UMary Allen
Isingeniso: Ukuqonda Izinzuzo Zamafutha Ezinhlanzi Ezinja
Amafutha enhlanzi iyisengezo esidumile sezinja ngenxa yezinzuzo zayo eziningi zezempilo. Iwumthombo ocebile wama-omega-3 fatty acids, okuyizakhi ezibalulekile ezidlala indima ebalulekile ekugcineni impilo yenja yakho iyonke. Ama-omega-3 fatty acids anezakhi zokulwa nokuvuvukala ezisiza ukunciphisa ukuvuvukala emzimbeni wenja yakho, okungadambisa izinhlungu futhi kuthuthukise ukuhamba. Ziphinde zisekele ukusebenza kobuchopho, impilo yamehlo, kanye nejazi elinempilo nesikhumba.
Abanikazi bezinja abaningi bayazibuza ukuthi mangakanani amafutha ezinhlanzi okufanele banikeze izinja zabo ukuze zithole izinzuzo. Kubalulekile ukwazi izici ezithinta umthamo onconywayo kanye nendlela yokubala inani elifanele lezidingo eziqondile zenja yakho.
Izinto Ezithinta Isikali Esinconyiwe Samafutha Ezinhlanzi Ezinja
Isilinganiso esinconywayo samafutha ezinhlanzi enja yakho sincike ezintweni ezimbalwa, okuhlanganisa isisindo sayo, ubudala, izinga lomsebenzi, nesimo sezempilo. Izinja ezinezimo ezithile zempilo, ezifana nesifo samathambo, ukungezwani komzimba nesikhumba, noma isifo senhliziyo, zingadinga umthamo omkhulu kunezinja ezinempilo. Ukwengeza, uhlobo kanye nekhwalithi ye-fish oil supplement oyikhethayo ingase ithinte umthamo onconywayo.
Kubalulekile ukubonisana nodokotela wakho wezilwane ngaphambi kokuqala inja yakho ngezithako zikawoyela wezinhlanzi ukuze uthole umthamo ofanele. Udokotela wakho wezilwane angaphinde akweluleke ngohlobo olungcono kakhulu lwe-fish oil supplement yezidingo eziqondile zenja yakho.
Indlela Yokubala Isilinganiso Esinconyiwe Samafutha Ezinhlanzi Wenja Yakho
Ukuze ubale umthamo onconyiwe wamafutha enhlanzi wenja yakho, kufanele ucabangele isisindo sabo nesimo sempilo. Isiqondiso esijwayelekile ukunikeza inja yakho u-20-30 mg we-EPA kanye ne-DHA (izinhlobo ezimbili eziyinhloko ze-omega-3s emafutheni ezinhlanzi) ngephawundi ngalinye lesisindo somzimba nsuku zonke. Isibonelo, uma inja yakho inesisindo esingamaphawundi angu-50, izodinga phakathi kuka-1,000-1,500 mg we-EPA ne-DHA nsuku zonke.
Kodwa-ke, uma inja yakho inesimo sempilo esidinga umthamo ophezulu, udokotela wakho wezilwane angase ancome inani elihlukile. Kubalulekile ukulandela imiyalelo kadokotela wakho wezilwane ngokucophelela futhi ugweme ukunikeza inja yakho ngaphezu komthamo onconywayo ukuze uvimbele ubungozi bokweqisa.
Ezigabeni ezilandelayo, sizoxoxa ngezimo zempilo ezivamile ezinjeni kanye imithamo yazo enconyiwe yamafutha ezinhlanzi, ukubaluleka kokukhetha uhlobo olufanele lwesithasiselo samafutha ezinhlanzi, kanye nendlela yokuphatha izithasiselo zikawoyela wezinhlanzi enja yakho.