Mary Allen
Introduction
Monga mwini galu, mwina mwawona kuti bwenzi lanu laubweya limakhala ndi nkhawa mukanyamula chimbudzi chake. Mutha kukhala mukudabwa chomwe chingayambitse khalidweli. M'nkhaniyi, tiwona zomwe zingayambitse nkhawa agalu pankhani yotola poop. Tikambirananso malangizo ena amomwe mungachepetsere nkhawa komanso nthawi yoti mukapeze thandizo la akatswiri.
Kumvetsetsa nkhawa ya galu
Nkhawa mwa agalu ndi vuto lofala lomwe lingayambitsidwe ndi zifukwa zosiyanasiyana. Ndi mantha kapena mantha omwe angayambitse kusintha kwa khalidwe. Agalu amatha kukhala ndi nkhawa chifukwa cha zochitika zosiyanasiyana, ndipo ndikofunikira kuzindikira zizindikiro kuti athetse vutoli. Zizindikiro zina zodziwika bwino za nkhawa mwa agalu ndi monga kuuwa kwambiri, khalidwe lowononga, kupuma movutikira, kunjenjemera, ndi kuyendayenda.
Kusintha kwamakhalidwe kwa agalu
Agalu amatha kuwonetsa kusintha kwamakhalidwe osiyanasiyana akakhala ndi nkhawa. Atha kukhala aukali, amantha, kapena ozemba. Nthaŵi zina, amakana kupita kokayenda kapena kuchipinda chosambira. Zikafika potola chimbudzi, agalu amatha kuwonetsa zizindikiro za nkhawa, monga kuyenda, kupuma pang'ono, kapena kulira. Ndikofunika kuzindikira makhalidwewa kuti mumvetsetse zifukwa zomwe zimayambitsa ndi kuthetsa vutoli moyenera.
Zomwe zimayambitsa nkhawa
Pali zifukwa zosiyanasiyana zomwe agalu amatha kukhala ndi nkhawa akamatola poop. Zina mwa zifukwa zomwe zimafala kwambiri ndi kuopa kulangidwa, zoopsa zomwe zidachitika m'mbuyomu, zaumoyo, zachilengedwe, komanso kusowa kocheza.
Kuopa chilango
Agalu angagwirizane ndi kutola chimbudzi ndi chilango ngati adakalipiridwa kapena kulangidwa m'mbuyomu chifukwa chochita zolakwika. Izi zitha kuyambitsa nkhawa ndikupangitsa kuti aziopa zomwe akuchita.
Zowawa zam'mbuyo
Agalu omwe adakumanapo ndi zoopsa m'mbuyomu, monga kuzunzidwa kapena kunyalanyazidwa, akhoza kukhala ndi nkhawa akakhala pazochitika zina, kuphatikizapo kutola poop.
Nkhani zaumoyo
Mavuto ena azaumoyo, monga kugaya chakudya kapena kupweteka m'dera lakumbuyo, angapangitse agalu kukhala ndi nkhawa akamatola poop. Ndikofunikira kuletsa zovuta zilizonse zachipatala musanathane ndi zovuta zamakhalidwe.
Zinthu zachilengedwe
Agalu amatha kukhala ndi nkhawa chifukwa cha zinthu zachilengedwe, monga phokoso lalikulu, malo osadziwika bwino, kapena kusintha kwa kachitidwe.
Kupanda mayanjano
Agalu omwe sanachedwe bwino amatha kukhala ndi nkhawa nthawi zosiyanasiyana, kuphatikizapo kutola poop. Sangazolowere kuti eni ake amakhala pafupi kwambiri ndi iwo pamene akuchita bizinesi yawo.
Njira zophunzitsira kuthana ndi nkhawa
Pali njira zosiyanasiyana zophunzitsira zomwe zingathandize kuthana ndi nkhawa mwa agalu, kuphatikizapo deensitization, counterconditioning, ndi kulimbikitsa zabwino. Njirazi zimaphatikizapo kuwonetsa pang'onopang'ono galu ku mkhalidwe umene umayambitsa nkhawa ndi kuwapatsa mphoto chifukwa cha khalidwe labwino.
Malangizo ochepetsera nkhawa
Malangizo ena omwe angathandize kuchepetsa nkhawa mwa agalu pankhani yotolera chimbudzi ndi monga kupanga chizolowezi, kugwiritsa ntchito kulimbikitsana bwino, kupewa chilango, ndi kupereka malo abwino.
Nthawi yofuna thandizo la akatswiri
Ngati nkhawa ya galu wanu ikupitirirabe ngakhale mutayesetsa kuthetsa vutoli, m'pofunika kupeza thandizo la akatswiri. Dokotala wodziwa za ziweto kapena wophunzitsa agalu wovomerezeka angathandize kuzindikira vutoli ndikupereka chithandizo choyenera. Ndikofunikiranso kuletsa zovuta zilizonse zachipatala zomwe zingayambitse nkhawa.