UMary Allen
Isingeniso
Izilwane ezifuywayo ziyingxenye enkulu yokuphila kwethu futhi sifuna njalo ukuzinikeza ukunakekelwa okungcono kakhulu. Kodwa-ke, ngemikhiqizo eminingi yezilwane ezifuywayo etholakalayo emakethe, kungaba yinto enzima kakhulu ukukhetha elungile. Ngenhlanhla, eminye imikhiqizo yabantu ingasetshenziswa nasezinjeni. Kodwa yimiphi imikhiqizo ephephile futhi ephumelelayo kubangane bethu abanoboya?
Kulesi sihloko, sizohlola eminye yemikhiqizo yabantu engasetshenziswa ezinjeni, kusukela emithini kuya emathuluzi okuzilungisa, ngisho nokudla kwabantu. Nakuba kubalulekile ukubonisana nodokotela wakho wezilwane ngaphambi kokusebenzisa noma yimuphi umkhiqizo enjeni yakho, lo mhlahlandlela ungakunikeza umbono wokuthi yini okufanele uyibheke nokuthi yini okufanele uyigweme.
Imithi
Eminye imithi yabantu ingasetshenziswa ezinjeni, kodwa kuphela ngaphansi kokuqondisa kukadokotela wezilwane. Isibonelo, ama-antihistamine anganikezwa izinja ukuze zelaphe ukungezwani komzimba nezinto ezithile, kuyilapho i-aspirin ingasetshenziswa ekudambiseni ubuhlungu nokuvuvukala. Kodwa-ke, hlala uthintana nodokotela wakho wezilwane ngaphambi kokunikeza inja yakho noma yimuphi umuthi, njengoba umthamo kanye nemiphumela engemihle engase ibe khona ingahluka.
Imikhiqizo yokunakekelwa kwesikhumba
Imikhiqizo eminingi yokunakekelwa kwesikhumba eyenzelwe abantu ingasetshenziswa nasezinjeni, njengamamoisturizer namaloshini. Kodwa-ke, kubalulekile ukugwema imikhiqizo equkethe amakha noma ezinye izinto ezicasulayo ezingabangela ukungezwani nenja yakho. Bheka imikhiqizo eyakhelwe ngokukhethekile isikhumba esizwelayo, futhi njalo uhlole inani elincane esikhumbeni senja yakho ngaphambi kokuyisebenzisa yonke indawo.
Ama-shampoos nama-conditioners
Amanye ama-shampoos nama-conditioner angasetshenziswa ezinjeni, kodwa futhi, kubalulekile ukukhetha umkhiqizo ophephile esikhumbeni senja yakho. Bheka imikhiqizo engenawo amakhemikhali anokhahlo namakha, futhi ugweme ukusebenzisa imikhiqizo equkethe amafutha esihlahla setiye, ngoba ingaba yingozi ezinjeni. Hlale uhlanza inja yakho kahle ngemva kokugeza nge-shampoo ukuze ugweme noma iyiphi insalela esele.
Imikhiqizo Yokunakekelwa Kwamazinyo
Umuthi wokuxubha abantu akufanele neze usetshenziswe ezinjeni, ngoba ungaba yingozi uma uwugwinyile. Kodwa-ke, kunemikhiqizo eminingi yokunakekelwa kwamazinyo eyenzelwe izinja ngqo, njengezixubho kanye nomuthi wokuxubha. Le mikhiqizo ingasiza ukugcina amazinyo nezinsini zenja yakho kunempilo, futhi ivikele ukuphefumula okubi.
Amathuluzi Okuqeqesha
Amathuluzi amaningi okuzilungisa aklanyelwe abantu angasetshenziswa nasezinjeni, njengamabhulashi namakama. Kodwa-ke, kubalulekile ukukhetha ithuluzi elifanele lohlobo lwejazi lenja yakho, njengoba ukusebenzisa ithuluzi elingalungile kungabangela ukungakhululeki noma ukulimala. Hlala uxubha futhi ulungise inja yakho ngobumnene, futhi uqiniseke ukuthi ususa noma yikuphi ukugoqa noma amacansi ukuvimbela ukudonsa okungakhululekile.
supplements
Ezinye izithasiselo zabantu zinganikezwa nezinja, njengamafutha ezinhlanzi kanye ne-glucosamine. Kodwa-ke, hlala uthintana nodokotela wakho wezilwane ngaphambi kokunikeza noma yisiphi isithasiselo enja yakho, njengoba umthamo kanye nemiphumela emibi engase ibe khona ingahluka. Ukwengeza, ezinye izithasiselo eziphephile kubantu zingase zingaphepheli izinja, ngakho-ke kubalulekile ukwenza ucwaningo lwakho bese ukhetha uhlobo olunegama elihle.
Izixosha Izinambuzane
Izinto eziningi ezixosha izinambuzane eziklanyelwe abantu zingaba ubuthi ezinjeni, ngakho-ke kubalulekile ukukhetha umkhiqizo ophephile kumngane wakho onoboya. Bheka imikhiqizo eyakhelwe izinja ngokuqondile, futhi ugweme ukusebenzisa imikhiqizo equkethe i-DEET, njengoba ingaba yingozi uma idliwe. Njalo hlola inani elincane esikhumbeni senja yakho ngaphambi kokusisebenzisa sonke.
Ukuhlanza Imikhiqizo
Nakuba imikhiqizo eminingi yokuhlanza eyenzelwe abantu ingasetshenziswa ezinjeni, kubalulekile ukukhetha umkhiqizo ophephile nongenabo ubuthi. Gwema ukusebenzisa imikhiqizo enamakhemikhali anolaka noma iphunga elimnandi, futhi njalo hashaza inja yakho kahle ngemva kokusebenzisa noma yimuphi umkhiqizo wokuhlanza. Ukwengeza, qiniseka ukuthi ugcina imikhiqizo yokuhlanza ikude nenja yakho ukuze uvimbele ukungeniswa ngephutha.
Abathwali Bezilwane Ezifuywayo
Abanye ojosaka babantu nabathwali bangasetshenziswa ukuthutha izinja, kodwa kubalulekile ukukhetha umthwali oklanyelwe izinja ngqo. Bheka abathwali abanosayizi ofanele wenja yakho futhi banikeze umoya owanele nokusekelwa. Ukwengeza, hlala ugade inja yakho ngenkathi ikwinkampani yenethiwekhi ukuze uqinisekise ukuphepha nokunethezeka kwayo.
Ukudla Kwabantu
Nakuba okunye ukudla kwabantu kungase kuphephe futhi kube nempilo ezinjeni, kubalulekile ukwenza ucwaningo lwakho bese ukhetha ukudla okufanele ngamanani afanele. Isibonelo, inkukhu ephekiwe noma i-turkey ingaba ukwelapha okunempilo kwenja yakho, kodwa ushokoledi namagilebhisi kungaba yingozi. Hlala uthintana nodokotela wakho wezilwane ngaphambi kokunikeza inja yakho ukudla komuntu, futhi ungalokothi uyiphakele ukudla okunamafutha amaningi, usawoti noma ushukela.
Isiphetho
Yize eminye imikhiqizo yabantu ingasetshenziswa ezinjeni, kubalulekile ukukhetha imikhiqizo ephephile nesebenzayo kubangani bethu abanoboya. Hlala uthintana nodokotela wakho wezilwane ngaphambi kokusebenzisa noma yimuphi umkhiqizo enjeni yakho, futhi wenze ucwaningo lwakho ukuze uqinisekise ukuthi umkhiqizo uhambisana nezidingo zenja yakho. Ngemikhiqizo efanele nokunakekelwa, ungagcina inja yakho ijabule, inempilo, futhi ilungiswe kahle.