UMary Allen
Intshayelelo: Ngaba iikati zaseThai zifumana ialeji?
Njengabanikazi bezilwanyana zasekhaya, sifuna abahlobo bethu abanoboya babesempilweni kwaye bonwabe. Nangona kunjalo, iikati zethu ngamanye amaxesha zinokuhlakulela i-allergies, enokubangela ukungahambi kakuhle kwaye ichaphazele umgangatho wobomi babo. Ukuba ungumnini wekati eThailand, usenokuba uyazibuza ukuba ingaba iikati zaseThai ziqhelekile na kwi-allergies. Impendulo nguewe: njengayo nayiphi na enye ikati, iikati zaseThai zinokuphuhlisa i-allergies kwizinto ezahlukeneyo zokusingqongileyo kunye nezinto.
Izixhobo eziqhelekileyo zokulwa neekati eThailand
Iikati zaseThailand zisesesichengeni sezinto eziguquguqukayo, ezinje ngepollen, amangolwane, ukungunda, kunye nokulunywa ziintakumba. Ukongezelela, izithako ezithile zokutya okanye ukulunywa yizinambuzane zinokubangela ukusabela okungahambi kakuhle kwiikati. Kubalulekile ukuba uqaphele ezi zinto zixhaphakileyo ukuze ukwazi ukuthatha amanyathelo okuthintela ikati yakho ukuba ingabonakali kubo.
Iimpawu kunye neempawu ze-allergies kwiikati
Ukuba ikati yakho yaseThai ayidibani nento, unokuqaphela iimpawu ezinje ngokukrwela kakhulu kunye nokukhotha, ukuthimla, amehlo abalekayo okanye impumlo, ukuhlanza, okanye urhudo. Kwezinye iimeko, iikati zinokuvelisa i-rashes yesikhumba okanye izifo zendlebe. Ukuba ukrokrela ukuba ikati yakho ifumana i-allergies, kubalulekile ukuba uyise kugqirha wezilwanyana ukuze uxilongwe ngokufanelekileyo.
Indlela yokufumanisa i-allergies kwiikati zaseThai
Ukuxilonga i-allergies kwiikati, ugqirha wezilwanyana uya kwenza uvavanyo lomzimba kwaye ahlolisise imbali yezonyango yekati. Basenokuqhuba iimvavanyo zokungabikho komzimba okanye iimvavanyo zegazi ukufumanisa i-allergen ethile ebangela iimpawu. Nje ukuba i-allergen ichongiwe, ugqirha wezilwanyana unokucebisa iindlela ezifanelekileyo zonyango.
Iinketho zonyango kwiikati ezichaseneyo
Unyango lweekati ezichasene ne-allergies luxhomekeke kuhlobo kunye nobunzima bomzimba. Ezinye iikati zinokufuna amayeza afana ne-antihistamines, i-steroids, okanye i-immunotherapy ukulawula iimpawu zabo. Abanye banokuzuza kwiinguqu zokutya okanye indawo engqongileyo, njengokusebenzisa i-hypoallergenic cat litter okanye ukuphepha iintlobo ezithile zokutya okanye izityalo.
Iingcebiso zokuthintela ukugcina ikati yakho isempilweni
Ukunceda ukukhusela i-allergies kwikati yakho yaseThai, zininzi izinto onokuzenza. Ukuzilungisa rhoqo kunye nokucoca kunokunceda ukunciphisa ukuchanabeka kwizinto eziphazamisayo, njengokuba kunokusebenzisa izihluzi zomoya kunye nokucoca rhoqo. Qinisekisa ukuba ukutya kwekati yakho kunye ne-litter ayinazo izinto ezinokuthi zingabikho, kwaye qaphela ukuphepha ukuveza ikati yakho kwizinto ezithintekayo.
Yintoni omawuyenze ukuba ikati yakho yaseThai ine-allergies
Ukuba ukrokrela ukuba ikati yakho yaseThai ine-allergies, ungalibazisi ukuyisa kugqirha wezilwanyana ukuze ufumane ukuxilongwa ngokufanelekileyo kunye nesicwangciso sonyango. Ngokhathalelo olufanelekileyo kunye nolawulo olufanelekileyo, uninzi lweekati zinokuqhubeka nokuphila ubomi obonwabileyo nobunempilo ngaphandle kokwaliwa kwabo.
Ukuqukumbela: Gcina ikati yakho yonwabile kwaye ingenazo i-allergies!
Ngelixa iikati zaseThai zinokuthi zithambekele kwi-allergies, maninzi amanyathelo onokuthi uwathathe ukuze uthintele kwaye ulawule iimpawu zabo. Ngokuhlala uphaphile malunga nezinto ezinokuthi zibe khona kunye nokusebenza ngokusondeleyo nogqirha wakho wezilwanyana, unokunceda ikati yakho ihlale isempilweni kwaye yonwabile. Khumbula ukuhlala ubeka phambili impilo-ntle yekati yakho kwaye ufune uncedo lwengcali ukuba uyakrokrela ukuba banokufumana ukusabela komzimba.