Mary Allen
Kuyambira nthawi yophukira mpaka Khrisimasi, ma tangerines ndi otchuka kwambiri ngati zipatso za citrus.
Nthawi imeneyi ndi yomwe agalu athu amapeza mosavuta kwa mtundu uwu wa zipatso. Koma kodi agalu amaloledwa kudya ma tangerines, kapena amavulaza anzawo amiyendo inayi?
Mandarin ndi amodzi mwa zipatso za citrus zomwe zimakonda kwambiri. Kukoma kwawo kumakhala kowawasa mpaka kokoma ndipo kumabweretsa kukhudza kwachilendo.
Ndicho chifukwa chake ma tangerines sayenera kusowa mu nsapato za Santa kapena pa tebulo la Khrisimasi yokongoletsedwa bwino.
Agalu sayenera kudya matangerine ambiri
Mosiyana ndi zipatso zina za citrus, ma tangerines amakhala ndi vitamini C pang'ono, koma ochulukirapo, omwe ndi mamiligalamu 32 pa magalamu 100.
Kuphatikiza apo, ma tangerines amapereka provitamin A, yomwe ndi yofunika kwambiri pakhungu ndi maso. Mchere ndi kufufuza zinthu kumamaliza mndandanda wazosakaniza zathanzi.
Chifukwa chake ma tangerines ndi chakudya chowonjezera chabwino kwa bwenzi lanu la miyendo inayi, zomwe amaloledwa kudya nthawi ndi nthawi.
Mandarin ali ndi asidi wochepa kwambiri kuposa zipatso zina zambiri za citrus. Komabe, agalu ayenera kumangodya kawirikawiri komanso mochepa.
Kudya ma tangerines ambiri kumatha kuyambitsa kusanza komanso kutsekula m'mimba.
Ma Mandarin ali pachimake panyengo ya autumn ndi yozizira
Ma Mandarin amabwera m'mitundu yambiri komanso ma hybrids. Kuphatikiza pa tangerine weniweni, satsuma ndi tangerine zimadziwika bwino kwambiri.
Clementine, yemwenso amagulitsidwa pafupipafupi, mwina ndi mtanda pakati pa tangerine ndi lalanje owawa.
Ma tangerines ndi ofanana mu mtundu mpaka malalanje, zomwe zimagwirizananso. Kutengera mitundu, amalawa wowawasa mpaka kukoma.
Chipatso cha citrus ichi chinachokera ku China ndi India. Masiku ano, amabzalidwanso kumayiko aku Mediterranean monga Spain ndi Italy. Ena amachokeranso ku Turkey kapena ku Israel.
Nthawi yokolola ndi chaka chonse. Komabe, m’dziko lathu, ambiri amagulitsidwa m’miyezi ya m’dzinja ndi yozizira.
Funso Lofunsidwa Kawirikawiri
Kodi zipatso za citrus ndi poizoni kwa agalu?
Ngakhale zipatso za citrus ndi magwero abwino kwambiri a vitamini C, zimakhala ndi ma asidi ambiri. Agalu omwe ali ndi vuto la hyperacidity, motero, amakhala ndi vuto la m'mimba kuchokera ku zipatso za citrus. Mphesa ndi zoumba si oyenera agalu.
Kodi agalu angadye ma tangerines?
Kwenikweni, ma tangerines alibe vuto kwa agalu. Chifukwa cha kuchuluka kwa zipatso za acids, galu ayenera kumamatira ku chakudya chosakhazikika, chaching'ono pakati. Zosakaniza zambiri zabwino zimathandiza kuti galu akhale wathanzi.
Kodi clementines ndi poizoni kwa agalu?
Kodi agalu angadye clementines? Zomwe zimagwiritsidwa ntchito pa ma tangerines zimagwiranso ntchito kwa clementines. Galu wanu akhozanso kudya clementines pang'onopang'ono, malinga ngati zipatsozo zapsa.
Kodi galu angadye matangerine angati?
Kodi ndingadyetse matangerine angati? Kuchulukaku kumatsimikiziranso momwe galu wanu amalekerera bwino ma tangerines. Choncho ndi bwino kuti mutengere molingana ndi kukula kwa galu, kaya pali zidutswa zochepa za tangerine nthawi ndi nthawi kapena zochulukirapo.
Kodi galu wanga angadye nthochi?
Kodi galu wanu angadye nthochi? inde angathe Ndipotu, agalu ambiri amakonda nthochi chifukwa amakoma kwambiri. Mofanana ndi broccoli, nthochi zili ndi potaziyamu, magnesium, ndi vitamini C.
Kodi galu wanga angadye sitiroberi?
Strawberries kwa agalu athunso? Kuti tiyankhe funsoli mwachindunji: agalu amaloledwa kudya sitiroberi. Chifukwa zipatso zofiira zimakhala ndi zakudya zambiri zamtengo wapatali ndipo zimatha kununkhira chakudya cha tsiku ndi tsiku cha galu. Mukhoza kupereka galu wanu strawberries mwachindunji monga chipatso chonse kapena kusakaniza ndi chakudya.
Kodi galu angadye kiwi?
Yankho lomveka bwino: inde, agalu amatha kudya kiwi. Kiwi ndi chipatso chopanda vuto kwa agalu. Monga zipatso zina, komabe, kiwi iyenera kudyetsedwa ngati chakudya, mwachitsanzo, osati mochuluka.
Kodi galu angadye mavwende?
Nthawi zambiri agalu amalekerera mavwende. Zikhale zipatso zakupsa. Mofanana ndi zipatso ndi ndiwo zamasamba zololedwa bwino, mavwende amadalira kuchuluka kwake: malingana ndi kukula kwake ndi kulemera kwake, agalu amatha kudya zidutswa zingapo za mavwende.
Kodi galu wanga angadye chipatso chanji?
Mapeyala ndi maapulo ndi zipatso zabwino kwambiri kwa agalu, chifukwa amaonetsetsa kuti chimbudzi chizikhala bwino ndi mavitamini ambiri komanso fiber ya pectin. Chinanazi ndi papaya zimaloledwanso bwino chifukwa cha ma enzymes awo. Mtedza wambiri umalekerera bwino ndi agalu.