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Nthano 8 Zazikulu Zokhudza Zakudya Zamphaka

Palibe nkhani yomwe imatsutsana kwambiri pakati pa okonda amphaka monga zakudya. Tapenda tsankho lofala kwambiri.

Ngakhale okonda amphaka odziwa zambiri amatsatirabe malangizo achikale a amphaka. Koma izi zakhala zikutsutsidwa ndi zachipatala. Apa mudzapeza tsankho lofala kwambiri pazakudya zamphaka - ndi zomwe zili kumbuyo kwawo!

Lingaliro Lolakwika 1: Amphaka Amafunikira Zakudya Zosiyanasiyana


Zosiyanasiyana zilibe phindu kwa amphaka. Ngati mupatsa mphaka wanu chakudya chosiyana masiku awiri aliwonse, mukupanga kachidutswa kakang'ono kamene kamafuna kuti mumve zatsopano.

Chotsatirachi nthawi zambiri chimapangitsa kuti mphaka azidya kwambiri kuposa zomwe zimamukomera chifukwa chachangu. Ndi bwino kudziŵa amphaka achichepere ndi mitundu yosiyanasiyana ya zakudya.

Maganizo Olakwika 2: Chakudya cha Mphaka Chawonjezedwa

Shuga amapezeka muzakudya zambiri ndipo ali ndi mbiri ngati nyambo yomwe imawonjezera kuvomereza kwa chakudya ndipo imasokoneza amphaka. Kuphatikiza kokoma sikuthandiza amphaka athu, chifukwa sangathe kulawa kutsekemera chifukwa cha vuto la majini muzokonda zawo. M'malo mwake, shuga amawonjezedwa kuti asangalatse diso la munthu: shuga wa caramelized amapatsa chakudya chagolide bulauni ndipo chimapangitsa kuti chikhale chosangalatsa.

Maganizo Olakwika 3: Amphaka Atha Kusalanso Nthawi Zina

Kusala kudya kwakanthawi kuli pamilomo ya aliyense. Komabe, aliyense amene akuganiza kuti akuchitira zabwino mphaka wawo ndi machiritso osala kudya ali panjira yolakwika. Kusala kudya ndi koopsa, makamaka kwa amphaka onenepa kwambiri.

Panthawi yakusowa chakudya, mafuta opangira mafuta amagwiritsidwa ntchito kukwaniritsa zosowa zamphamvu. Izi zimakhala ndi zotsatirapo za kagayidwe kachiwindi: pakakhala hepatic lipidosis, mwachitsanzo, kuchepa kwamafuta pachiwindi, mafuta ochulukirapo amaunjikana m'maselo a chiwindi.

Maganizo Olakwika 4: Zakudya Zam'madzi Ndi Poizoni Kwa Amphaka

Amphaka ndi nyama zapadera kwambiri, koma - monga nyama zonse - zimafuna zakudya osati zosakaniza. Kafukufuku wopenda magwero asanu ndi limodzi a chakudya cha mphaka ndikuwunika momwe amagaya anapeza kuti kugayidwa kwa wowuma kumapitilira 93% pazakudya zonse.

Zimatengera gawo lomwe gwero la carbohydrate limagwira pakupanga chakudya: ngati likugwirizana ndi nyama yayikulu m'zakudya zamphaka mwanzeru, palibe cholakwika.

Lingaliro Lolakwika 5: Zipatso Ndi Zomwe Zimayambitsa Matenda Osagwirizana ndi #1

Kusalolera kwa Gluten ndi ziwengo zazakudya sizowoneka, ngati kuli kosowa kwambiri mwa amphaka. Zomwe zimayambitsa kusamvana kwa chakudya kwa amphaka ndi mapuloteni a nyama, makamaka ng'ombe, nkhuku, kapena mkaka. Poyerekeza, tirigu amakhala wotsika. Kafukufuku wochokera ku France, momwe agalu 43 ndi amphaka omwe ali ndi vuto la zakudya adayesedwa, akutsimikizira izi.

Kusalolera kwa gluten komwe kuli mumitundu ina ya tirigu sikunatsimikizidwebe mwasayansi mwa amphaka.

Maganizo Olakwika 6: Chakudya Chouma Ndi Chabwino Paumoyo Wamano

Kudya ndi kutsuka mano nthawi imodzi - zimamveka zoseketsa, ndipo zili choncho. Makoswe a chakudya chowuma nthawi zambiri amakhala ochepa kwambiri ndipo amamezedwa mwachangu. Kuyeretsa kwamakina kumafikira zero. Chinthu chokha chomwe chimathandiza apa ndikutsuka mano a mphaka nokha - njira yoyeretsera iyi siingathe kutsutsidwa ndi chakudya chilichonse chouma padziko lapansi ponena za mphamvu.

Lingaliro Lolakwika 7: Kudyetsa Zosaphika Ndi Njira Yathanzi Yathanzi Lamphaka

BARF si chitsimikizo cha zakudya zoyenera. Kafukufuku adawunikira zomwe zili m'maphikidwe 114 a BARF opezeka pa intaneti komanso m'mabuku ophikira. Mwa awa, maphikidwe 94 adapereka chidziwitso chokwanira pakuwunika - ndipo chilichonse chinali chosowa m'thupi limodzi lofunikira amphaka, kuphatikiza taurine ndi vitamini E.

Ngati mukufuna kudyetsa mphaka wanu kwamuyaya ndi BARF, musamachite izi popanda kuthandizidwa ndi veterinarian yemwe amagwira ntchito pazakudya zazing'ono zanyama.

Lingaliro Lolakwika lachisanu ndi chiwiri: Chakudya Chokwanira Chimakwaniritsa Zosowa Zonse Za Mphaka - Kwa Moyo Wonse

Chakudya chonsecho chiyenera kuphimba zonse zomwe mphaka amadya. Koma kawirikawiri zimakhala zosavuta. Zofuna za mphaka zimatha kusintha malinga ndi kapangidwe ka chakudya, mwachitsanzo ndi:

  • chifuwa
  • Matenda monga matenda a impso kapena shuga
  • gawo lapadera la moyo monga mphaka kapena wamkulu
Mary Allen

Written by Mary Allen

Moni, ndine Mary! Ndasamalira mitundu yambiri ya ziweto monga agalu, amphaka, nguluwe, nsomba, ndi zilombo zandevu. Ndilinso ndi ziweto zanga khumi pakadali pano. Ndalemba mitu yambiri pamalowa kuphatikiza momwe mungachitire, zolemba zazidziwitso, maupangiri osamalira, maupangiri amtundu, ndi zina zambiri.

Siyani Mumakonda

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