in

U lokela ho matha le ntja ea hau hangata hakae?

Selelekela: Bohlokoa ba ho matha le Ntja ea Hao

Ho matha le ntja ea hau e ka ba tsela e ntle ea ho lula u phetse hantle 'me u tlamahane le motsoalle oa hau ea boea. Lintja ke limathi tsa tlhaho, 'me li ka u thusa ho u susumetsa hore u tsamaisane le kemiso ea hau ea boikoetliso. Ho matha le ntja ea hau ho ka boela ha fana ka ts'usumetso ea kelello le ho fokotsa mathata a boitšoaro, hammoho le ho ntlafatsa bophelo bo botle le boiketlo ba hau le phoofolo ea hau ea lapeng.

Lintlha Tseo U Lokelang ho li Nahana Pele U matha le Ntja ea Hao

Pele u qala mokhoa oa ho matha le ntja ea hau, ho na le lintlha tse 'maloa tseo u ka li nahanang. Ntlha ea pele, u lokela ho etsa bonnete ba hore ntja ea hau e phetse hantle 'meleng ho lekana ho sebetsana le boikoetliso. U lokela hape ho nahana ka mofuta oa ntja ea hau, lilemo le maemo afe kapa afe a teng a bophelo bo botle. Ho feta moo, o lokela ho etsa bonnete ba hore ntja ea hau e koetlisitsoe hantle 'me e leashed nakong ea ha u matha.

Ho Utloisisa Boemo ba Boiketlo ba Ntja ea Hao

Ho bohlokoa ho utloisisa boemo ba ntja ea hau pele u qala mokhoa oa ho matha. Haeba ntja ea hau e le boima bo feteletseng kapa e na le maemo leha e le afe a bophelo bo botle, u lokela ho buisana le ngaka ea hau ea liphoofolo pele u qala lenaneo le sebetsang. U lokela hape ho qala butle butle 'me butle-butle u eketse nako le matla a ho matha ha hau. Ho phaella moo, o lokela ho ela hloko puo ea 'mele oa ntja ea hau le boitšoaro ba hae ho etsa bonnete ba hore ha ba ikitlaetse haholo.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

Leave a Reply

Avatar

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *