Mary Allen
Lolani mwana wanu kuti agone, komanso apatseni positi, zoseweretsa, ndi malo okwera kuti athe kusiya nthunzi atagona. Ngati mphaka ali wotopa masana, amawonjezera kwambiri madzulo ndi usiku.
Kodi amphaka azigona okha?
Ngakhale mutasankha kuti musagone pabedi limodzi ndi mphaka wanu, muyenera kusankha mwana watsopano, chifukwa mwana wanu sayenera kukhala yekha atangoyamba kumene.
Kodi amphaka amagona kuti usiku?
Картинки по запросу momwe mungagonere mphaka nthawi yomweyo
Amphaka amakonda malo ogona omwe ali otetezeka, mwachitsanzo, khola laling'ono kapena phanga penapake pansi pa denga kapena pamwamba pa mutu wa munthu. Ngati mukufuna kuti mphaka wanu agone usiku, malo abwino ogona ndiye chofunikira kwambiri.
Zoyenera kuchita ngati mphaka wanga akukwiyitsa usiku?
Malangizo 7 opumula usiku ngakhale amphaka
Perekani ntchito. Amphaka mwachibadwa amakhala ndi usiku.
Makasitomala amakhala ndi nthawi yogona.
Masana amakhala kunyumba usiku.
Musanyalanyaze kukanda usiku.
Meowing iyeneranso kukudutsani.
Maluwa a Bach amatha kukukhazika mtima pansi.
Pezani mphaka wachiwiri.
Kodi N'chiyani Chimatsitsimula Usiku?
Gwiritsani ntchito maluwa a Bach kuti mukhale chete
Mankhwala a homeopathic monga maluwa a Bach angathandizenso kuti mphaka wanu ukhale wodekha komanso womasuka usiku. Malingana ndi kukonzekera, akhoza kuonetsetsa kuti mphaka wanu sakhala ndi nkhawa kapena odekha komanso oyenerera.
Kodi amphaka amakhala okhumudwa akakhala okha?
Ndi zoona kuti amphaka amakhala osungulumwa: amatha kudzisamalira okha. Mosiyana ndi agalu, amphaka sadalira chidwi cha anthu komanso chitetezo. Kafukufuku wapeza kuti amphaka sawonetsa zizindikiro za kulekanitsa nkhawa pamene eni ake palibe.
Kodi amphaka amakhala okhumudwa akakhala okha?
Ndi zoona kuti amphaka amakhala osungulumwa: amatha kudzisamalira okha. Mosiyana ndi agalu, amphaka sadalira chidwi cha anthu komanso chitetezo. Kafukufuku wapeza kuti amphaka sawonetsa zizindikiro za kulekanitsa nkhawa pamene eni ake palibe.
Bwanji osagona ndi amphaka pabedi?
Zoyipa ngati mphaka amaloledwa kugona nanu
Mphaka amawona bedi la anthu ngati gawo ndikulilamulira. Phokoso (kusewera, kukanda, etc.) kumabweretsa vuto la kugona m'kupita kwanthawi. Mavuto ndi mgwirizano watsopano ngati mnzanuyo sakulekerera nyamayo pabedi.
Zimatenga nthawi yayitali bwanji amphaka kuti agone?
Pafupifupi, akuluakulu amagona pakati pa maola 7 ndi 8 patsiku. Amphaka, Komano, amagona pafupifupi kawiri pa maola 15-16.
Kodi muyenera kusewera ndi mphaka nthawi yayitali bwanji tsiku lililonse?
mumasewera motalika kwambiri
Kenako mphakayo anasiya. Izi zikutanthauza kwa inu: Sewerani bwino nthawi zambiri, koma kwakanthawi kochepa. Mphindi khumi mpaka 15 nthawi zambiri zimakhala zabwino kuti wokondedwa wanu azikhala ndi chisangalalo komanso kusangalala. Muyenera kusiya pamene mphaka akuwefumira kapena kusonyeza m'njira ina kuti sangathenso
Kodi mphaka amasewera mpaka liti?
Mpaka chaka chachisanu ndi chiwiri kapena chachisanu ndi chitatu cha moyo m'moyo, miyendo yambiri ya velvet imakhala yodekha komanso yapakhomo. Pa avereji, mphaka amakhala ndi zaka zapakati pa 12 ndi 18.
Kodi ndingatani kuti mphaka wanga azigona usiku?
Sewerani kwambiri ndi mphaka wanu musanagone ndikupatseni chakudya mukamaliza. Ndiye mphaka watopa ndi kukhuta ndipo nayenso amagona.
Chifukwa chiyani amphaka amafuna kukumbatirana usiku?
Mphaka amasokoneza usiku: Kufunika kukumbatirana kungakhale chifukwa
Amphaka amakhala okondwa kwambiri m'nyengo yozizira chifukwa amafuna kutentha ndi chitetezo m'nyengo yozizira. Chifukwa chake ngati mphaka wanu akusokonezani mukugona, zitha kukhala chifukwa akufuna kukumbatirana kapena kutenthetsa pansi pa zofunda.
Zoyenera kuchita ngati mphaka amadya usiku wonse?
Kunyong’onyeka, kusungulumwa, kapena kusungulumwa nthawi zambiri kumayambitsa khalidweli. Koma kudandaula kwakuthupi kungayambitsenso kugona usiku. Chifukwa chake ngati mphaka wanu asintha mwadzidzidzi machitidwe ake, nthawi zonse muyenera kukawunikiridwa ndi vet.
Chifukwa chiyani mphaka wanga amakhala wotanganidwa usiku?
Kodi amphaka amakhala ndi usiku? Inde, amphaka mwachibadwa amakhala otopa. Ma velvet paws "amasaka" m'mawa kwambiri komanso madzulo chifukwa nyama yomwe ingagwire imagwiranso ntchito panthawiyi. Amangotsatira chibadwa chawo.
Kodi mphaka wanga ndingamupatse chiyani kuti akhazikike mtima pansi?
Mwachitsanzo, Rosemary amagwira ntchito ndi amphaka ausiku, ndipo lavenda amachepetsa nyama zolusa. Mafuta a mandimu amakhalanso ndi chitonthozo champhamvu. Neroli ndi Aroma chamomile amati kukhazika mtima pansi ngakhale amphaka nsanje. Amphaka ambiri amapeza mafuta aniseed okoma.
Kodi mungatani kuti muchepetse amphaka?
Kupumula kwa mphaka: momwe mungakhazikitsire amphaka
Pangani malo opumira ndikuwona nthawi yopuma.
Sewerani limodzi ndikupereka ntchito zokwanira.
Kukhalira limodzi - tsiku ndi tsiku.
pangani mphindi zosangalatsa.
mverani pafupi.