UMary Allen
Isingeniso: Ukubaluleka Kweminyaka Yokugijima
Ukugijima nenja yakho kungaba umsebenzi ojabulisayo futhi onempilo nobabili wena nomngane wakho onoboya. Nokho, kubalulekile ukucabangela iminyaka yenja yakho ngaphambi kokuba niqale ukugijima ndawonye. Ukugijima kungase kube nzima emzimbeni wenja okhulayo, futhi ukuwacindezela kakhulu ngokushesha kungaholela ezinkingeni zempilo zesikhathi eside. Kulesi sihloko, sizoxoxa ngobuncane beminyaka yokuthi inja yakho iqale ukugijima nawe nezinye izici ezibalulekile okufanele uzicabangele ukuze uqinisekise ukuvivinya umzimba okuphephile nokujabulisayo kwesilwane sakho.
Ukukhula ngokomzimba: Iminyaka vs. Breed
Ubuncane beminyaka yokuthi inja iqale ukugijima iyahlukahluka kuye ngohlobo nobukhulu bayo. Ngokuvamile, izinhlobo ezincane namathoyizi zivuthwa ngokushesha kunezinhlobo ezinkulu, futhi zingaqala ukugijima ezinyangeni eziyisithupha ubudala. Izinhlobo ezimaphakathi ukuya kwezinkulu, ezifana nama-Labradors noma ama-German Shepherds, ngokuvamile zidinga ukulinda zize zibe okungenani unyaka owodwa ubudala ngaphambi kokuba ziqale ngokuphephile ukugijima. Izinhlobo ezinkulu, ezifana nama-Great Danes noma ama-Mastiffs, zingase zingavuthwa ngokwanele ukuba zingagijima zize zibe nezinyanga eziyi-18-24 ubudala.
Ukuthuthukiswa Kwamathambo: Ukuvalwa Kwepuleti Lokukhula
Esinye sezici ezibaluleke kakhulu okufanele uzicabangele ngaphambi kokuqala inja yakho ohlelweni lokugijima ukuvalwa kwamapuleti okukhula. Amapuleti okukhula yizindawo zezicubu ezithambile, ezithuthukayo ngasekugcineni kwamathambo enja okunesibopho sokukhula kwamathambo. Basengozini enkulu yokulimala, futhi uma zonakalisiwe, kungaholela ezinkingeni zempilo zesikhathi eside. Ukuvalwa kwamapuleti okukhula kuyehluka kuye ngohlobo nobukhulu benja, kodwa ngokuvamile kwenzeka phakathi kwezinyanga eziyi-12-18 ubudala. Ngaphambi kokuqala inja yakho ohlelweni lokugijima, qiniseka ukuthi amapuleti abo okukhula avaliwe ngokugcwele ukuvimbela noma iyiphi ingozi yokulimala.
Ukuthuthukiswa Kwemisipha: Amandla Nokukhuthazela
Ngaphezu kokuthuthukiswa kwamathambo, kubalulekile futhi ukucabangela ukukhula kwemisipha yenja yakho ngaphambi kokuyiqala ngohlelo lokugijima. Ukugijima kudinga amandla nokukhuthazela, futhi uma inja yakho ingakakulungeli ngokomzimba, ingase ithambekele ekubeni nemisipha noma ukukhathala. Qinisekisa ukuthi inja yakho inesisekelo esihle sokulalela okuyisisekelo futhi ithuthukise amandla athile nokukhuthazela ngokuhamba okuvamile ngaphambi kokuqala isimiso sokugijima.
I-Cardiovascular System: Inhliziyo namaphaphu
Ukugijima kuyindlela enhle yokuthuthukisa impilo yenhliziyo yenja yakho, kodwa kubalulekile ukuqala kancane futhi kancane kancane wakhe ukukhuthazela kwayo. Njengabantu, izinja zidinga isikhathi sokuzivumelanisa nezidingo ezikhulayo ezinhliziyweni nasemaphashini azo. Qala ngokugijima okufushane, okunensayo futhi kancane kancane ukhuphule ibanga nokuqina emavikini ambalwa.
Impilo Ehlangene: Umthelela Ekugijimeni
Ukugijima kungafaka ingcindezi enkulu emalungeni enja, ikakhulukazi uma esakhula. Kubalulekile ukuqapha ukuhamba kwenja yakho futhi ubheke noma yiziphi izimpawu zokungaphatheki kahle noma ukuxhuga. Ukugijima ezindaweni eziqinile, njenge-pavement, kungase kube nzima emajoyintini. Cabangela ukugijima ezindaweni ezithambile, njengotshani noma imizila engcolile, ukuze unciphise umthelela emalungeni enja yakho.
Izidingo Zomsoco: Amafutha Okuzivocavoca
Ukugijima kudinga amandla, futhi kubalulekile ukwenza isiqiniseko sokuthi inja yakho ithola ukudla okufanele ukuze isekele isimiso sayo sokuzivocavoca. Qinisekisa ukuthi inja yakho idla ukudla okulinganiselayo okunikeza inani elifanele lamaprotheni, ama-carbohydrate, namafutha. Khuluma nodokotela wakho wezilwane mayelana nanoma yiziphi izinguquko ezidingekayo zokudla okusekelwe ezidingweni zenja yakho ngayinye.
Uhlelo Lokuqeqesha: Ukuthuthuka Kancane Kancane
Ngaphambi kokuqala inja yakho ohlelweni lokugijima, kubalulekile ukuba nohlelo olukhona. Qala ngokugijima okufushane, okunensayo futhi kancane kancane wakhe ibanga nokuqina emavikini ambalwa. Naka ulimi lomzimba wenja yakho futhi ulungise ijubane noma ibanga njengoba kudingeka. Khumbula, umgomo uwukuzijabulisa nokugcina inja yakho iphilile, hhayi ukuyicindezela kakhulu ngokushesha okukhulu.
Izimpawu Zokuzikhandla: Ukubuka Amafulegi Abomvu
Kubalulekile ukubheka izimpawu zokuzikhandla ngokweqile enjeni yakho. Izimpawu zokuzikhandla ngokweqile zingabandakanya ukuhefuzela ngokweqile, ukuhlanza, noma ukuwa. Uma ubona noma yiziphi zalezi zimpawu, yeka ukugijima ngokushesha futhi ufune ukunakekelwa kwezilwane uma kunesidingo.
Ukucatshangelwa Okukhethekile Kohlobo: Usayizi Nezinga Lamandla
Izinhlobo ezahlukene zinezinga lamandla ahlukene kanye nekhono lomzimba. Cabangela uhlobo lwenja yakho nosayizi lapho uthuthukisa isimiso sokugijima. Izinhlobo ezinamandla amakhulu, njenge-Border Collies noma i-Jack Russell Terriers, zingadinga ukuvivinya umzimba okungaphezulu kunezinhlobo ezingenamandla amancane, njenge-Basset Hounds noma i-Bulldogs. Ukwengeza, izinhlobo ezinkulu zingase zingakwazi ukugijima ibanga elide noma ngokushesha njengezinhlobo ezincane.
Ukubonisana Nodokotela Wezilwane: Ngaphambi Kokuqala
Ngaphambi kokuqala inja yakho ngenqubo yokugijima, kubalulekile ukubonisana nodokotela wakho wezilwane. Bangakusiza ukuthi unqume ukuthi inja yakho ikulungele yini ukusebenza futhi bakunikeze isiqondiso sokwenza uhlelo lokuqeqesha oluphephile nolusebenzayo.
Isiphetho: Ukugijima Okuphephile Futhi Kuyajabulisa Nenja Yakho
Ukugijima nenja yakho kungaba umsebenzi ojabulisayo nonempilo, kodwa kubalulekile ukucabangela iminyaka yenja yakho, ukukhula komzimba, nezidingo zomuntu ngamunye ngaphambi kokuqala. Khumbula ukuqala kancane, bheka izimpawu zokuzikhandla ngokweqile, futhi uthintane nodokotela wakho wezilwane ukuze uqinisekise ukuvivinya umzimba okuphephile nokujabulisayo komngane wakho onoboya. Ngokuhlela nokunakekelwa okufanele, ukugijima kungaba yindlela enhle yokuxhumana nenja yakho futhi uyigcine inempilo futhi ijabule.