Ingabe Izinja Zingawadla Ama-Nectarine?

Wake wabuzwa ukuthi izinja ziyawadla yini ama-nectarine?

Sikucwaningele impendulo:

Yebo, izinja zingadla ama-nectarine ngamanani amancane.

Kunemibono ehlukene kakhulu uma kuziwa ekudleni okunempilo kwezinja. Nakuba abanye abanikazi bezinja bafunga ngokudla okomile, abanye banikeza ukudla okumanzi kuphela noma funga nge-BARF.

Izakhamzimba ezifanele ekudleni kwezinja

Futhi abagcini abaningi ngokwengeziwe sebevele benza ngaphandle kwanoma yiluphi uhlobo lokuphakela okulungele okwenziwe yizimboni. Bahlanganisela ndawonye ukudla kwabangane babo abanemilenze emine ngokwabo.

Isilwane kumele sithole imisoco efanele. carbohydrate ngesimo sezithelo nemifino akufanele ingekho lapha.

Ukuze ungaphelelwa yimibono yokudla okuhlukahlukene, kubalulekile ukwazi kahle yiziphi izinhlobo zezithelo nemifino inja yakho ingabekezelela.

Olunye uhlobo lwesithelo abanikazi bezinja abaningi abangenaso isiqiniseko ngalo yi-nectarine.

AmaNectarine ahlobene nepentshisi

I-Nectarine ingenye yezinhlobo zezithelo zamatshe. Isithelo siwukuguqulwa nje kwepentshisi. Futhi ngakho itshe lifana kakhulu nelepentshisi.

The ipentshisi linesikhumba esinoboya. Ngakolunye uhlangothi, i-nectarine ithandwa ngesikhumba sayo esibushelelezi.

Ngombala, i-nectarine ayihlukanga neze nepentshisi. Isikhumba singaba phuzi sibebomvu ngokumnyama, inyama iphuzi ukuya kuwolintshi.

I-Nectarine, i-peach enqunu

I-nectarine yaziwa kithi kuphela emashumini ambalwa eminyaka adlule. E-China nasePheresiya, ngakolunye uhlangothi, sekuyisikhathi eside enye yezinhlobo ezidumile zesithelo.

“Ipentshisi elinqunu” litshalwa eFrance, e-Italy, eSpain, eGreece, eChile, eCalifornia nase Iningizimu Afrika.

Ingabe ama-nectarine anomsoco ezinjeni?

Ama-nectarine anenani elikhulu le-provitamin A. Kukhona namaminerali okusansimbi, i-calcium ne-potassium. Amavithamini eqembu B kanye novithamini C agcwalisa izingxenye ezinempilo zesithelo.

Awekho amafutha esithelweni. Anama-kilojoule aphansi kakhulu.

Ngenxa yezithako, i-nectarine iwuhlobo lwesithelo ongaluphakela inja yakho ngaphandle konembeza onecala.

Amanectarine avuthiwe anempilo

Ukuze inja iphinde izuze ezingxenyeni ezinhle, kufanele unake ubusha kanye nezinga lokuvuthwa.

Isikhathi se-nectarine siqala ngo-Ephreli. Izithelo zokuqala zivela eSpain nase-Italy. Ezimweni eziningi, nokho, lezi ziqinile kakhulu futhi zimuncu ukuze zibemuncu.

Izithelo ezinhle nezinephunga elimnandi zivela ehlobo. Isikhathi esiphezulu sisukela ngoJulayi kuya kuSepthemba.

Uma uthenga ama-nectarine, bheka isithelo esiphelele. Kumele babe nesikhumba esihle futhi esibushelelezi futhi kufanele babambe baqine.

Isikhathi esiningi asuke engavuthwanga ezitolo aqhubeke nokuvuthwa emakhaya. Ezingeni lokushisa lasekamelweni, lokhu kuthatha cishe izinsuku ezimbili kuya kwezintathu.

Uma esevuthiwe, kufanele uqiniseke ukuthi uwacubungula ngokushesha. AmaNectarine abola ngokushesha okukhulu.

Imbewu ye-Nectarine inobuthi ezinjeni

Ngisho noma inja ivunyelwe ukudla ama-nectarine, kufanele unake amaphuzu ambalwa:

• Izithelo ezingavuthiwe zingabangela izinkinga zokugaya ezinjeni.
• Ungalokothi unikeze umngane wakho onemilenze emine isithelo esiphelele. Imbewu equkethwe ngaphakathi kwetshe iqukethe lindokuhle. Uma idliwe, lokhu kuhlukanisa i-hydrocyanic acid, enobuthi obukhulu.

Izinja zivame ukudlala futhi ziqhekeze imigodi yezithelo zamatshe. Lokhu kungaba kubi enjeni.

Uma isilwane sibamba imbewu ye-nectarine, akufanele ungabaze ukuxhumana nodokotela wezilwane ngokushesha.

Ingabe inja ingakwazi ukudla ama-nectarine?

Ungaxuba ama-nectarine avuthiwe nokudla kwenja yakho nganoma yisiphi isikhathi. Yiqiniso, inani akufanele libe likhulu kakhulu.

Ngoba izithelo nama-nectarine aqukethe i-fructose eningi. Ushukela omningi kakhulu ngobuningi engaphilile enja.

Ngakho-ke yondla ngamanani amancane. Ungakwazi futhi ukucwenga noma usishise kancane isithelo bese usinquma. Ngakho-ke babekezelelwa kangcono isithandwa sakho.

Umbuzo Ovame ​​Ukubuzwa

Ingabe amapentshisi anobuthi ezinjeni?

Ngenhlanhla, amapentshisi angesinye sezithelo ezivunyelwa izinja ukuba zidle.

Ingabe inja ingadla i-kiwi?

Impendulo ecacile: yebo, izinja zingadla i-kiwi. I-Kiwi isithelo esingenazinkinga ezinjeni. Njengezinye izithelo, noma kunjalo, i-kiwi kufanele yondliwe kuphela njengendlela yokwelapha, okungukuthi hhayi ngobuningi.

Ngabe ama-apula alungele izinja?

Ama-apula aphakathi kwezithelo ezinempilo futhi anethonya elihle enhlalakahleni yabantu nezinja. Ama-pectin aqukethwe kuma-apula, angama-roughage, abopha amanzi emathunjini, avuvuke futhi asize ekulweni nesifo sohudo ezinjeni.

Ingabe inja ingakwazi ukudla ama-apula?

Lapho unikeza inja ama-apula, kufanele ugweme umgogodla we-apula futhi ikakhulukazi umgogodla. Inja yakho ingathola ama-apula ngezindlela ezihlukahlukene, isb. njenge-apula sauce, njengesithako samabhisikidi ezinja, noma njengesithelo esomisiwe.

Ingabe inja yami ingakwazi ukudla ama-strawberry?

Ukuze uphendule umbuzo ngokuqondile: izinja zivunyelwe ukudla ama-strawberries. Ngoba izithelo ezibomvu zinezakhi eziningi ezibalulekile futhi zinganonga imenyu yansuku zonke yenja. Ungakwazi ukunikeza inja yakho ama-strawberries ngokuqondile njengesithelo sonke noma uwaxube nokudla.

Ingabe inja ingadla ama-raspberries?

Ama-raspberries nawo awanangozi ngokuphelele ezinjeni. Azihloselwe nje ukwelapha kuphela kodwa futhi zaziwa ngezithako zazo eziningi ezisebenzayo ezikhuthaza impilo. Ama-raspberries anothile ngamavithamini A, C, no-E kanye namaminerali afana nensimbi, i-calcium, ne-magnesium.

Ingabe inja ingakwazi ukudla amajikijolo?

Amajikijolo aluhlaza, aziwa kangcono ngokuthi ama-bilberry, awaphili ezinjeni kuphela, kodwa futhi anomsoco ikakhulukazi. Banikeza abangani abanemilenze emine ngamavithamini amaningi nezinye izakhamzimba ezibalulekile. Amajikijolo ezinja athandwa kakhulu futhi afakazelwe ekudleni kangangokuthi aze afakwe ekudleni kwezinja.

Ingadla ikhabe inja?

Izinja ngokuvamile ziyawabekezelela amakhabe. Kufanele kube isithelo esivuthiwe. Njengezinye izithelo nemifino ebekezelelwa kahle, amakhabe ancike ebuningini: kuye ngobukhulu nesisindo sawo, izinja zingadla izingcezu ezimbalwa zekhabe.

Ingabe inja ingawudla ulamula?

Ingabe izinja zingadla ulamula? Impendulo ilula – cha, izinja akufanele zidle ulamula futhi ulamula awuzilungele izinja. Nakuba ulamula waziwa ngokuba ne-vitamin C eningi, i-asidi yejusi yawo ingadala izinkinga ezinjeni zakho.