UMary Allen
Isingeniso: Ukuqonda Izingozi Zokudla Ukudla Kwekati Ezinja
Njengabanikazi bezilwane ezifuywayo, sifuna ukunikeza ukunakekelwa okungcono kakhulu kwabangane bethu abanoboya, okuhlanganisa nokudla kwabo. Nokho, ngezinye izikhathi izinja zethu zingase zinyonyobe ukudla kwekati, okuvusa imibuzo ngokuphepha kwalo mkhuba. Ukudla ukudla kwekati kungaba yingozi ezinjeni, futhi kungase kubulale ngisho kwezinye izimo. Lesi sihloko sizohlola izingozi ezingaba khona kanye nezingozi zokuphakela izinja ukudla kwekati.
Kungani Izinja Zidla Ukudla Kwekati?
Izinja zidume ngokudla ngokungakhethi, futhi zingakhangwa ukudla kwekati ngezizathu ezihlukahlukene. Okokuqala, ukudla kwekati kunephunga elinamandla ne-flavour kunokudla kwenja, okungakhanga izinja. Okwesibili, ukudla kwekati kuvame ukuqukatha amazinga aphezulu amaprotheni namafutha, okungaba isilingo ezinjeni. Okokugcina, izinja zingadla ukudla kwekati ngenxa nje yokuthi kuyatholakala futhi kufinyeleleka kalula.
Umehluko Wokudla Okunempilo Phakathi Kokudla Kwekati Nezinja
Ukudla kwekati nezinja kwenziwa ngendlela ehlukile, kucatshangelwa izidingo zokudla ezihlukene zalezi zinhlobo ezimbili. Amakati ayizilwane eziyisibopho, okusho ukuthi adinga ukudla okunamafutha amaningi. Ngakolunye uhlangothi, izinja ziyi-omnivores futhi zingakhula ngokudla okuhlukahlukene okuhlanganisa imithombo esekelwe ezitshalweni yamaprotheni nama-carbohydrate. Ngakho-ke, ukudla kwekati kuklanyelwe ukuhlangabezana nezidingo zomsoco zamakati, hhayi izinja.