Na lintja tsa Rōna li ka ja linate tsa Brazil?

Ka holim'a tsohle, linate tsa Brazil ke ntho e le 'ngoe: mafura a sebele! Ka ligrama tse ka bang 67 tsa mafura ka ligrama tse 100, linate tse batlang li le khōlō li otla letheka ka potlako.

Leha ho le joalo, ana ke mafura a phetseng hantle. Li-unsaturated mafura acid li na le phello e ntle methapong, pelo le phallo ea mali.

Ho feta moo, linate tsa Brazil li na le liprotheine tse ngata, liprotheine le fiber. Hape ho bohlokoa ho bolela hore nate ea Brazil ke e 'ngoe ea mehloli e meholohali ea limela tsa selenium. Selenium e thusa 'mele ho loantša li-radicals tsa mahala.

Nate ea Brazil e boetse e ipabola ka liminerale. E fana ka magnesium, calcium, tšepe le zinki.

Ka bokhutšoanyane: Na ntja ea ka e ka ja linate tsa Brazil?

E, lintja li ka ja linate tsa Brazil! Leha ho le joalo, ke habohlokoa hore u se ke ua e fetelletsa ka chelete. Ka tekanyo e nyane, lintja li mamella linate tsa Brazil le linate tse ling tse kang makotomane, linate tsa cashew kapa walnuts hantle. U lokela ho qoba mefuta e meng ea linate. Linate ke lintho tse tloaelehileng tse bakang allergy.

Ka tlhaho linate tsa Brazil li na le mahlaseli a kotsi. Sefate se boloka palo e kholo ea radioactivity ka metso, eo re e monyang ka linate.

Ke kahoo se latelang se sebetsang ho rona batho le lintja: Matokomane a Brazil a lokela ho jeoa ka bongata bo fokolang haholo!

Na linate tsa Brazil li na le radioactive?

Na u utloile hore u lokela ho ba hlokolosi ka linate tsa Brazil?

Empa ho ne ho e-na le eng hape?

brazil nut O kile oa utloa? Na hoo ho utloahala ka tsela e itseng ho le chefo liseleng tsa hao tse bohlooho? Hona na lintja li ka ja linate tsa Brazil?

Ha e le hantle, linate li tlisa thepa e fapaneng haholo le tsona 'me hase bohle ba loketseng ho sebelisoa ha canine.

Sehloohong sena, re hlalosa hore na nate ea Brazil e ka etsa eng le hore na e kotsi kapa e phetse hantle.

Aflatoxins ka linate tsa Brazil?

Ntle le kotsi e hlahisoang ke mahlaseli a kotsi, linate tsa Brazil li hlaseloa habonolo ke hlobo.

Li-mycotoxin tse ka har'a hlobo li bitsoa aflatoxins.

Ela hloko kotsi!

Ha u reka linate tsa Brazil, kamehla etsa bonnete ba hore ke tsa boleng bo botle! Haeba ho khoneha, nate ha ea lokela ho pshatleha 'me e lokela ho ba le bokaholimo bo bosoeu bo benyang. Sena se tla etsa bonnete ba hore nate ha e hlaseloe ke fungus.

Ntja ea ka e ka ja linate tse kae tsa Brazil?

Joalo ka ha ho le joalo hangata bakeng sa linate tsa Brazil: bongata bo etsa chefo!

Ka bomalimabe, ha ho na tataiso e tobileng, empa re u eletsa hore u fepe ntja e kholo hoo e ka bang halofo ea linate tsa Brazil ho isa ho e le 'ngoe ka letsatsi. Lintja tse nyane li lokela ho ja linate tse le 'ngoe kapa tse peli feela beke kaofela.

Nka fa ntja ea ka linate tsa Brazil joang?

Linate tsa Brazil li batla li le khōlō, ke ka lebaka leo u lokelang ho li pshatla kapa ho li khabela ntja ea hau.

Haeba u fa ntja ea hau nate eohle ea Brazil, e ka khangoa ke eona, 'me, boemong bo bobe ka ho fetisisa, e lebisa ho thibela mala.

Ho molemo ha o kopanya linate tse sithabetseng le lijo tsa hae nako le nako.

Na lintja tsohle li ka ja linate tsa Brazil?

Che, linate tsa Brazil ha lia lokela ho fepa ntja e 'ngoe le e 'ngoe!

Haeba ntja ea hau e atisa ho ba boima bo feteletseng kapa e na le bothata bo tsejoang ba liphio, ho molemo hore u se ke ua e fepa linate tsa Brazil.

Linate tsa Brazil li na le mafura a mangata haholo 'me li na le phosphorus e ngata. Phosphorus e ngata haholo e baka khatello liphiong tsa ntja ea hau.

Na linate tsa Brazil li ka baka allergies ho lintja?

Ee, lintja li ka hanana le linate tsa Brazil.

Linate (haholo-holo matokomane) ke lintho tse tloaelehileng tse bakang ho kula ka kakaretso.

Keletso:

Haeba ntja ea hao e e-s’o ka e ja linate tsa Brazil, qalong e fe kotara ho isa ho halofo ea linate ’me u bone hore na e li mamella hantle. Haeba ntja ea hau e sa bontše matšoao a ho se mamelle ka mor'a lihora tse 24, u amohelehile ho e fepa linate tsa Brazil nako le nako.

Na lintja li ka ja linate tsa Brazil? Mona ke ntho ea bohlokoa ka ho fetesisa

E, lintja li ka ja linate tsa Brazil, empa ka mokhoa o itekanetseng!

Linate tsa Brazil ka tlhaho li na le mahlaseli a kotsi 'me haholo-holo li hlaseloa ke hlobo.

Kahoo u tlameha ho etsa bonnete ba hore u reka linate tse phethahetseng feela ebe u li fepa ntja ea hau.

Kaha nate ea Brazil ha e na mahlaseli a kotsi feela empa hape e na le mafura a mangata le phosphorus, u ka e fepa ka tekanyo e nyenyane feela.

O na le lipotso mabapi le ho fepa linate tsa Brazil? Joale ka kopo re ngolle maikutlo tlas'a sehlooho sena.