#19 Ukukhutshwa kwePatellar
Ukuba i-kneecap (patella) iphuma kwisikhokelo sayo, ngoko sithetha nge-patellar luxation. Yinto ehlala ibuhlungu kakhulu edolweni yokwenzakala okubangela ukungazinzi. Ngokuqhelekileyo, i-kneecap ibuyela ngokukhawuleza kwindawo yayo yokuqala kwaye "ibeka kwakhona" ngokwayo. Ibangela ukungazinzi kwamadolo kunye nentlungu ebuhlungu. Uhlalutyo lwendlela yokuhamba kunye nokunyakaza kokunyakaza komlenze ngugqirha wezilwanyana kunokubonelela ngolwazi malunga nokuba ukuchithwa kukho okanye akukho.
#20 I-dysplasia ye-hip
I-Hip dysplasia (ekwabizwa ngokuba yi-HD) yimeko efunyenwe njengelifa. Amalungu amathambo kunye ne-cartilaginous ye-joint hip anesifo kwaye abangela ukungazinzi kwe-hip kunye neentlungu ezinkulu. I-HD inokubangela i-osteoarthritis. I-x-reyi inokuveza ukuba isifo sikho okanye asikho.
#21 Ukutyeba kakhulu kunye nesifo seswekile
Phantse i-40% yezinja emakhayeni ethu zityebe ngokugqithisileyo. Ukutyeba asiyongxaki nje kuthi bantu. I-pug ithanda ukutya kunye nathi kwaye ihamba kuphela njengoko inkosi kunye nenkosikazi behamba. Ukuthatha amandla aphezulu kakhulu ngenxa yesondlo esingalunganga kudla ngokuba yingongoma eyongezelelweyo yongquzulwano. Ukutya ixesha elide kunokukhokelela kwiingxaki zempilo ezinzulu ezifana nesifo sikashukela, ukugqithiswa kwenkqubo ye-musculoskelet kunye nezifo zenhliziyo.