Ava Williams
Agalu ambiri amakonda kusewera mu chipale chofewa, agalu ambiri amakonda ngakhale kudya matalala. Koma zomwe eni ake agalu ochepa okha amalingalira: chakudya chozizira sichiri chathanzi. Zinyama zomwe sizimva bwino zimatha kukhumudwa m'mimba. Ngakhale kuti chipale chofewa ndi madzi oundana chabe, the chiopsezo cha chipale chofewa gastritis sayenera kuchepetsedwa.
Snow gastritis ikhoza kuwonekera kusanza kapena kutsogolera ku kutsekula. Zizindikiro zingaphatikizepo kugunda kwamtima m'mimba, kupweteka m'mimba, ndi kuchepa kwa njala. Ngati mukukayikira, galuyo ayenera kutengedwa kwa vet ngati zizindikiro zikupitirira.
Kuopsa kwa chipale chofewa cha gastritis kungachepe ngati mupatsa galu wanu madzi abwino okwanira musanapite kokayenda kuti asamve ludzu kwambiri m'nyengo yozizira. Muyeneranso kupewa kuponya snowballs ndi agalu tcheru. Izi ndizosangalatsa koma zimalimbikitsa galu kudya matalala ambiri kuposa momwe zilili zabwino kwa iye. Komabe, chipale chofewa gastritis si vuto lalikulu. Kukhumudwa m'mimba kumatha kuchiritsidwa ndi mankhwala oyenera.
Chitetezo chapadera cha paw m'nyengo yozizira
Kuwonjezera apo, ndikofunikanso kwambiri kumvetsera mwapadera chisamaliro m'nyengo yozizira. Chinyezi, mchere wamsewu, ndi malo oundana, kapena malo oundana ndi katundu wolemetsa kwa agalu. Mu agalu atsitsi lalitali omwe ali ndi kukula kwakukulu pakati pa zala zala, timibulu tating'ono ta ayezi timapanga pakati pa zala, zomwe zingapangitse kuyenda kovuta komanso kuvulaza khungu. Choncho muyenera kuyeretsa mapazi anu mukamayenda, makamaka ngati akumana ndi mchere wamsewu. Miyala yaying'ono yobalalika nthawi zambiri imakhala yowawa ku mpira wa phazi, womwe umakhala wovuta kale m'nyengo yozizira, ndipo si zachilendo kuti mwala wawung'ono udzipachike mumadzi onyowa choncho khungu lofewa kwambiri la paws.
Pambuyo poyenda, ziwombankhanga zowonongeka nthawi zambiri zimanyambita mwamphamvu, zomwe zimapakanso majeremusi m'mabala ang'onoang'ono ndi kuvulala. Zotsatira zake ndi kunyambita chikanga. Mapazi amayenera kutsukidwa bwino ndi madzi ofunda ndikuchotsa miyala yaing'ono ndi zotsalira za mchere. Ngati ndi kotheka, mutha kugwiritsa ntchito zonona zoteteza paw. Pofuna kupewa kuvulala kapena kuteteza mapazi opweteka kale, otchedwa "booties" - awa ndi "overshoes" okhazikika opangidwa ndi ubweya kapena nylon, mwachitsanzo - amathanso kukokedwa.
Kuopsa kwa chimfine ndi agalu
Monga ife anthu, anzathu amiyendo inayi amatha kudwala chimfine, zizindikiro za arthrosis, kapena matenda amkodzo m'nyengo yozizira, mwachitsanzo. Pamene kutentha kuli pansi pa zero, zotsatirazi zikugwira ntchito: pitirizani kusuntha. Mukayenda m'nyengo yamvula komanso yozizira, muyenera kumupukutira bwino galuyo ndikumusiya kuti aume m'malo ofunda. Kuonjezera apo, mankhwala a vitamini amathandiza kulimbikitsa chitetezo cha thupi m'nyengo yozizira.