Yintoni eyenza Intaka Yam Ityebe?

Iiphedi zamafutha zinokufihlwa kakuhle phantsi kweentsiba zazo. Kodwa umgca ophakathi “kokuguquguquka nje” kunye “nokutya intaka yethu ukufa” unokuba lulwelo kwiintaka ezifuywayo.

Ukutyeba kakhulu kwiintaka ezifuywayo kunokuba neziphumo ezibi: idiphozithi yamafutha e budgerigars kunye nokunye okunjalo akuthinteli nje ukukwazi ukubhabha. Bakwaxinanisa izibilini kwaye babangele iingxaki ekwenzeni ishishini. Isibindi esinamafutha sibangela iingxaki zokuphefumla kunye nokukhula okugoso kweenzipho kunye nomlomo. Iphephancwadi elithi “Budgie & Parrot” (Ushicilelo 5/2021) libonisa oku.

Isitya seenkozo esingaze siphele sikusilela okukhulu kwezondlo. Isisombululo sivakala singumntu kakhulu: ukunciphisa ukusetyenziswa kwamandla kunye nokwandisa iimfuno zamandla, oko kukuthi i-FDH ("ukutya isiqingatha") kunye nokuzilolonga.

Yintoni eyenza intaka ityebe

Yonke imixube yeenkozo ibandakanya kuphela amafutha kunye neecarbohydrates, ezihambelana neefries zaseFransi kunye nepizza ekutyeni komntu. Kufuneka zisetyenziswe njengezinto zokuphatha iiseshoni zoqeqesho ngeyona ndlela, kodwa zingabonakali kwishedyuli yemihla ngemihla yokutya, ngokutsho kweengcali zeentaka.

Iziqhamo ezineswekile nazo azifanelekanga. Iqhekeza elincinci le-apile okanye ibhanana aliyi kubulala intaka. Kodwa, umzekelo, ikota ye-apile ilingana ne-500 gram ye-Amazon njengama-apile angama-35 kumntu we-70-kilogram. Kwimeko ye-budgie, kukho ama-apile angama-350. Imifuno kunye nefula eluhlaza efana nemifuno kunye neesaladi zingcono kwisicwangciso sokutyisa.

Ukutyisa Okusebenzayo Endaweni Yesitya Sokutya Okugcweleyo

Isisombululo ngokuchasene nokufakwa kwamafutha: Kude nesitya esigcweleyo sokutya - ukuya kukhangelo lokutya olusebenzayo. Nantso indlela esebenza ngayo:

• Qhoboshela izitya zokutya kunye namanzi ngokwahlukeneyo kwizinto zokudlala zakho ozithandayo.
• Amandongomane kunye neembewu kufuneka zifikeleleke kuphela ngokubhabha.
• Ukwenza kube nzima ukufunxa iikhalori ngokutya iithoyi zokudlala, ezinje ngokujija amandongomane njengelekese ephepheni lobugcisa.
• Beka i-millet kwisitya endaweni yamantongomane - ngale ndlela iintaka zifuna ixesha elingakumbi leekhalori ezifanayo.
• Khuthaza intshukumo ethe kratya ngendawo yokuhlala esebenzayo "njengezihlalo zokukhupha". Isebe elilula kunye nesinamathiselo esiphakathi sanele. Ngoko isebe liyahexa ize intaka iqhubeke ishukuma ukuze ihlale ilungelelene.
• Ukugcina iintaka emabuthweni. Ukuba bayakwazi ukuzigcina bexakekile, abatyi ngenxa yokukruquka.