UMary Allen
Isingeniso: Ingabe ingane esanda kuzalwa nenja ingalala ekamelweni elilodwa?
Imindeni eminingi enezinja nosana olusanda kuzalwa ingase izibuze ukuthi kuphephile yini ukuba bobabili balale ekamelweni elilodwa. Nakuba ukulala nenja ndawonye kungaba umthombo wenduduzo kweminye imindeni, kubalulekile ukucabangela izingozi nezinzuzo ezingaba khona ngaphambi kokwenza isinqumo. Kulesi sihloko, sizohlola izici ezihlukahlukene okufanele zicatshangelwe lapho sinquma ukuthi ingane esanda kuzalwa nenja ingalala ekamelweni elilodwa noma cha.
Ukubaluleka kokucabangela ubungozi
Ngaphambi kokwenza noma yisiphi isinqumo, kubalulekile ukucabangela izingozi ezihilelekile ngokulala ndawonye nenja. Izinja zingabeka engcupheni izingane ezisanda kuzalwa, ikakhulukazi uma zingakujwayele ukuhlala eduze kwezinsana. Izinja zingaba nomona noma zibe nezindawo ngengane, okungaholela ekubeni nolaka noma ukulimala ngengozi. Ukwengeza, izinja zingase zishaye ngephutha noma zichoboze usana uma zizama ukulala eduze kakhulu noma phezu kwazo.
Izinzuzo ezingaba khona zokulala ndawonye
Nakuba zikhona ngempela izingozi zokulala nenja, zikhona nezinzuzo ezingaba khona. Imindeni eminingi ithola ukuthi ukuba nenja yayo eduze kungaba umthombo wenduduzo nokulondeka, kuyona nasenganeni yayo. Inja eqeqeshwe kahle ingase futhi inikeze isendlalelo esengeziwe sokuvikela nokuqwashisa ebusuku, okungase kuvimbele abahlaseli noma ixwayise abazali nganoma yiziphi izingozi ezingaba khona. Nokho, kubalulekile ukukala lezi zinzuzo ezingaba khona ngokumelene nezingozi ngaphambi kokwenza isinqumo sokugcina.
Ukuhlola ubungozi bokulala ndawonye
Njengoba kushiwo ngaphambili, kunezingozi ezimbalwa zokulala ndawonye nenja. Ngaphezu kwamathuba okulimala ngengozi noma ukuminyanisa, izinja zingase futhi zithwale izifo noma izilokazane ezingaba yingozi ezinganeni. Izinja zingase futhi zikhathazeke noma zicasulwe ukuba khona komntwana omusha, okungaholela ekukhonkotheni, ukukhala, noma okunye ukuziphatha okuphazamisayo. Kubalulekile ukucabangela ngokucophelela lezi zingozi ngaphambi kokuthatha isinqumo sokulala ndawonye nenja yakho kanye nosana olusanda kuzalwa noma cha.
Ungayilungiselela kanjani inja yakho ukulala ndawonye
Uma unquma ukulala ndawonye nenja yakho kanye nosana olusanda kuzalwa, kubalulekile ukulungiselela inja yakho kusenesikhathi. Lokhu kungase kuhlanganise ukuqeqesha inja yakho ukuthi ilale endaweni ethile, njengombhede wenja ekhoneni legumbi. Kungase kudingeke futhi ufundise inja yakho ukuhlonipha imingcele, njengokungagxumi embhedeni noma ukusondela kakhulu enganeni. Ukungaguquguquki nokuqinisa okuhle kubalulekile lapho uqeqeshela inja yakho ukulala ndawonye.
Ukudala indawo yokulala ephephile
Kungakhathaliseki ukuthi unquma ukulala ndawonye nenja yakho noma cha, kubalulekile ukwakha indawo ephephile yokulala yengane yakho esanda kuzalwa. Lokhu kungase kuhlanganise ukusebenzisa i-bassinet noma i-crib enomatilasi oqinile namashidi afakiwe, nokugwema okombhede noma imicamelo ethambile. Indawo yokulala kufanele futhi ikhululeke kunoma yiziphi izingozi ezingaba khona, njengezintambo noma izinto ezixegayo.
Ukuqeqesha inja yakho ukuhlonipha imingcele
Njengoba kushiwo ngaphambili, kubalulekile ukuqeqesha inja yakho ukuba ihloniphe imingcele lapho ulala ndawonye nosana olusanda kuzalwa. Lokhu kungase kuhlanganise ukufundisa inja yakho ukuba ihlale embhedeni wayo noma endaweni ethile yekamelo. Kungase kudingeke futhi ufundise inja yakho ukugwema ukugxumela embhedeni noma ukusondela kakhulu enganeni. Ukungaguquguquki nokuqinisa okuhle kuyisihluthulelo lapho uqeqesha inja yakho ukuthi ihloniphe imingcele.
Ukubaluleka kokugadwa
Kungakhathaliseki ukuthi inja yakho iqeqeshwe kahle kangakanani, kubalulekile ukuyigada eduze lapho ulele ndawonye nosana olusanda kuzalwa. Lokhu kungase kuhlanganise ukugcina inja yakho phezu kwentambo noma ukulala endaweni ehlukile yekamelo. Kufanele futhi uqaphele ulimi lwenja yakho nokuziphatha, futhi ulungele ukungenelela uma kunesidingo.
Ezinye izindlela zokulala ndawonye
Uma unquma ukuthi ukulala ndawonye nenja yakho kanye nosana lwakho akuyona inketho engcono kakhulu yomndeni wakho, kunezindlela ezimbalwa ongakhetha kuzo. Lokhu kungase kuhlanganise ukusebenzisa i-monitor yengane ukugcina indlebe enganeni yakho ngenkathi ilele ekamelweni elihlukile, noma ukusebenzisa ikhreyithi lenja ukuze ugcine inja yakho endaweni ehlukile yendlu. Ungase futhi ucabange ukuqasha inja noma isevisi yokuhamba ngezinja ukuze unikeze inja yakho ukunaka okwengeziwe nokuzivocavoca phakathi nosuku.
Ukwenza isinqumo sokugcina
Ekugcineni, isinqumo sokuthi uzolala yini nenja yakho kanye nosana lwakho ngesomuntu siqu. Kubalulekile ukucabangela ngokucophelela izingozi nezinzuzo, futhi wenze isinqumo esilungele umndeni wakho. Khumbula ukuthi kunezinye izindlela zokulala ndawonye, nokuthi ungakwazi njalo ukuhlaziya isinqumo sakho njengoba ingane yakho ikhula nokuziphatha kwenja yakho kuyashintsha.
Isiphetho: Ukukala ubuhle nobubi bokulala ndawonye
Ukulala ndawonye nenja kanye nosana olusanda kuzalwa kungaba yisinqumo esinzima emindenini eminingi. Nakuba zikhona ngempela izingozi ezihilelekile, kunezinzuzo ezingase zicatshangelwe. Kubalulekile ukukala ngokucophelela ubuhle nobubi ngaphambi kokwenza isinqumo sokugcina, futhi uthathe izinyathelo zokuqinisekisa ukuphepha nokunethezeka kwakho kokubili kwengane yakho nenja yakho. Khumbula ukuthi kukhona ezinye izindlela zokulala ndawonye, nokuthi ungakwazi njalo ukufuna iseluleko nokusekelwa emithonjeni ethembekile.
Izinsiza zokuthola ulwazi olwengeziwe nokwesekwa
- I-American Academy of Pediatrics (AAP): Ukulala Okuphephile Kwezingane
- Izikhungo Zokulawula Nokuvimbela Izifo (CDC): Izilwane Ezifuywayo Ezinempilo, Abantu Abanempilo
- I-Humane Society yase-United States: Yethula Inja Yakho Enganeni Yakho Entsha
- I-ASPCA: Izinja Nezingane: Amathiphu Okuphepha Ekhaya Elijabulisayo
- I-International Association of Animal Behavior Consultants (IAABC)