UMary Allen
Akuwona umbono ojwayelekile, kodwa kungenzeka: amakati ayaconsa. Ngezinye izikhathi ngenxa yokuthi bakhululekile ngokuphelele. Kodwa ngezinye izikhathi kungase kube ngenxa yobuhlungu noma isicanucanu.
Amakati amaningi awaconzi njalo noma kakhulu. Noma kunjalo, ngokuvamile asikho isidingo sokukhathazeka uma isilevu se-pussy yakho simanzi ngamathe noma uma amathe akhe eshiya ibala elimnyama ngemva kokuvuka. Ezimweni eziningi, kungokwemvelo ukuthi namakati adonse amanzi. Uma kunokuphuma amathe ngokweqile, kungase kube nezimbangela zezokwelapha ngemuva kwakho.
Ngokuvamile, izimbangela zokuconsa kwamakati ziwela ezigabeni ezintathu kubhala udokotela wezilwane, uDkt. Mike Paul. Lezi izi:
- Izikhalazo ze-Pathological eziholela ekuvuvukala, ubuhlungu, noma ubunzima bokugwinya;
- Ukucasuka ukuthi ikati lifuna "ukukhipha";
- Izisusa ezingokomzwelo.
Amakati Akhululekile Drool
Uma ikati lakho liconsa ngenxa yezizathu ezingokomzwelo, izimbangela zingaba nemizwa emihle kanye nemizwa engemihle. Isibonelo, kwesinye isikhathi ungabona amakati econsa amathe okuthize ngenkathi ephusha futhi "exova" izidladla zawo. Lokho kukhombisa ukuthi amakati akhululeke kangakanani.
Kungenzeka okufanayo lapho ikati lakho lilele. Nalapho, ukhululekile futhi angase aconse amathe. Cishe uyakwazi lokho kuwena: Kwesinye isikhathi uthatha isihlwathi - futhi uma uvuka kuba nebala elimanzi emcamelweni.
“Ukuconsa kuvamile uma ikati lakho likhululekile, lizolile, futhi lanelisekile,” kuchaza udokotela wezilwane uDkt. Alison Gerken ngokuphambene nethi “The Dodo”. "Uma ikati lakho liconsa ngenkathi unawe, kuthathe njengokuncoma okukhulu ukuthi ikati lakho liyakujabulela lokhu kuxhumana."
Lapho Amakati Econsa Ngenxa Yokucindezeleka
Kodwa ukucindezeleka nokwesaba kungase kubangele namakati ukuthi aconse kaningi. Ngokwesibonelo, lapho ushayela imoto, udokotela wezilwane, noma lapho kunomsindo omkhulu kunokuvamile ekhaya. Ungabona ukuthi ikati lakho licindezelwe yiqiniso lokuthi, ngaphezu kokuconsa, liyahefuzela futhi liphefumula livule umlomo.
Uma ukuconsa kokucindezeleka kwenzeka ngezikhathi ezithile, ngokuvamile asikho isidingo sokukhathazeka. Uma ikati lakho libonakala licindezelekile njalo, kufanele ufune iseluleko sikadokotela wezilwane.
Ingabe Ukuconsa Kuwuphawu Lwendlala?
Ingabe amakati ayaconsa lapho ebona ukudla? Ngokungafani nezinja, lokhu akunjalo ngamakati amaningi, kodwa kungenzeka. Kwesinye isikhathi ukuconsa kubuye kube wukusabela kulokho okudliwe. “Uma ikati lakho liqala ukuconsa ngokushesha ngemva kokulinikeza umuthi, cishe kuwuphawu lokuthi umuthi uyababa,” kusho uDkt. Gerken.
Kunini Ukuconsa Ikati: Uphawu Lokugula?
Ukuconsa ngokweqile emakati kungase kube uphawu lokugula, ukulimala, noma izinto zangaphandle. “Amakati ayakwazi ukufihla izifo isikhathi eside aze agule kakhulu, ngakho noma yiluphi ushintsho endleleni ikati lakho eliziphethe ngayo, kuhlanganise nokuconsa amathe, kufanele lubhekwe njengenkinga yezempilo engaba khona futhi luhlolwe ngokushesha udokotela wezilwane,” kuxwayisa uDkt. Gerken.
Esinye sezimbangela ezivame kakhulu ezihlobene nesifo yisifo samazinyo noma izinkinga zezinsini. Kulokhu, amathe ekati lakho angase abe negazi noma ahoge kabi. Izinkinga zomlomo ezingenzeka zihlanganisa ukuvuvukala kwezimpande zamazinyo, ukuvuvukala kwezinsini, ukutheleleka komlomo womlomo, izilonda zomlomo noma izimila, ukulimala kwamazinyo, kanye nezifo.
Ngaphezu kwalokho, izilonda noma ukulimala ngaphakathi naseduze kwendawo yomlomo kungabangela ikati lakho ukuthi likhiphe amathe ngaphezu kokujwayelekile. Isibonelo, kusuka emihlathini ephukile noma ukushisa. Isizathu esiyinhloko salokhu ukuthi abuhlungu kakhulu amakati. Udladla lwakho lwevelvet luzogwema ukugwinya ngangokunokwenzeka, okubangela ukuthi amathe anqwabelene.
Ngokuvamile, ukuconsa emakati agulayo kuhambisana nezinye izimpawu, njengokopha, umoya omubi, ubunzima bokuhlafuna noma ukugwinya, noma ngenxa yokuthi ukudla kuphuma emlonyeni futhi ikati livame ukuthinta ubuso balo ngezidladla.
Ezinye Izizathu Zokuconsela Emakatini
Ngaphezu kwezinkinga emgodini womlomo, izinkinga zesisu noma isifo sezinso zingenza ikati lakho livele lihle kakhulu. Ngoba lezi zivame ukudala isicanucanu - futhi lokho kungaholela ekuphumeni kwamathe. Ikati lakho lingase futhi lihlanze futhi libe nesifo sohudo.
Futhi: Ngezinye izikhathi amakati nawo ayaconsa uma umzimba wangaphandle unamathele emlonyeni wawo noma emmizweni, isibonelo. Ngokuvamile kuba, ngokwesibonelo, izinwele ezinde, i-blade yotshani, noma ngisho nezinto ezicijile njengethambo lenhlanzi. Ezimweni ezinjalo, akufanele neze uzithathele isinyathelo ngokwakho, kodwa hamba kudokotela wezilwane ngokushesha, ongasusa umzimba wangaphandle ngendlela efanele uhlobo lwezilwane.