Ikwindla yisikhathi samathanga. Ngenxa yokusetshenziswa kwawo okuningi, ithanga liyimifino ethandwa kakhulu.
Cishe noma iyiphi inja izothi "cha" engxenyeni yemifino ephuzi-orange.
Kodwa kuthiwani ngokubekezelelana futhi ingabe izinja zingadla ithanga?
I-Pumpkin Yezinja
Ithanga ingenye ikakhulukazi imifino enempilo. Icebile ngezakhi kanye ne-fiber. Iqukethe inani elikhulu lamavithamini A, C, no-E, magnesium, i-potassium, i-zinc, ne-fiber ebalulekile.
Futhi nazi izindaba ezinhle: Izinja zingadla amathanga.
Amathanga angaphakelwa aluhlaza noma aphekwe. Njengoba imifino kulula kakhulu ukuyigcina, amathanga atholakala cishe unyaka wonke.
Uma inikezwa inja iluhlaza, kufanele iqotshwe noma ihlanzwe. Ngale ndlela, kulula ukuthi umngane onemilenze emine agaye.
Ithanga kuyinto ekahle isithako samabhisikidi ezinja. Ama-cubes amathanga amancane ashiswe kancane afaneleka njengokudla okunempilo phakathi.
Imbewu yethanga namafutha nakho kungaphakelwa
Izinhlamvu zamathanga zincane ithiphu yangaphakathi ngokumelene nama-parasite. Bangakwazi ukukhipha izikelemu futhi ngenxa yalokho babhekwa njenge-anthelmintic yemvelo.
Uma ufuna ukukhipha izikelemu inja yakho ngokwemvelo, kufanele ube nesampula yendle ihlolwe njalo udokotela wezilwane ukuze uthole izimuncagazi.
Sika izinhlamvu zamathanga zibe zincane kakhulu noma uzigaye ku-processor yokudla. Bese uwaxuba no-a ibhotela elincane.
Baphakele kabili ngosuku isonto lonke. Udinga isipuni esisodwa sezinhlamvu ezigayiwe ngokuphakelwa okukodwa kuwo wonke amakhilogremu ayi-10 esisindo somzimba wenja.
Amafutha embewu yethanga nawo ayingxenye enhle futhi enempilo ekudleni kwezinja. Iqukethe ama-acids abalulekile abalulekile anenzuzo kakhulu empilweni yesandla senja.
Ithanga njengemifino esiphundu
Amathanga ayizitshalo zonyaka. Ezinye izinhlobo zimila phansi kanti ezinye ziyakhuphuka. Amathanga okuqala kuthiwa alinywa cishe ngo-5000 BC.
Ithanga eligcina emakhishini ethu, namuhla livela eMexico naseNingizimu Melika. Kuye ngezinhlobonhlobo, i-pulp, imbewu, futhi, kwezinye izimo, ngisho nekhasi liyasetshenziswa.
I-pulp emnandi, enezithelo-sweet ilungele izitsha ezinoshukela nezimnandi. Izinja eziningi nazo ziyakuthanda lokhu kunambitheka.
Izinto ezibabayo zingaba yingozi
Kodwa-ke, naphezu kwazo zonke izinzuzo ezinikezwa yithanga, ukuqapha okuncane kuyadingeka. Amathanga angase abe nama-cucurbitacins. I-Cucurbitacins yizinto ezibabayo ezingatholakala nakwezinye izitshalo zamathanga njenge zucchini or ikhukhamba.
Njengomthetho, lezi zinto aziqukethwe kulezo zinhlobo zemifino evame ukutholakala. Kuqikelelwa ukugwema lezi ngesikhathi sokuzalanisa.
Kodwa-ke, uma uthanda ukukhulisa imifino yakho engadini entsha, usengozini yokutshala amathanga ngama-cucurbitacins. Ngakho-ke, qiniseka ukuthi uhlwanyela imbewu esanda kuthengwa yethanga lakho elikhule ekhaya njalo ngonyaka.
Uma usebenzisa imbewu yezitshalo ozikhulisele zona, lezo zici zoqobo zingase zivele futhi. Imifino ibe isibaba ngakho-ke iyingozi.
I-Cucurbitacins ubuthi obungavamile obutholakala kumathanga
Wonke ama-cucurbitacin akhona anobuthi. Lokhu kuyasebenza nakubantu.
Ngakho-ke kufanele ulahle ngokushesha wonke ithanga kudoti wemvelo uma ithanga linambitheka nokubaba kancane. Wena noma inja yakho akufanele nidle kuwo.
I-Cucurbitacinscucurbitacinr iyancibilika futhi ayibhujiswa ukushisa. Ubuthi buhlala ngemva kokupheka.
Izimpawu ze-cucurbitacin poisoning ezinjeni zihlanganisa isifo sohudo, ukuhlanza, ukuqhinqa kakhulu nokunganaki. Uma inja idla ubuthi obuningi, lokhu kungabangela ukushaqeka futhi ekugcineni nokufa.
Ngakho-ke qiniseka ukuthi awuwondli ithanga uma linganambitheki kahle.
Izinja azivunyelwe ukudla amathanga okuhlobisa e-Halloween
Kulo mongo, ukuqapha okukhethekile kuyadingeka ekwindla. Ikakhulukazi eduze kwe-Halloween, amathanga okuhlobisa futhi asendle angatholakala ezindlini eziningi ngezinhloso zokuhlobisa.
Umumo oyindilinga walo mhlobiso wemifino ulinga izinja ezidlalayo ukuthi zilume kuwo kaninginingi. Kodwa ngisho nalokho kungaholela ezimpawini ezimbi zobuthi.
Ngakho-ke lapho uhlobisa ikhaya lakho ekwindla ezayo, qiniseka ukuthi ubeka wonke amathanga endaweni lapho umngane wakho onemilenze emine engafinyelela kuyo. Uma esadla ithanga, sicela ungangabazi ukuxhumana nodokotela wezilwane.