in Agalu

Kodi Agalu Angadye Kiwi?

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Zamkatimu bwanji

Kiwi ndi chimodzi mwa zipatso zachilendo. Monga mwini galu, muyenera kudziwa bwino zomwe zimakondweretsa galu wanu.

Nthawi zonse pamakhala kusatsimikizika ndi kiwi. Kodi agalu angadye kiwi?

Kiwi kwa agalu

Zotsatira zabwino za kiwi ndizopindulitsa kwa agalu. Agalu amaloledwa kudya kiwi.

Muli enzyme actinidin imathandiza ngakhale chimbudzi cha nyama. Monga zipatso zonse, muyenera kudyetsa kiwi pang'onopang'ono.

Kodi agalu angadye kiwi atavala khungu lawo?

Ngati mukufuna kuwonjezera kiwi ku chakudya cha galu wanu, yambani ndi zochepa kwambiri. Kenako yang'anani kaya galu wanu amalekerera kiwi.

Kuti muchite izi, choyamba muyenera kutsuka kiwi. Ndiye muyenera kudula mnofu mu tiziduswa tating'ono, puree kapena sauté mwachidule. Kenako sakanizani kiwi ndi chakudya chanthawi zonse.

Agalu ena amakonda kudya zidutswa za zipatso ngati zopatsa thanzi. Izi zimakhala zovuta ndi kiwi chifukwa mnofu wake ndi wofewa kwambiri.

Kiwi ali ndi asidi

Kiwi ali ndi mphamvu m'mimba. Komabe, pang'ono sichidzakhala ndi zotsatira zoipa pa galu wathanzi.

Kiwi ali ndi asidi. Choncho, ntchito overrip ndi zofewa zipatso. Apo ayi, asidi angayambitse vuto la m'mimba kwa galu wanu.

Choncho, nthawi zonse onetsetsani kuti galu wanu sadya zipatso zachilendo kwambiri.

Kodi kiwi amachokera ku New Zealand?

Mosiyana ndi zimene anthu ambiri amakhulupirira, kiwi si mbadwa ya New Zealand kapena Australia. Mitundu yonse ya kiwi imachokera ku East Asia. Izi zimasonyezedwanso ndi dzina la jamu waku China.

Chipatso chobiriwira chinayambitsidwa ku New Zealand kumayambiriro kwa zaka za zana la 20. Ndipo kumeneko zipatso za kiwi zimalimidwa bwino kwambiri.

Izi zimawonekeranso m'chinenerocho. Mukamalankhula za kiwi ku New Zealand, aliyense adzamvetsa anthu ammudzi osati kiwifruit.

Komabe, mawu ofanana ndi kiwi samachokera ku chipatso cha kiwi, koma mbalame ya dzina lomwelo. Kiwi ndi mbalame ya ku New Zealand.

Kuchokera ku New Zealand, zipatso za kiwi zinayamba ulendo wake wopambana wopita ku Ulaya. Ndi ife, kiwis idakhala mitundu yodziwika bwino ya zipatso m'ma 1970 ndi 80s. Masiku ano amabeletedwa ngakhale kum'mwera kwa Ulaya.

Mutha kugula kiwi kwa agalu

Kiwis amapezeka chaka chonse. Izi zili choncho chifukwa cha maiko ambiri omwe akukula omwe akufalikira padziko lonse lapansi.

Kiwis ochokera ku Europe amapezeka kuyambira Okutobala mpaka Meyi. Amakololedwa asanakhwime ndipo amapitiriza kukhwima panthawi yoyendetsa.

Pogula, muyenera kuonetsetsa kuti khungu la chipatsocho silinawonongeke. Kuphatikiza apo, kiwi sayenera kuwonetsa mikwingwirima.

Ngati italolera kupanikizika pang'ono, yacha. Iyenera kuloledwa kukhwima pang'ono kwa galu wanu. Kutentha kwachipinda ndikwabwino kwa izi.

Zipatso ndi masamba ndi athanzi komanso ofunika kwa agalu. Amakhala ndi mavitamini, minerals, trace elements, ndi fiber. Yotsirizirayi ndi yofunika kwambiri makamaka chimbudzi chokhazikika.

Koma sikuti zonse zathanzi komanso zololera bwino kwa anthu ndi za anzathu amiyendo inayi.

Chifukwa pali zipatso zomwe zingakhale zoopsa kwa galu. Izi zikuphatikizapo graPES, Mwachitsanzo.

Komanso zipatso zimakhala ndi shuga wambiri. Mwa agalu ena, izi zingayambitse kunenepa kwambiri komanso mavuto a mano.

Funso Lofunsidwa Kawirikawiri

Kodi galu angadye chipatso chanji?

Mapeyala ndi maapulo ndi zipatso zabwino kwambiri kwa agalu, chifukwa amaonetsetsa kuti chimbudzi chizikhala bwino ndi mavitamini ambiri komanso fiber ya pectin. Chinanazi ndi papaya zimaloledwanso bwino chifukwa cha ma enzymes awo. Mtedza wambiri umalekerera bwino ndi agalu.

Kodi galu angadye chinanazi?

Mukadzifunsa ngati agalu amatha kudya chinanazi, mutha kudabwa ndi yankho, chifukwa galu wanu amatha kupindula kwambiri ndi chipatso champhamvuchi. Zatsopano, zouma, kapena ufa, chinanazi ndi njira yatsopano pakati pa agalu ochiritsira ndi ophera nyongolotsi.

Kodi maapulo ndiabwino kwa agalu?

Maapulo ali m'gulu la zipatso zathanzi ndipo amakhudza thanzi la anthu komanso agalu. Ma pectins omwe ali m'maapulo, omwe ndi owopsa, amamanga madzi m'matumbo, amatupa ndikuthandizira kutsekula m'mimba mwa agalu.

Kodi ndingapatse galu wanga nthochi?

Mofanana ndi broccoli, nthochi zili ndi potaziyamu, magnesium, ndi vitamini C. Zonsezi zimakhala ndi thanzi kwa galu wanu. Koma musamadye nthochi tsiku lililonse, chifukwa zipatsozi zili ndi mphamvu komanso shuga.

Kodi galu angadye mavwende?

Nthawi zambiri agalu amalekerera mavwende. Zikhale zipatso zakupsa. Mofanana ndi zipatso ndi ndiwo zamasamba zololedwa bwino, mavwende amadalira kuchuluka kwake: malingana ndi kukula kwake ndi kulemera kwake, agalu amatha kudya zidutswa zingapo za mavwende.

Kodi galu angadye mango?

Choncho choyamba choyamba: Inde, agalu amaloledwa kudya mango. Mango ndi chipatso chofewa kwambiri chifukwa cha acidity yake yotsika. Lilinso ndi mavitamini ambiri ofunikira ndi zakudya monga potaziyamu ndi magnesium.

Kodi galu angadye malalanje?

Malalanje samangokhala ndi mavitamini ndi mchere wambiri, komanso asidi. Chifukwa chake, kuti apindule galu, muyenera kudyetsa chipatsochi pang'onopang'ono. Malalanje amodzi pa galu nthawi zambiri amakhala okwanira.

Kodi galu angadye matangerine?

Kwenikweni, ma tangerines alibe vuto kwa agalu. Chifukwa cha kuchuluka kwa zipatso za acids, galu ayenera kumamatira ku chakudya chosakhazikika, chaching'ono pakati.

Mary Allen

Written by Mary Allen

Moni, ndine Mary! Ndasamalira mitundu yambiri ya ziweto monga agalu, amphaka, nguluwe, nsomba, ndi zilombo zandevu. Ndilinso ndi ziweto zanga khumi pakadali pano. Ndalemba mitu yambiri pamalowa kuphatikiza momwe mungachitire, zolemba zazidziwitso, maupangiri osamalira, maupangiri amtundu, ndi zina zambiri.

Siyani Mumakonda

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