Mary Allen
Shuga amapezekanso m'zakudya za agalu. Ndiye sizingakhale zovulaza, si choncho? Ndiye agalu angadye shuga kapena ayi?
Yang'anani mozama za mitundu yosiyanasiyana ya zakudya ndi zakudya. Ndiye mudzazindikira mwamsanga kuti shuga nayenso alipo kwambiri mu zakudya za galu. Ndizosafunikira konse.
Tili ana timaphunzira kuti shuga ndi wopanda thanzi. Komabe, amapezeka pafupifupi m'zakudya zilizonse. Zakhala zovuta kwambiri kukhala opanda shuga.
Za anzathu amiyendo inayi, timamva mobwerezabwereza kuti shuga ndi woopsa ndipo alibe kanthu kochita ndi zakudya za galu.
Chifukwa chiyani chakudya cha agalu chimakhala ndi shuga?
M'zakudya za agalu, shuga amakhala ndi ntchito yolimbikitsa chakudya komanso kukoma kwake. Chifukwa agalu ambiri kudya chakudya ndi shuga osati chakudya chopanda zotsekemera.
Kwa inu monga mwini galu, komabe, nthawi zambiri zimakhala zovuta kudziwa ngati chakudya cha agalu chili ndi shuga. Chifukwa shuga nthawi zambiri amabisika mu mndandanda wa zosakaniza.
Kenako werengani fructose, glucose, kapena molasses. Matchulidwe monga "zophika buledi" kapena "zamkaka" amawonetsanso kuchuluka kwa shuga.
Mitundu yosiyanasiyana ya shuga
Shuga ndi chakudya chomwe chimagwiritsidwa ntchito kutsekemera chakudya ndi zakumwa. Ikhoza kupangidwa kuchokera ku nzimbe kapena shuga.
Tsopano mutha kugula shuga wa maluwa a kokonati kapena shuga wa kanjedza.
Pankhani ya shuga, kusiyana kwakukulu kungapangidwe pakati pa shuga waiwisi ndi mitundu yoyengedwa ya shuga:
- Mutha kuzindikira shuga yaiwisi ndi mtundu wake wachikasu-bulauni. Mulinso molasi.
- Shuga woyera, kumbali ina, imakhala ndi sucrose wamba. Ndiwoyengedwa komanso wopanda zakudya zilizonse.
Shuga amagwiritsidwa ntchito kuti chakudya chikhale chokoma. Monga shuga wa gelling, amagwiritsidwa ntchito posungira.
Kodi shuga ndi oyipa bwanji kwa agalu?
Komabe, shuga nthawi zambiri siwowopsa kwa agalu. M'malo mwake, zimatengera kuchuluka kwa shuga ndi nthawi yanji galu wanu amadya shuga.
Shuga pang'ono, kangapo pa sabata, sangapweteke galu.
Komabe, ngati chakudyacho chili ndi shuga ndipo chiweto chimalandira chakudyachi tsiku lililonse, izi zitha kuwononga kwambiri.
Chifukwa agalu amangofunika chiwerengero chochepa cha chakudya. Thupi la galu likhoza kupanga chakudya chokwanira cha tsiku ndi tsiku.
Komabe, ma carbohydrates ndi ofunikira mu mawonekedwe a roughage, omwe ndi ofunikira pakugayidwa kwa chakudya.
Shuga ndi wosafunika kwa agalu
Choncho, shuga ndi chakudya chosafunika kwenikweni kwa galu. Shuga amangopereka mphamvu zochulukirapo.
Ngati galu adya zakudya zopatsa mphamvu zambiri, zimasungidwa ngati mafuta m’thupi. Ngati izi zimachitika pafupipafupi kwa nthawi yayitali, zimatero kumabweretsa kunenepa kwambiri.
Kunenepa kwambiri kumadzetsa mavuto pa chamoyo cha galu. Ziwalo zamkati ziyenera kuchita zambiri. Izi zimabweretsa kuwonongeka kotsatira monga kupuma movutikira, zovuta zamtima, ndi zina shuga.
Kuonjezera apo, kulemera kwapamwamba kumayika zovuta pamagulu. Zowonongeka sizingathetsedwe pano.
Zotsatira za kunenepa kwambiri
Zotsatira zina za kunenepa kwambiri zimakula msanga kukhala bwalo loyipa. Galuyo amakhala waulesi, kutopa msanga, ndiponso kutopa msanga. Adzasuntha pang'ono.
Izi zimabweretsa kunenepa kwambiri. Kulemera kozungulira kumachitika, komwe kumawononga kwambiri thanzi la nyama.
Mukatero, izo ndizovuta kutulukamo kuzungulira uku. Ichi ndichifukwa chake zimakhala zosavuta ngati simufika patali pamenepo.
Shuga amawononga mano agalu
Monga ife anthu, shuga ali ndi zotsatira zoipa kwambiri pa thanzi la mano.
Ngati galu adya shuga, imasinthidwa kukhala ma asidi ndi mabakiteriya mkamwa. Ma asidi amenewa amawononga mano. Matenda a caries amapezeka.
Mabowo amatuluka m’mano ndipo kutupa kumafalikira m’kamwa.
Galu akumva ululu ndipo mano ayenera kutsukidwa. Izi ndizovuta kwa galu komanso zokwera mtengo kwa mwiniwake.
Yang'anani chakudya cha agalu chopanda shuga
Pamaso pake, shuga ndi wovomerezeka bola mutakhala otsika kwambiri.
Shuga amakhala wowopsa ndi makonzedwe okhazikika komanso ochulukirapo.
Monga mwini galu, muyenera choyamba kuyang'anitsitsa chakudya cha galu wanu. Gwiritsani ntchito chakudya cha agalu chokha chomwe chilibe shuga.
Mwambiri, chakudya cha galu ndi shuga ndi chakudya chochepa chomwe chimayenera kukonzedwa bwino powonjezera shuga. Kuphatikiza apo, shuga ndi zinthu zotsika mtengo zopangira chakudya.
Pezani wapamwamba kwambiri dyetsani popanda shuga. Momwe mungasungire zopatsa mphamvu zopanda kanthu. Muyeneranso kuonetsetsa kuti palibe njere zomwe zikuphatikizidwa.
Chifukwa tirigu amasandulikanso shuga ndi chamoyo. Pambuyo pake, zimakhala ndi zotsatira zofanana ndi shuga woyera. N'chimodzimodzinso ndi zakudya zilizonse zomwe galu amadya nthawi zonse.
Maswiti ndizovuta kwa agalu
Pewani kudyetsa galu wanu patebulo. Osapatsa galu wanu makeke, mabisiketi, kapena maswiti ena.
Chokoleti ndi zonyansa kwa agalu. Chifukwa ndi poizoni weniweni kwa galu.
M'malo mwake, muyenera kudyetsa masamba. Ngakhale zipatso ndi yathanzi kwambiri kwa agalu, imakhala ndi shuga wambiri kuposa masamba.
Zotsekemera zimatha kukhala zakupha
Muyenera kusamala kwambiri ndi zinthu zopanda calorie. Chifukwa zolowetsa shuga monga stevia kapena xylitol ndizowopsa kwa agalu kuposa shuga.
Kungoti mulibe shuga sizitanthauza kuti ndi wathanzi. M'malo mwake: birch shuga kapena xylitol Nthawi zambiri amagwiritsidwa ntchito kutsekemera zakudya zopanda ma calories.
Xylitol ndiyowopsa kwa agalu. Chifukwa chinthu ichi chimanyengerera chamoyo kuchokera ku shuga wambiri. Thupi limatulutsa insulini yoyenera. Izi zimayambitsa hypoglycemia yoyika moyo wagalu ndipo, zikavuta kwambiri, zimatsogolera ku imfa.
Funso Lofunsidwa Kawirikawiri
Kodi chimachitika ndi chiyani ngati galu wanga adya shuga?
Mosalunjika, shuga angayambitse matenda, chifukwa kumwa shuga wambiri kungayambitse kunenepa kwambiri. Izi zitha kuyambitsa mavuto olumikizana kapena matenda amtima. Komabe, kumwa shuga wambiri kungayambitsenso matenda a shuga, omwe amatha kugwirizanitsidwa ndi matenda ambiri achiwiri.
Kodi shuga ndi woopsa bwanji kwa agalu?
Zopanda vuto kwa anthu, izi zimatsogolera ku hypoglycemia yofulumira, yomwe nthawi zambiri imapha agalu chifukwa imayambitsa kutulutsa kwamphamvu kwa insulin - thupi la galu limatanthauzira molakwika chotsekemera ngati shuga.
Chifukwa chiyani agalu sangadye shuga?
Agalu saloledwa kudya maswiti amtundu uliwonse. Shuga wa maswiti ali ngati poizoni kwa agalu. Sikuti shuga amakupangitsani kukhala wonenepa kwambiri, komanso imapatsa galu wanu mavuto am'mimba ndi mano oyipa. Choyamba, chokoleti ndi poizoni kwambiri.
Ndi shuga wamtundu wanji womwe ndi wowopsa kwa agalu?
Ngakhale pang'ono kwambiri, pafupifupi 2 magalamu pa kilogalamu ya kulemera kwa thupi, shuga wa birch ndi woopsa kwa agalu. Zakudya zophikidwa ndi zophikidwa ndi shuga wa birch siziyenera kuloledwa kufikira agalu. Agalu akadya shuga wa birch, zizindikiro zoyamba zimawonekera mkati mwa mphindi zochepa.
Kodi agalu angadye maswiti ati?
Kodi poizoni kwa agalu ndi chiyani? - Zotsekemera za galu wanu. Ngati mukufuna kupatsa mnzanu wamiyendo inayi chakudya chokoma chokhala ndi shuga kapena zotsekemera, chokoleti ndi zotsekemera za xylitol ndi shuga wa birch ndizovuta.
Kodi agalu ayenera kudya liti?
Ngati mudyetsa galu wanu nthawi ya 7:00 am chifukwa muyenera kuchoka m'nyumba mwamsanga, galu wanu ayenera kudya chakudya chake pofika 7:00 pm posachedwa. Ngati galu wanu sanazolowere kupuma nthawi yayitali, musamudziwitse usiku wonse. Izi zitha kuyambitsa nseru.
Kodi galu angadye tchizi zonona?
Kirimu tchizi. Ngati mnzanu wamiyendo inayi ali ndi vuto la m'mimba pang'ono, tchizi ta granular cream pamodzi ndi mpunga wowiritsa ndi nkhuku yofewa ndi chakudya choyenera. Tchizi wamafuta ochepa amabwezeretsa kukoma kwa nyama zodwala ndikuzilimbitsa ndi ma amino acid ofunikira.
Kodi galu angadye mkate?
Kudyetsa agalu mkate wambiri osavomerezeka, ndipo ndithudi, mkate sayenera kukhala chigawo chachikulu cha zakudya. Nthawi ndi nthawi kachidutswa kakang'ono ka buledi kamene kamakhala kovomerezeka ndipo sichitha kupha galu. Agalu ambiri amakonda buledi ndipo amaukonda kuposa chakudya chilichonse.