Ingabe Izinja Zingawadla Ama-Blueberries?

Ngesikhathi sokugcina ehlathini, uke wazibuza ukuthi inja yakho ingawadla yini ama-blueberries?

The inkathi yama-blueberry ngokuvamile iqala ekupheleni kukaJuni unyaka ngamunye. Ama-blueberries amancane awagcini nje ukunambitha okumnandi, kodwa futhi anempilo kakhulu.

Ngenxa yombala wawo oluhlaza, amajikijolo aziwa nangokuthi ama-blueberries. Amajikijolo amancane angawomndeni wakwa-heather futhi athandwa kakhulu nathi ekhishini.

Izithako zabo ziyakha amajikijolo aluhlaza ukudla okungeziwe okufanelekile kwezinja zethu futhi bamukelekile ukwengeza imenyu yansuku zonke.

Ama-Blueberries anikeza izithako eziningi ezinempilo

Ama-Blueberries abhekwa njengezithelo ezinomphumela okhethekile we-antioxidant. Yabo ama-flavonoids nama-phenolic acid kuthiwa babe ikakhulukazi umphumela omuhle ohlelweni lwenhliziyo nemithambo yegazi futhi kunciphise nengozi yomdlavuza.

Amaminerali afana ne-iron, magnesium, i-calcium, ne-potassium kugcwele amajikijolo aluhlaza. Ikakhulukazi i-fiber ephezulu ibaluleke kakhulu ekugayeni ukudla.

Amajikijolo aluhlaza aqukethe namavithamini C, A, B, E kanye ne-beta-carotene. Amajikijolo anomphumela we-antibacterial.

Amajikijolo aqinisa amasosha omzimba

Udayi oluhlaza okwesibhakabhaka nawo unenzuzo empilweni. Kuthiwa inomthelela omuhle emdlavuzeni.

Amajikijolo aluhlaza aqeda amanzi emzimbeni futhi ama-tannins awo anemiphumela yesitayela neyokutholisa. Umphumela we-immune-boosting we-blueberries nayo yaziswa kakhulu.

Kufanele kuqashelwe njalo ukuthi ama-blueberries asendle aqukethe izithako ezinempilo kakhulu kunama-blueberries atshaliwe.

Mangaki amajikijolo angadliwa yizinja?

Ngakho-ke, uyabona, ama-blueberries amahle kakhulu enja yakho. Ungasebenzisa kokubili izithelo ezintsha neziqandisiwe.

Kuhle uma uchoboza noma uhlanza amajikijolo. Ngale ndlela inja ingawasebenzisa kangcono.

As nanoma yisiphi esinye isithelo, inja ingasabela ekuqaleni ekuphathweni kwamajikijolo ngesifo sohudo. Qala ngama-blueberries ambalwa kakhulu kuqala. Khulisa inani uma uthola ukuthi inja yakho iyakubekezelela futhi ijabulela ukuyidla.

Izinja ezincane akufanele zinikezwe ngaphezu kwamajikijolo ayisishiyagalombili kuya kwayishumi ngosuku. Izinja ezinkulu ngokuhambelana ngaphezulu.

Uyini umehluko phakathi kwama-blueberries nama-blueberries?

Kulula kakhulu, ngoba akukho mehluko phakathi kwama-blueberries nama-blueberries. I-Blueberry ilungile elinye igama elithi blueberry.

I-Blackberry, isibonelo, isetshenziswa njengesifanayo esinye eBavaria nase-Austria. Amagama athi Mollbeere noma Waldbeere asetshenziswa kancane.

Geza amajikijolo asendle kahle

Kodwa-ke, uma ufuna ukumosha inja yakho ngama-blueberries amasha, kunezinto ezimbalwa okufanele uzikhumbule.

1. Ama-blueberries atshaliwe ingathengwa cishe yonke indawo ehlobo.
2. Amajikijolo asendle ngezinye izikhathi ingathengwa ezimakethe zabalimi. Noma ungakha amajikijolo amasha ngokwakho ngesikhathi uhamba ehlathini.

Ehlathini, nokho, izikelemu ze-fox tapeworm zicasha njengengozi. Yingakho ngaso sonke isikhathi kufanele ugeze amajikijolo asendle kahle kakhulu ngaphambi kokuwadla.

Amaqanda e-Fox tapeworm konakalisa isifiso sokudla

I-tapeworm ye-fox ingaba yingozi kakhulu kubantu. Uma usungenwe yile tapeworm, ukwelashwa impilo yonke kuyadingeka.

Inja yakho ingaba umthwali. Ungakwazi ukugwema ukutheleleka ngokugwema ama-blueberries asendle ngokuphelele.

Nokho, ingozi iyancipha uma amajikijolo engaqoqwa eduze nomhlabathi futhi egezwa kahle ngaphambi kokuba adliwe.

Kunoma yikuphi, kufanele hlala ukhiphe izikelemu inja yakho noma uhlole indle.

Amajikijolo omisiwe ohudo

Amajikijolo awawona nje kuphela anempilo futhi anambitha okumnandi. Zibuye zidume kakhulu emithini yemvelo kanye neyesintu.

Lokhu kungasetshenziswa nezinja. Ama-Blueberries anjalo ikhambi elimangalisayo lohudo. Aqukethe ama-tannin angabulala amagciwane namagciwane futhi avikele ulwelwesi lwamafinyila elilimele.

Uma inja yakho uphethwe isifo sohudo, mane wengeze amajikijolo aluhlaza omisiwe ayishumi ekudleni kwakhe.

imibuzo ejwayelekile ukubuzwa

Isiphi isithelo engadliwa yinja yami?

Amapheya nama-apula ayizithelo ezinempilo ikakhulukazi ezinjeni, njengoba ziqinisekisa ukugaya ukudla okunesilinganiso esiphakeme samavithamini kanye ne-fiber pectin yokudla. Uphayinaphu kanye nopopo nakho kubekezelelwa kahle ngenxa yama-enzyme awo. Amantongomane amaningi abekezelelwa kahle izinja.

Ngabe ama-apula alungele izinja?

Ama-apula aphakathi kwezithelo ezinempilo futhi anethonya elihle enhlalakahleni yabantu nezinja. Ama-pectin aqukethwe kuma-apula, angama-roughage, abopha amanzi emathunjini, avuvuke futhi asize ekulweni nesifo sohudo ezinjeni.

Kukangaki inja ibe ne-apula?

Ngokuya ngosayizi nesisindo senja yakho, kufikela ku-apula elilodwa eligayiwe elinekhasi noma elingenalo linganezelwa ekudleni noma njengokudla okulula. Ngoba i-apula elinezithako zalo lisebenza njengesipontshi esincane futhi libopha ubuthi obusuka esiswini nasemathunjini.

Ingabe inja ingakwazi ukudla ama-strawberry?

Ukuze uphendule umbuzo ngokuqondile: izinja zivunyelwe ukudla ama-strawberries. Ngoba izithelo ezibomvu zinezakhi eziningi ezibalulekile futhi zinganonga imenyu yansuku zonke yenja. Ungakwazi ukunikeza inja yakho ama-strawberries ngokuqondile njengesithelo sonke noma uwaxube nokudla.

Yimaphi amajikijolo ezingakwazi ukudla izinja?

Amajikijolo anobuthi ezinja

Amagilebhisi kanye namagilebhisi omisiwe enziwe ngamagilebhisi anobuthi ezinjeni. Nakuba zikhona izinja ezingadla amagilebhisi ngaphandle kokukhombisa ngokushesha izimpawu zoshevu, amagilebhisi aseyingozi enkulu enjeni.

Ngabe utamatisi mubi ngezinja?

Izingxenye eziluhlaza zesitshalo, kanye nesithelo ngokwaso, ziqukethe i-solanine, enobuthi enja yakho. Uma inja yakho idla isamba esikhulu sikatamatisi oluhlaza, ongaphekwa kahle, lezi zimpawu ezilandelayo zingase zibangele Ukozela. Uhudo.

Ingabe inja ingadla amazambane agayiwe?

Ngaphandle uma kuvunyelwene ngenye indlela nodokotela wezilwane, nokho, amazambane akufanele abe yingxenye yokudla kwansuku zonke kwenja yakho! Ngokuya ngezinga lomsebenzi, izitsha ezinamazambane abunjiwe futhi ngaphandle kwezinongo zingalungiswa kanye noma kathathu ngesonto.