UMary Allen
Siyintoni Isizathu Sokuziphatha Kwenja Yam?
Ukuba ufumana inja yakho iza phakathi kwakho neqabane lakho, inokuba yimbangela yokukhathazeka. Oku kuziphatha kunokubonakala ngeendlela ezahlukeneyo njengokutsibela kuwe xa iqabane lakho lisondela okanye ligquma kwiqabane lakho. Esona sizathu siphambili sokuba izinja zibonakalise ukuziphatha okunjalo kungenxa yethuku lazo lendalo ukukhusela abanini bazo. Oku kunokubakhokelela ekubeni babe ngummandla kwaye bazive besongelwa xa umntu omtsha engena kwindawo yabo.
IPsychology emva kweZenzo zezinja
Izinja zizilwanyana ezihlala kakhulu kwaye zinesidingo esinamandla sobuqabane. Benza ubudlelwane obusondeleyo nabanini babo kwaye bahlala bebabona njengenkokeli yabo yepakethe. Xa umntu omtsha, onjengeqabane lakho, engena emfanekisweni, oko kunokuphazamisa ingcamango yabo yolawulo lwezikhundla kwaye kubangele ukuba bazive bexhalabile kwaye bengakhuselekanga. Oku kunokukhokelela ekuziphatheni okungafunwayo njengokukhonkotha, ukugquma, nokuluma.
Ukuqonda Ukubaluleka Kokuncamathela
Uncamathiselo ludlala indima ebalulekileyo ekuziphatheni kwenja kubanini bayo. Izinja ezinobudlelwane obuqinileyo kunye nabanini bazo zivame ukuthobela kwaye zincinci ukubonisa ukuziphatha okubi. Noko ke, ukuba inja ivakalelwa kukuba ingahoywanga okanye ingahoywa, isenokufuna ingqalelo ngezinye iindlela, njengokuza phakathi kwakho neqabane lakho. Kungenxa yoko le nto kubalulekile ukuseka ubudlelwane obunempilo kunye nobuhle kunye nenja yakho kwasekuqaleni.
Ukuphonononga iiDynamics zeNdibaniselwano yoMntu nesilwanyana
Iqhina lomntu nesilwanyana lubudlelwane obukhethekileyo noluntsonkothileyo olusekelwe ekuthembekeni, ekuthandeni, nakubudlelwane. Olu nxulumano lunamandla ngakumbi nezinja njengoko ziye zafuywa kangangeenkulungwane ukuze zinyaniseke kwaye zithobele. Izinja ziqhelene kakhulu neemvakalelo zabaninizo kwaye ziyakwazi ukubona xa kukho undonakele. Yiloo nto esoloko ezama ukukhusela nokuthuthuzela abaninizo xa bebona ingozi okanye unxunguphalo.
Ukuqaphela indima yomona kwizinja
Umona yimvakalelo eqhelekileyo ezinjeni, njengokuba kunjalo ebantwini. Izinja zidla ngokuba nomona xa zivakalelwa kukuba abaninizo banikela ingqalelo engakumbi komnye umntu, njengeqabane okanye esinye isilwanyana sasekhaya. Oku kunokukhokelela ekuziphatheni okungafunwayo njengokugquma, ukukhonkotha, nokuba ndlongondlongo. Kubalulekile ukuqaphela ezi mpawu zekhwele kwaye uthathe amanyathelo okulungisa ngaphambi kokuba zinyuke.
Impembelelo yezinja kuBudlelwane boMtshato
Izinja zinokuba nempembelelo ebalulekileyo kubudlelwane bomtshato, okulungileyo kunye nokubi. Kwelinye icala, banokunikela ubuqabane nenkxaso yeemvakalelo, nto leyo enokomeleza amaqhina phakathi kwamaqabane. Kwelinye icala, ukuba inja iba nomona kakhulu okanye inomona, inokudala ukruthakruthwano kunye nengxabano phakathi kwamaqabane. Kubalulekile ukufumana ibhalansi phakathi kobudlelwane bakho nenja yakho kunye neqabane lakho.
Ukuvavanya iNqanaba lokuNika ingqalelo kwiNja yakho
Ukuba inja yakho iza phakathi kwakho neqabane lakho, kusenokuba kungenxa yokuba abafumani ngqalelo yaneleyo kuwe. Vavanya inqanaba lengqwalasela oyinika inja yakho kwaye uqiniseke ukuba ifumana umthambo owaneleyo, ixesha lokudlala, kunye nothando. Oku kunokunceda ekunciphiseni isimilo sabo sokuncamathela kwaye kubenze bangabinangxaki yokungena phakathi kwakho neqabane lakho.
Ukujongana nemiba yokuziphatha kwizinja
Ukuba ukuziphatha kwenja yakho kubangela iingxaki kubudlelwane bakho, kubalulekile ukujongana nale miba ngokuthe ngqo. Qhagamshelana nomqeqeshi wezinja oqeqeshiweyo okanye isazi sokuziphatha ukuchonga oyena nobangela wokuziphatha kwenja yakho kwaye wenze isicwangciso sokuyilungisa. Oku kunokubandakanya uqeqesho lokuthobela, ukuhlalisana, okanye ezinye iindlela zokuguqula indlela yokuziphatha.
Izicwangciso-qhinga zokulawula iNgqalelo yeZinja zokuziphatha
Ukuba inja yakho ifuna ingqalelo ngokuza phakathi kwakho neqabane lakho, kukho iindlela ezininzi ongazisebenzisa ukulawula le ndlela yokuziphatha. Enye indlela kukubuyisela ingqalelo yabo kwinto yokudlala okanye baphathe xa iqabane lakho likhona. Unokubafundisa ukuba bahlale kwindawo ethile okanye ikhreyithi xa iqabane lakho likhona. Ukungaguquguquki kunye nokuqiniswa okulungileyo ngundoqo kwimpumelelo.
Ukulungelelanisa ubudlelwane bakho neNja yakho kunye neqabane lakho
Ukufumana ulungelelwaniso phakathi kobudlelwane bakho nenja yakho kunye neqabane lakho kubalulekile kusapho olonwabileyo nolusempilweni. Qinisekisa ukuba unika inja yakho kunye neqabane lakho ingqalelo kunye nothando abaludingayo. Misela imida yokuziphatha kwenja yakho kwaye uqiniseke ukuba iyayiqonda indawo yayo kulawulo lwentsapho.
Ukufumana indawo ephakathi kwakho, inja yakho kunye neqabane lakho
Ukufumana indawo ephakathi ekusebenzela wena, inja yakho, kunye neqabane lakho sisitshixo kwintsapho ehambelanayo. Oku kunokubandakanya ukulalanisa kwimiba ethile, njengendawo elala kuyo inja yakho okanye ukuba ifumana ingqwalasela engakanani. Unxibelelwano lungundoqo ekufumaneni isisombululo esisebenzela wonke umntu.
Ukufuna Uncedo lobuNgcali kwiNja yakho yokuziphatha
Ukuba ukuziphatha kwenja yakho kubangela iingxaki ezibalulekileyo kubudlelwane bakho, kunokuba yimfuneko ukufuna uncedo lwengcali. Dibana nogqirha wezilwanyana okanye ingcali yokuziphatha kwezilwanyana ukuze uchonge oyena nobangela walengxaki kwaye wenze isicwangciso sokuyilungisa. Khumbula, ngomonde kunye nokuzingisa, unokunceda inja yakho ukuba yoyise indlela yabo yokubambelela kwaye ibe lilungu elonwabileyo nelilungelelanisiweyo losapho lwakho.