Ukuqonda Ukwesaba Izinja Ezindala

Izinja ezindala zingase zihlakulele ukwesaba imidlwane ngenxa yezizathu ezihlukahlukene ezifana nezinto ezidlule, ukuziphatha kwendawo, noma ukuntula ukuhlalisana kwabantu. Lokhu kwesaba kungabonakala ngezindlela eziningana, ezihlanganisa ukugquma, ukukhonkotha, noma ukucasha. Kubalulekile ukuqonda ukuthi lokhu kuziphatha akuvamile futhi kungaphathwa ngesineke nangokungaguquguquki. Njengomzali oyisilwane esifuywayo, kubalulekile ukuvuma ukuthi ukwesaba kwenja yakho kuvumelekile futhi ungaphoqi noma yikuphi ukusebenzisana nemidlwane.

Ukuqaphela Izimpawu Zokwesaba

Ukubona izimpawu zokwesaba kubalulekile ekulawuleni ukwesaba kwenja yakho endala maqondana nemidlwane. Izimpawu zokwesaba zingase zihlanganise izindlebe ezihlehle, umsila obekwe phakathi kwemilenze, ukugwema ukuthintana kwamehlo, nokuhefuzela ngokweqile. Kubalulekile ukuqapha ukuziphatha kwenja yakho ngesikhathi sokuxhumana nemidlwane. Uma inja yakho ibonisa izimpawu zokwesaba, kungcono ukuyisusa esimweni futhi ufune usizo lochwepheshe.

Sikwethulela Imidlwane Kancane Kancane

Ukwethula imidlwane kancane kancane kubalulekile ekulawuleni ukwesaba kwenja yakho endala. Qala ngokuzivumela ukuthi zihogelane zikude futhi kancane kancane zisondelane. Kubalulekile ukugcina ukuxhumana kufushane futhi kukuhle. Uma inja yakho endala ibonisa izimpawu zokwesaba, thatha isinyathelo emuva bese uzama futhi ngemva kwesikhathi. Ukwethulwa kancane kancane kungasiza inja yakho yakhe ukwethembana nemidlwane futhi ekugcineni inqobe ukwesaba kwayo.

Ukwengamela Ukusebenzisana

Ukwengamela ukusebenzisana phakathi kwenja yakho endala nemidlwane kubalulekile ekulawuleni ukwesaba kwayo. Hlala njalo ubeke iso ekuziphatheni kwabo futhi ungenelele uma kunesidingo. Uma inja yakho endala ibonisa izimpawu zokwesaba, yisuse esimweni bese uzama futhi ngokuhamba kwesikhathi. Kubalulekile ukugcina ukusebenzisana kukuhle futhi kufushane ukuze ugweme ukukhungathekisa inja yakho endala.

Ukusebenzisa I-Positive Reinforcement

Ukusebenzisa ukuqinisa okuhle kuyindlela esebenzayo yokulawula ukwesaba kwenja yakho endala emidlwaneni. Klomelisa inja yakho endala ngokuphatha kanye nendumiso ngokuziphatha okuzolile phakathi nemidlwane. Lokhu kuqiniswa okuhle kungasiza inja yakho endala ihlobanise ubukhona bemidlwane nesipiliyoni esihle.

Ukunikeza Indawo Ephephile

Ukunikeza indawo ephephile inja yakho endala kubalulekile ekulawuleni ukwesaba kwayo imidlwane. Dala indawo ekhethiwe lapho inja yakho endala ingakwazi ukuhlehla uma izizwa ikhungathekile. Lesi sikhala esiphephile singasiza inja yakho endala ukuthi izizwe ikhululeke kakhudlwana phakathi nemidlwane.

Ukugwema Ukujeziswa noma Ukuthethiswa

Ukugwema isijeziso noma ukuthethisa inja yakho endala ngokubonisa ukwesaba imidlwane kubalulekile. Ukujezisa inja yakho endala kungenza ukwesaba kwayo kubi futhi kulimaza ukukwethemba enakho kuwe njengomzali oyisilwane esifuywayo. Esikhundleni salokho, gxila ekuqiniseni okuhle nasethulweni kancane kancane ukuze ubasize banqobe ukwesaba kwabo.

Ukungaguquguquki Nokubekezela

Ukungaguquguquki nokubekezela kubalulekile ekulawuleni ukwesaba kwenja yakho endala emidlwaneni. Kubalulekile ukugcina isimiso esingaguquguquki futhi kancane kancane wethula imidlwane enjeni yakho endala. Yiba nesineke futhi unikeze inja yakho endala isikhathi sokujwayela ukuba khona kwemidlwane.

Ukufuna Usizo Lochwepheshe

Uma inja yakho endala isaba imidlwane iqhubeka, ukufuna usizo lochwepheshe kuchwepheshe wezinja oqinisekisiwe kubalulekile. Uchwepheshe angasiza ekuboneni umsuka wokwesaba inja yakho futhi anikeze izixazululo ezisebenzayo zokulawula ukwesaba kwayo.

Ukuzihlanganisa Nezinye Izinja Ezindala

Ukuzihlanganisa nenja yakho endala nezinye izinja ezindala kungabasiza ukuba banqobe ukwesaba kwabo imidlwane. Izinja ezindala zinamathuba amaningi okuthi zibekezelelane, futhi lokhu kungasiza inja yakho endala yakhe ukuzethemba futhi inqobe ukwesaba kwazo.

Ukubhekana Nanoma Iziphi Izinkinga Zezokwelapha

Ukubhekana nanoma yiziphi izinkinga zezokwelapha ezingase zibe nomthelela ekwesabeni kwenja yakho endala ngemidlwane kubalulekile. Ukuvakashela udokotela wezilwane kungasiza ekuboneni noma yiziphi izimo zezokwelapha ezicashile ezingase zidale ukwesaba noma ukukhathazeka.

Ukwamukela Imikhawulo Nemingcele

Ukwamukela imikhawulo nemingcele yenja yakho endala kubalulekile ekulawuleni ukwesaba kwayo ngemidlwane. Akuzona zonke izinja ezikhululekile ngemidlwane, futhi kubalulekile ukuhlonipha imizwa yenja yakho endala. Uma inja yakho endala ingakhululekile ngemidlwane, kungcono ukugwema ukusebenzisana futhi uyinikeze indawo ephephile.