UMary Allen
Intshayelelo: Ukuqonda i-Arthritis kwizinja
I-arthritis yimeko eqhelekileyo phakathi kwezinja, ngakumbi ezo ziguga. Sisifo samalungu esiwohlokayo esibangela ukudumba, iintlungu, kunye nokuqina kwamalungu, okwenza kube nzima ukuba izinja zihambe-hamba. Ngelishwa, alukho unyango lwe-arthritis, kodwa kukho iindlela zokuyilawula kunye nokunciphisa intlungu ebangelwayo. Enye yezona zinto zibalulekileyo onokuthi uzenze kwinja yakho kukubonelela ngebhedi ekhululekile enokuxhasa amalungu abo kunye nokunciphisa uxinzelelo kubo.
Ukubaluleka kokuKhetha iBhedi eLungileyo kwizinja zeArthritic
Ukukhetha ibhedi efanelekileyo yenja yakho ye-arthritis kubalulekile kwintuthuzelo kunye nempilo yabo. Ibhedi engaxhaswanga ngokwaneleyo inokuyenza ibe mandundu imeko yabo kwaye ibangele intlungu kunye nokungahambi kakuhle. Ngakolunye uhlangothi, ibhedi eyenzelwe ukuxhasa amalungu abo kunye nokunciphisa uxinzelelo kunokuphucula umgangatho wobomi kwaye ibancede balale ngcono. Kwakhona kubalulekile ukukhetha ibhedi elula ukuba inja yakho ingene kwaye iphume, njengoko izinja ze-arthritis zinokuba nobunzima bokuhamba.
Iibhedi ze-Orthopedic: Olona khetho lungcono kwiinja zeArthritic
Iibhedi ze-Orthopedic zenzelwe ngokukodwa ukuxhasa amalungu kunye nokunciphisa uxinzelelo, okwenza kube yeyona ndlela ilungileyo kwizinja ze-arthritic. Ezi bhedi zenziwe nge-foam ephezulu ehambelana nokumila komzimba wenja yakho, inika inkxaso kunye nentuthuzelo ephezulu. Zikwaqhelekile kuneebhedi eziqhelekileyo, nto leyo enceda ekusasazeni ubunzima benja yakho ngokulinganayo nokunciphisa iindawo zoxinzelelo. Iibhedi ze-Orthopedic zingenziwa nge-memory foam okanye ezinye izinto ezixhasayo, kuxhomekeke kwiimfuno zenja yakho kunye nezinto ozikhethayo.
Iibhedi zeMemory Foam vs. Iibhedi zamathambo: Nguwuphi umahluko?
Iibhedi ze-Memory foam ziyindlela ethandwayo yezinja ze-arthritis, kodwa azifani neebhedi zamathambo. Iibhedi ze-memory foam zenziwe nge-viscoelastic foam ehambelana nokumila komzimba wenja yakho, ibanika inkxaso kunye nentuthuzelo. Nangona kunjalo, abanako ukuxhasa njengeebhedi ze-orthopedic, ezilungiselelwe ngokukodwa izinja ezinemiba edibeneyo. Iibhedi ze-Orthopedic zenziwe nge-foam ephezulu exhasayo kwaye inokunceda ukunciphisa uxinzelelo kumalungu enja yakho.
Izinto ekufuneka ziqwalaselwe xa ukhetha ibhedi ye-Orthopedic yeNja yakho
Xa ukhetha ibhedi ye-orthopedic yenja yakho, kukho izinto ezininzi ekufuneka uziqwalasele. Okokuqala, qwalasela ubungakanani benja yakho kunye nobukhulu bebhedi. Ufuna ukukhetha ibhedi enkulu ngokwaneleyo ukuba inja yakho yolule ngokukhululekileyo kodwa ingabi nkulu kangangokuba ilahlekile kuyo. Kufuneka kwakhona ucinge ngokuqina kwebhedi, njengoko ezinye izinja zinokukhetha ibhedi ethambileyo okanye eqinile. Okokugqibela, qwalasela umbandela ongaphandle nokuba kulula ukuwucoca okanye akunjalo.
Ubungakanani beMiba: Ukukhetha ubungakanani beBhedi eLungileyo kwiNja yakho yeArthritic
Ukukhetha ibhedi efanelekileyo yenja yakho ye-arthritic kubalulekile kwintuthuzelo kunye nempilo yabo. Ufuna ukukhetha ibhedi enkulu ngokwaneleyo ukuba inja yakho yolule ngokukhululekileyo kodwa ingabi nkulu kangangokuba ilahlekile kuyo. Ibhedi encinci kakhulu inokubangela ukuba inja yakho igobe kwindawo engathandekiyo, iyandisa iintlungu ezidibeneyo. Ngakolunye uhlangothi, ibhedi enkulu kakhulu inokwenza kube nzima ukuba inja yakho ingene kwaye iphume, enokuba ngumngeni kwizinja ze-arthritis.
Iibhedi eziPhakamileyo: Ngaba zilungile kwizinja ezine-Arthritis?
Iibhedi eziphakanyisiweyo ziyindlela efanelekileyo yezinja ezine-arthritis kuba zilula ukuba zingene kwaye ziphume. Ezi bhedi ziphakanyiswe emhlabeni, ezinokuthi zinciphise uxinzelelo kumalungu enja yakho kwaye zenze kube lula ukuba zijikeleze. Iibhedi eziphakanyisiweyo zinokukhululeka ngakumbi kwizinja ezinobunzima bokunyuka nokuhla ukusuka emhlabeni. Nangona kunjalo, kubalulekile ukukhetha ibhedi enendawo engatyibilikiyo ukukhusela inja yakho ukuba ingatyibiliki kwaye izolimala.
Iibhedi zokufudumeza kunye nokupholisa: Ngaba ziyaxhamla kwizinja zeArthritic?
Iibhedi zokufudumeza kunye nokupholisa zinokunceda izinja ze-arthritic ngokuzinika intuthuzelo eyongezelelweyo kunye neentlungu. Iibhedi zokufudumeza zinokunceda ukuthomalalisa amalungu abuhlungu kunye nezihlunu, ngelixa iibhedi zokupholisa zinokunceda ukunciphisa ukudumba nokudumba. Nangona kunjalo, kubalulekile ukukhetha ibhedi enolawulo lobushushu obuhlengahlengiswayo ukuze ukwazi ukulawula ubushushu obusekelwe kwiimfuno zenja yakho. Kwakhona kubalulekile ukujonga ukusetyenziswa kwenja yakho kwezi bhedi ukuqinisekisa ukuba azitshisi kakhulu okanye zibande kakhulu.
Iibhedi zamanzi: Inketho yeenja zeArthritic?
Iibhedi zamanzi azikho inketho eqhelekileyo kwizinja ze-arthritic, njengoko zinokuba nzima ukuzigcina kwaye zingenako ukubonelela ngenkxaso eyenziwa ziibhedi zamathambo. Iibhedi zamanzi zenziwe nge-vinyl bladder ezaliswe ngamanzi, enokubonelela ngomphezulu othambileyo kunye nokhululekileyo ukuze inja yakho ilale. Nangona kunjalo, abanako ukubonelela ngenkxaso kunye noxinzelelo loxinzelelo olufunwa zizinja ze-arthritis. Ukongezelela, iibhedi zamanzi zinokuba nzima ukuzicoca nokuzigcina, nto leyo enokuba ngumngeni kubanini bezilwanyana zasekhaya.
Indlela Yokuqeqesha Inja Yakho Ukusebenzisa Ibhedi Yamathambo
Ukuqeqesha inja yakho ukuba isebenzise ibhedi ye-orthopedic kulula, njengoko izinja ezininzi ziya kukhwela kwibhedi ekhululekile. Nangona kunjalo, ukuba inja yakho ayisetyenziselwanga ukulala ebhedini, unokufuna ukubakhuthaza ukuba bayisebenzise. Ungakwenza oku ngokubeka izinto zokudlala okanye izinto zokudlala ebhedini ukuze ubahende ukuba bayisebenzise. Unako kwakhona ukubeka ibhedi kwindawo ekhululekile kwaye ezolileyo yekhaya lakho ukukhuthaza inja yakho ukuba iyisebenzisele ukulala.
Iingcebiso zokuLondoloza kwiibhedi ze-Orthopedic kwiZinja zeArthritic
Ukugcina ibhedi yenja yakho yamathambo kubalulekile ukuqinisekisa ukuba ihlala ixhasa kwaye ikhululekile. Kufuneka usihlambe rhoqo isigqubuthelo sebhedi ukusigcina sicocekile kwaye singenabumdaka nobumdaka. Kufuneka kwakhona uguqe kwaye ujikelezise ibhedi rhoqo ukuyithintela ukuba ingabi namaqhuma okanye ingalingani. Ekugqibeleni, kufuneka ubeke indawo yebhedi xa igugile okanye iyancipha, njengoko oku kunokunciphisa iimpawu zayo ezixhasayo kwaye kubangele intlungu edibeneyo yenja yakho.
Ukuqukumbela: Ukwenza ukhetho olululo kwiNtuthuzelo yeNja yakho yeArthritic
Ukukhetha ibhedi efanelekileyo yenja yakho ye-arthritis sisigqibo esibalulekileyo esinokuchaphazela kakhulu intuthuzelo kunye nempilo yabo. Iibhedi ze-Orthopedic zizona zikhetho ezingcono kwizinja ze-arthritic, njengoko zibonelela ngenkxaso ephezulu kunye noxinzelelo loxinzelelo. Xa ukhetha ibhedi, qwalasela ubungakanani, ukuqina, kunye nezinto zokugubungela, kunye nazo naziphi na izinto ezongezelelweyo ezifana nokufudumeza okanye ukupholisa. Khumbula ukuqeqesha inja yakho ukuba isebenzise ibhedi kwaye uyigcine rhoqo ukuze uqinisekise ixesha elide kunye neempawu ezixhasayo. Ngebhedi efanelekileyo, inja yakho ye-arthritis inokulala ngokukhululekile kwaye ivuke ihlaziyekile.