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Chilichonse Chimene Muyenera Kudziwa Zokhudza Kusafuna Kudya Kwa Amphaka Akale

Ngati mphaka wamkulu sakufuna kudya, pali njira zingapo zolimbikitsira chilakolako chake, koma chinthu choyamba kuchita ndikuonetsetsa kuti sichikudwala.

Ngati muli ndi mphaka wachikulire yemwe sakudyanso mokwanira ndipo wataya thupi chifukwa cha izi, chinthu choyamba chimene muyenera kuchita ndikupeza chomwe chikuyambitsa kutaya chilakolako. Amphaka akale, pali mwayi wabwino woti achepetse thupi chifukwa cha matenda. Ngati sichoncho, pali njira zingapo zomwe mungasinthire kadyedwe ka mphaka wanu kuti afune kudyanso.

Amphaka Akale Sadyanso: Zakudya Zotani Zoyenera Kupatsa?

Ngati mphaka wanu ndi wokalamba komanso wochepa thupi kapena akuwonda, akhoza kukhala ndi kuchepa kwa kalori. Izi zitha kukhala chifukwa cha kuchepa kwa chakudya, kuchepa kwa michere, komanso kuwotcha kapena kutayika kwa michere. Zifukwa zomwe amphaka amadya mochepa zingaphatikizepo matenda a mano kapena nseru. Kuchepetsa kuyamwa kwa michere kumatha kuchitika chifukwa cha kutsekula m'mimba kapena matenda a chiwindi kapena matumbo. Kuchulukitsa kwa amphaka okalamba nthawi zambiri kumalumikizidwa ndi matenda a endocrine kapena matenda omwe amadya zopatsa mphamvu zambiri, monga matenda amtima ndi khansa.

Kuwonongeka kowonjezereka kwa michere kungathenso kukhudzana ndi matenda a impso (kutayika kwa mapuloteni mumkodzo). Musanachitepo kanthu motsutsana ndi kulemera kwa mphaka wanu, muyenera kumuyesa kaye chifukwa chake. Kuti mulere mphaka wanu wocheperako, vet angakulimbikitseni zakudya zopatsa mphamvu kwambiri zomwe zimagwirizana ndi zosowa za amphaka akale.

Kodi Ndingayamwitse Bwanji Mphaka Wanga Wokalamba?

Mukangoyang'ana zomwe zapangitsa kuti mphaka wanu achepetse kulemera kwake, mutha kuthana ndi kuchepa thupi ndi zakudya zoyenera zaka. Amphaka onse ndi osiyana ndipo ena a iwo angafunikire zochulukirapo kuposa zomwe akulimbikitsidwa kuti akhalebe ndi thanzi labwino.

Ngati mukufuna kuyamwitsa mphaka wanu, ndikofunikira kuti muziwunika kulemera kwake pafupipafupi kuti muwonetsetse kuti akunenepa koma osanenepa. Ndi bwino kukambirana zonse ndi veterinarian wanu. Angathenso kulangiza katswiri wodziwa za kadyedwe kake amene angakhale nanu ndi uphungu ndi chithandizo chothandiza pomanganso mphaka wanu.

Mungapewe Bwanji Mphaka Wakale Kuti Asakhale Woonda ndi Woonda?

Ngati mphaka wanu wamkulu akuchita bwino pambali pa kukhala wochepa thupi ndipo alibe matenda ena omwe amachititsa kuti asamafune kudya, mutha kudyetsa mphaka wanu wopatsa mphamvu kwambiri komanso chakudya chokoma. Kudya kwapang'onopang'ono kungathenso kuonjezedwa mwa kudyetsa mphaka wanu kagawo kakang'ono kawiri kawiri. Kungakhalenso kothandiza kutenthetsa chakudyacho, chifukwa chimanunkhiza kwambiri ndipo fungo la amphaka limacheperachepera ndi ukalamba. Ndi zoseweretsa zanzeru ndi zochita, malingaliro ndi thupi lonse zitha kukopeka ndipo nthawi yomweyo, kudya chakudya kumatha kuonjezedwa.

Kodi Amphaka Akuluakulu Akhoza Kulemera Pazakudya Zouma?

Chakudya chouma chimakhala ndi madzi ochepa kuposa chakudya chonyowa, kotero kuti kachulukidwe kakalori kamakhala kokulirapo kale. Chomwecho cha chakudya chowuma, motero, chimakhala ndi zopatsa mphamvu zambiri kuposa chakudya chonyowa, chomwe chingakhale chothandiza pakuwonda. Ndikofunika kuti muzitsatira malangizo a zakudya ndikusintha kuchuluka kwa chakudya choperekedwa ngati mphaka wanu walemera kwambiri.

N'chifukwa Chiyani Mphaka Wanga Wakale Sadya?

Mavuto angapo amayamba pamene amphaka okalamba amasiya kudya. Nthawi zambiri, mavuto a mano amalepheretsa amphaka kudya chifukwa cha ululu. Angamvenso kuti sakupeza bwino, amatentha thupi, kapena amadwala. Mseru nthawi zambiri amayamba chifukwa cha kuchepa kwa madzi m'thupi, zomwe zimatha kukhala chizindikiro cha matenda a impso amphaka akale.

Kuyeza magazi kungasonyeze kuti muli ndi matenda a impso kapena chiwindi. Pazochitika zonsezi, izi zikhoza kukhala chifukwa cha kutaya chilakolako. N'zothekanso kuti mphaka wanu angavutike kupeza chakudya chawo chifukwa cha nyamakazi pakhosi kapena mafupa. Kuonjezera mbale ya chakudya, kuyiyika pamutu, kapena kugwiritsa ntchito ma ramp kapena nsanja kuti zikhale zosavuta kuti mphaka apite ku chakudya kungathandize ndi kudya.

Nthawi zambiri chifukwa chenicheni sichidziwika. Zikatero, nthawi zambiri zimathandiza kuwonjezera madzi amphaka ndi dontho ndikuyambanso kudya.

Kodi Amphaka Angakhale ndi Moyo Kwautali Wotani Popanda Chakudya?

Ngakhale amphaka aang'ono amatha masiku angapo osadya, amphaka okalamba amataya madzi m'thupi mofulumira ndipo thupi lawo limawonongeka mofulumira. Ngati mphaka wanu amamwa zakumwa ndikuchita bwino, mutha kuyesa kukulitsa chiweto chanu ndi chakudya chokoma komanso chofunda. Komabe, ngati mphaka wanu samamwa ndipo akuwoneka kuti watopa, muyenera kuwonana ndi veterinarian posachedwa - makamaka pasanathe maola 24 - mphaka wanu akusowa madzi.

Zofunikira za Kalori: Kodi Mphaka Wachikulire Ayenera Kudya Motani?

Kalozera wa kagawidwe ka chakudya cha mphaka nthawi zambiri amapezeka palemba lazakudya. Ndi bwino kusankha chakudya chapadera kwa amphaka akale. Ngati mphaka wanu akupeza kapena kuonda podyetsa izi, kuchuluka kwa chakudya kuyenera kusinthidwa pang'onopang'ono kuti mukhale ndi moyo wathanzi.

Kodi Ndiyenera Kudyetsa Chakudya Cha Amphaka Achikulire?

Zakudya za amphaka akuluakulu nthawi zambiri zimakhala zochepa mu mapuloteni ndi mchere, zosavuta kugayidwa, komanso zochepetsera zopatsa mphamvu chifukwa amphaka okalamba sakhala achangu. Ngakhale sikofunikira kudyetsa mphaka wamkulu chakudya, tikulimbikitsidwa chifukwa zingathandize kukhala ndi moyo wathanzi mphaka wanu akamakalamba.

Kodi Chakudya Chonyowa Ndi Bwino Kwa Amphaka Achikulire?

Chakudya chonyowa chingathandize kuti mphaka wanu asamadzimadzimadzi. Pamene amphaka okalamba amakonda kugwiritsa ntchito madzi ambiri, zingakhale zothandiza kugwiritsa ntchito chakudya chonyowa kuti awonjezere madzi. Chakudya chonyowa sichimapereka kukana kwa mano ndipo chifukwa chake sichithandiza ku matenda a mano, koma mitundu yambiri ya chakudya chouma imasweka mwachangu kuti ipewe matenda.

Ndiliti Ndikakumana ndi Veterinarian?

Ngati mwayesa njira zonse zovomerezeka ndipo mphaka wanu sakufunabe kudya, muyenera kukaonana ndi veterinarian mwamsanga. Ngati mphaka wanu akuwoneka kuti alibe madzi m'thupi kapena ali wofooka muyenera kuwonana ndi veterinarian nthawi yomweyo chifukwa mphaka wanu angafunikire IV.

Vetenati adzafuna kuonetsetsa kuti mphaka wanu sakufuna kudya chifukwa cha matenda ochiritsira. Ngati izi sizikuloledwa kapena kuthandizidwa, muyenera kulankhula ndi veterinarian wanu za zakudya zoyenera za mphaka wanu ndipo mwinamwake kupanga ndondomeko yodyetsera. Izi zingaphatikizepo kufufuza zakudya nthawi zonse kuti muwone ngati mphaka wanu ndi wolemera thupi, komanso kuwonjezera kapena kusintha kuchuluka kwa chakudya choperekedwa ndikuwonjezera madzi ake.

Mary Allen

Written by Mary Allen

Moni, ndine Mary! Ndasamalira mitundu yambiri ya ziweto monga agalu, amphaka, nguluwe, nsomba, ndi zilombo zandevu. Ndilinso ndi ziweto zanga khumi pakadali pano. Ndalemba mitu yambiri pamalowa kuphatikiza momwe mungachitire, zolemba zazidziwitso, maupangiri osamalira, maupangiri amtundu, ndi zina zambiri.

Siyani Mumakonda

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