UMary Allen
Ucwaningo olwenziwa ososayensi base-US luthole ukuthi iningi labanikazi bezilwane ezifuywayo banekhwalithi engcono kakhulu yokulala lapho umngane wabo onemilenze emine echitha ubusuku embhedeni eduze kwabo.
Abacwaningi bokulala eMayo Sleep Clinic eScottsdale, e-Arizona, bahlole iziguli ezingu-150 mayelana nekhwalithi yazo yokulala - ababambiqhaza abangama-74 babenezilwane ezifuywayo. Ngaphezu kwengxenye yalaba abaphendulile bathe balala embhedeni ne inja noma ikati. Iningi lezifundo lithe likuthole kuqinisa idolo lokhu. Umuzwa wokuphepha nokulondeka wawuvame ukugcizelelwa.
Bangu-20% kuphela abanikazi bezilwane ezifuywayo abakhala ngokuthi lezi zilwane ziphazamisa ubuthongo bazo ngokuhona, ukuhambahamba, noma ukuya endlini yangasese.
Abangashadile & Abantu Abahlala bodwa Bahlomula Ngokukhethekile
"Abantu abalala bodwa futhi abangenaye umuntu othandana nabo bathi bangalala kangcono kakhulu futhi bajule kakhulu nesilwane eceleni kwabo," kusho uLois Krahn, umbhali walolu cwaningo, njengoba kubikwe -GEO.
Sekuyisikhathi eside kwaziwa ukuthi izilwane ziyakwazi ukwehlisa ingcindezi kubantu kanye nokudlulisa ukuphepha. Kodwa izilwane ezifuywayo nazo ziyazuza ekuthembekeni, ngoba ukucindezeleka okuncane kusho ingozi ephansi Isifo senhliziyo. Lokhu kusebenza kokubili ukulala eduze komunye nomunye futhi begoqana ndawonye kusofa. Noma kunjalo, ngokuxhumana okunjalo okuseduze, izinyathelo ezifanele zokuhlanzeka - njengokushintsha ilineni lombhede kaningi - akufanele zikhohlwe.