in Lintja

Lintlha tse 16+ mabapi le Ho Hōlisa le ho Koetlisa Liphoofolo Tsa Poho

e nchafalitsoeng

#16 Molao oa motheo ha o hōlisa ntja leha e le efe: ha u atamela mong'a pitso ea hae, ho lokela ho ba le thoriso kamehla, thoriso e kholo bakeng sa mokhoa ona, ho sa tsotellehe hore na ho ka be ho etsahetse eng pele.

#17 Kotlo e lokela ho lula e amana le boitšoaro bo fosahetseng ba ntja, ke hore, u tlameha ho tšoara ntja ea hau ketsong! Hamorao, a ke ke a hopola ketso ea hae ’me a ke ke a utloisisa hore na ke hobane’ng ha a ile a fuoa kotlo.

Mary Allen

ngotsoeng ke Mary Allen

Lumela, ke 'na Maria! Ke hlokometse mefuta e mengata ea liphoofolo tse ruuoang lapeng ho kopanyelletsa le lintja, likatse, likolobe, tlhapi, le lidrakone tse litelu. Ke boetse ke na le liphoofolo tse ruuoang lapeng tse leshome hajoale. Ke ngotse lihlooho tse ngata sebakeng sena ho kenyelletsa mokhoa oa ho etsa, lingoliloeng tsa tlhahisoleseling, litataiso tsa tlhokomelo, litataiso tsa mefuta, le tse ling.

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