UMary Allen
Izidladla zenja ngokuvamile zinamandla kakhulu. Kodwa-ke, uma inja yakho izilimaza lapho, isikhumba ebholeni lonyawo singase siphume. Izilonda ezibangelwayo azikhululekile futhi zivame ukungenwa izifo, ngakho zidinga ukwelashwa ngendlela efanele.
Ungathola lapha ukuthi kungani i-cornea ezinjeni iphuma ebholeni lonyawo nokuthi ungasabela kanjani kangcono kuyo.
Ngamafuphi: Kungani isikhumba sezidladla zenja yami siphuma?
Ziningi izinto ezingenza isikhumba senja sixege. Izinja zivame ukuzilimaza ezingilazini eziphukile, ama-splinters noma amagatsha futhi zidabule isikhumba sazo. Kodwa-ke, izinja ezizwelayo zingase zibe buhlungu nezidladla zazo.
Uma zingelashiwe, izilonda ezinjalo zingaba namaqhubu avuvukele noma amabhamuza akha ngaphansi kwesikhumba futhi alume. Inja yakho izoklwebha futhi izincele lezi zize ziklebhule.
Izimbangela ezi-3 ezijwayelekile lapho ibhali liphuma
Inja yakho ine-callus ewugqinsi kuphedi evikela inyama ethambile. Ayinqamuki kalula, ngakho kuwuphawu olubucayi lapho ibhali lixebuka.
Ukulimala
Ukulimala kwezidladla kwenzeka ngokushesha. Uma inja yakho inyathela ngokunganaki izingcezwana zebhodlela lengilazi ezilele nxazonke, imiphetho ebukhali noma amahlumela amancane, ameva, noma amagatsha, ayiqapheli ngaso sonke isikhathi lapho isikhumba esisephedi sikhala ngenxa yama-calluses aso aminyene.
Nokho, ngezinye izikhathi ngemva kwesikhashana uzwa ukukhandleka futhi aqale ukuxhuga noma ancinze inxeba ukuze akhiphe into engaziwa.
Ukunipha izidladla okuyinkinga
Okunye ukulimala akubonakali futhi ekuqaleni akuyona inkinga. Kodwa-ke, ukulunywa okubangelwa i-splinter ecasulayo enamathele noma ukukhwehlela kuzongena emithanjeni yenja yakho futhi izoqala ukukhotha isilonda.
Ngenxa yalokho, usidabula ngokuphindaphindiwe isilonda futhi, esimweni esibi kakhulu, uyasikhulisa.
Izidladla ezibuhlungu
Ezinye izinja zivame ukucabangela ngokweqile impilo yazo. Ngale ndlela, izinja ezindala nezincane ikakhulukazi aziqapheli ukuthi isikhumba esisezidladleni zabo sigxiliwe ngokweqile. Bayihlikihla i-cornea, engakabi wugqinsi ngokwanele noma engasenayo ngokwanele, emgwaqeni. Kuvela imihuzuko eyenza ukuhamba kube buhlungu.
Kunini kudokotela wezilwane?
Ukulimala ezidlalweni okubi kakhulu kangangokuthi isikhumba esiku-pad siyaphuma kufanele selashwe udokotela wezilwane. Amagciwane angangena ngemifantu bese eqala ukusabela kokuvuvukala.
Ikakhulukazi uma inja yakho ixhuga noma ibonisa ubuhlungu lapho uhamba, ukuvakashela udokotela wakho wezilwane kuhle. Ngemva kwalokho angasigqokisa futhi asibhandishe isilonda ngendlela efanele ukuze avikele izifo.
Sekukonke, lonke inxeba elophayo kanye nawo wonke umzimba wangaphandle osephedini ongeke ukwazi ukuzikhipha ngokwakho ungowasemtholampilo wezilwane.
Ngingayisekela kanjani inja yami?
Okubaluleke kakhulu ukuthi uzolile wena nenja yakho. Uma uthukile ngokwakho, lokhu kuzodluliselwa kumngane wakho onemilenze emine.
Hlola inja yakho kuze kufike lapho inja yakho izokuvumela khona.
Ingabe ibonakala lapho ibhali liphuma khona? Ubona igazi noma into yangaphandle?
Ungakwazi yini ukususa ama-shards noma ama-splinters ngokwakho?
Kubalulekile!
Uma kukhona ubuhlungu obubonakalayo, qaphela lapho uphatha ngisho nenja ethambile kakhulu. Ubuhlungu obukhulu bungabangela ulaka olungalindelekile. Uma ungaqiniseki, thola usizo noma ufake umlomo enjeni yakho.
Uma isikhumba esixegayo se-paw pad seselashiwe, kufanele uqiniseke ukuthi inja yakho ayikwazi ukuyidla noma ukuyikhotha. Uma kungenjalo, isilonda sizovuleka ngokuqhubekayo futhi isikhumba ebholeni lonyawo singase siphume ngokuphelele futhi sikhulise indawo yesilonda.
Kungavinjelwa kanjani ukulimala kwe-bunion?
Kunezicathulo zezinja zesikhumba sezidladla ezibucayi kakhulu noma zokuhamba ezindaweni ezishisa kakhulu noma ezibanda kakhulu. Avikela amabhala kahle ezintweni zangaphandle, ukusha kanye nesithwathwa.
Kodwa kufanele ujwayele inja yakho kuqala. Ekuqaleni ukuhamba ezicathulweni kuzobukeka kumnandi kakhulu njengoba inja yakho ibabona njengento yangaphandle.
Ngemva kokuhamba, hlola njalo izidladla zenja yakho ukuze uthole izinto zangaphandle, izilonda kanye nokuthi amaphedi ayaphuma yini. Ngisho nokulimala okuncane kakhulu kungakhula kube izinkinga ezinkulu, ngakho phatha wonke amanxeba ngendlela efanele.
Uma ungabaza, njalo yisa inja yakho kudokotela wezilwane futhi uthole iseluleko lapho.
Isiphetho
Ukulimala kwe-paw, okubangela ukuthi isikhumba esikhumbeni sikhiphe, akuyona into engavamile. Nokho, kubangela inja inkinga uma iyikhawulela noma iyilimaza lapho ihamba.
Njengoba i-bunion ingaphansi kokucindezeleka njalo, isilonda lapho kufanele silashwe ngaso sonke isikhathi. Ukuphumula kanye nokunakekelwa kwenxeba ngokuvamile kwanele kuze kube yilapho i-cornea ewugqinsi eqhelelene nebhola lonyawo iphinde ikhule.