ezahlukeneyo, umz. njengesosi yeapile, njengesithako kwiibhiskithi zezinja, okanye njengesiqhamo esomisiweyo.

Ingaba inja yam ingatya amaqunube?

Ukuphendula umbuzo ngokuthe ngqo: izinja zivumelekile ukuba zidle ama-strawberries. Kuba iziqhamo ezibomvu zinezondlo ezininzi ezixabisekileyo kwaye zinokunonga imenyu yemihla ngemihla yenja. Ungayinika inja yakho amaqunube ngokuthe ngqo njengesiqhamo esipheleleyo okanye udibanise nokutya.

Ngaba inja ingatya amaqunube?

I-raspberries nayo ayinabungozi ngokupheleleyo kwizinja. Azijoliswanga nje njengonyango kodwa zikwayaziwa ngokuba zininzi izithako ezisebenzayo ezikhuthaza impilo. Amaqunube aneevithamini A, C, kunye noE kunye neeminerali ezifana nentsimbi, icalcium, nemagnesium.

Ngaba inja ingatya amaqunube?

Amaqunube, awaziwa ngokuba ngamaqunube, awaphili kwizinja kuphela, kodwa anezondlo ezikhethekileyo. Banikezela abahlobo abanemilenze emine ngeevithamini ezininzi kunye nezinye izondlo ezibalulekileyo. Iiblueberries ezinjeni zithandwa kakhulu kwaye zingqinwe ekutyeni kangangokuba zongezwa nasekutyeni kwezinja.

Ngaba inja ingayitya ivatala?

Izinja ngokubanzi zinyamezela iivatala. Kufuneka ibe ziziqhamo ezivuthiweyo. Njengezinye iziqhamo kunye nemifuno enyamezeleke kakuhle, iivatala zixhomekeke kubuninzi: kuxhomekeke kubukhulu kunye nobunzima bazo, izinja zinokutya amaqhekeza ambalwa e-watermelon.

Ngaba inja ingayitya ilamuni?

Ngaba izinja zingazitya iilamuni? Impendulo ilula – hayi, izinja akufunekanga zitye iilamuni kwaye iilamuni azilungelanga izinja. Ngelixa iilamuni zaziwa ngokuba nevithamin C eninzi, iasidi yejusi yazo inokubangela iingxaki kwizinja zakho.