Ukuqonda iimfuno zenjana yakho

Njengomnini wenjana entsha, kubalulekile ukuqonda iimfuno kunye nokuziphatha komhlobo wakho onoboya. Iintsana zinezinyini ezincinci kunye nemetabolism ekhawulezayo kunezinja ezindala, okuthetha ukuba kuya kufuneka ziye kwigumbi lokuhlambela rhoqo. Ngaphezu koko, iinjana zisaphuhlisa ulawulo lwazo lwesinyi, ngoko ke iingozi zinokwenzeka.

Kwakhona kubalulekile ukukhumbula ukuba iinjana zineendlela zokulala ezahlukileyo kunabantu. Basenokulala imini yonke kwaye babe nexesha elifutshane lokulala ebusuku. Ngenxa yoko, injana yakho inokufuna ukuphuma ebusuku ukuze ikhulule. Ukuqonda iimfuno zenjana yakho linyathelo lokuqala ekusekeni inkqubo eyimpumelelo yasebusuku.

Ukubaluleka kokukhupha injana yakho ebusuku

Ukukhupha injana yakho ebusuku kubalulekile kwimpilo yabo yomzimba nengqondo. Ukubamba umchamo wabo ixesha elide kunokukhokelela ekungakhululeni, usulelo lwesinyi, kunye nemiba yokuziphatha. Ukongeza, ukuvumela injana yakho ukuba izikhulule ngaphambi kokulala inokubanceda bazive bekhululekile kwaye bazinze ubusuku.

Ukongeza kwiinzuzo zomzimba, ukuthatha injana yakho ebusuku kunokomeleza ubudlelwane bakho nabo. Iintsana zikhula ngokuqiniswa okuqinisekileyo, kwaye ukuhamba rhoqo ebusuku kunokunceda ukuqinisa ukuziphatha kakuhle kunye nokuseka ukuthembana phakathi kwakho nomhlobo wakho onoboya.

Izinto ekufuneka ziqwalaselwe ngexesha lokuphumla ebusuku

Ngaphambi kokumisela inkqubo yasebusuku, kubalulekile ukuqwalasela izinto ezininzi. Okokuqala, qwalasela iminyaka yenjana yakho kunye nokuzala. Iintlobo ezincinci kunye namantshontsho amancinci anokufuna ukuphuma rhoqo kunezinja ezinkulu okanye ezindala.

Ukongeza, yithathele ingqalelo ishedyuli yakho yokondla injana. Iinjana zifuna ukuphuma malunga nemizuzu engama-20 emva kokutya okanye ukusela. Ekugqibeleni, qwalasela imeko yakho yokuhlala kunye nokufikeleleka kwiindawo zangaphandle. Ukuba uhlala eflethini okanye awukwazi ukufikelela lula eyadini, kunokufuneka ukhuphe injana yakho rhoqo.

Ukulawula isinyi kunye neendlela zokulala iinjana

Iinjana zinolawulo olulinganiselweyo lwesinyi kwaye zinokufuna ukuphuma rhoqo njengeyure nganye emini. Ebusuku, iinjana ziyakwazi ukubamba isinyi ixesha elide, kodwa kusabalulekile ukuseka inkqubo yokuthintela iingozi kunye nokungonwabi.

Iinjana nazo zineendlela zokulala ezahlukileyo kunabantu. Basenokulala imini yonke kwaye babe nexesha elifutshane lokulala ebusuku. Ngenxa yoko, injana yakho inokufuna ukuphuma ebusuku ukuze ikhulule. Kubalulekile ukuba nomonde kunye nokuqonda iimfuno zenjana yakho ngeli xesha.

Ifrikhwensi efanelekileyo yokuthatha injana yakho ebusuku

Izihlandlo ezifanelekileyo zokuthatha injana yakho ebusuku iya kuxhomekeka kwizinto ezininzi, kuquka iminyaka yazo, ukuzala, kunye neshedyuli yokutya. Njengomthetho jikelele, iinjana kufuneka zikhutshwe ubuncinane kanye ebusuku.

Iinjana ezincinci zinokufuna ukuphuma rhoqo, ukuya kuthi ga kwiiyure ezingama-2-3. Njengoko injana yakho ikhula kwaye iphuhlisa ulawulo olungcono lwesinyi, unganciphisa kancinci amaxesha okuphumla ebusuku. Kubalulekile ukuhambelana nenkqubo yakho yokumisela imikhwa elungileyo kunye nokuthintela iingozi.

Iingcebiso zokuqeqesha ngeembiza zokuhamba ebusuku

Ukuqeqesha injana yakho ebusuku ifuna ukuzinza kunye nomonde. Qala ngokuseka inkqubo kwaye uthathe injana yakho ngexesha elifanayo ubusuku ngabunye. Sebenzisa umyalelo ohambelanayo, njengokuthi "hamba embizeni," ukunceda injana yakho iqonde oko kulindeleke kubo.

Vuza injana yakho ngokuphatha kunye nendumiso xa iphumelele ukuphuma ngaphandle. Ukuba injana yakho inengozi ngaphakathi, musa ukuyohlwaya. Endaweni yoko, coca inkunkuma kwaye uthathe injana yakho ngaphandle ukuze uqinise ukuziphatha kakuhle.

Yintoni omawuyenze ukuba injana yakho ikuvusa ebusuku

Ukuba injana yakho ikuvusa ebusuku, hlala uzolile kwaye uyikhuphele ngaphandle ukuze uzikhulule. Kuphephe ukudlala okanye ukusebenzisana nenjana yakho ngeli xesha njengoko inokomeleza ukuziphatha okungafunwayo.

Kubalulekile ukumisela inkqubo engaguqukiyo yokuthintela injana yakho ekukuvuseni ebusuku. Ukuba injana yakho iyaqhubeka ikuvusa, cinga ukulungisa ishedyuli yayo yokutya okanye ufune iingcebiso kugqirha wezilwanyana.

Imiba yempilo enokwenzeka echaphazela iimfuno zokuhlambela zasebusuku

Kwezinye iimeko, iimfuno zakho zokuhlambela zasebusuku zingaphenjelelwa yimiba yezempilo. Usulelo lwe-Urinary tract, iingxaki zesinyi, kunye nemiba yesisu inokuchaphazela yonke imikhwa yakho yokuhlambela.

Ukuba ubona utshintsho olukhawulezileyo kwindlela yokuziphatha kwenjana yakho okanye kwimikhwa yokuhlambela, funa iingcebiso kugqirha wezilwanyana ukuze ulawule naziphi na iinkxalabo zempilo.

Ukulungelelanisa ubuninzi njengoko injana yakho ikhula

Njengoko injana yakho ikhula kwaye iphuhlisa ulawulo olungcono lwesinyi, unganciphisa kancinci amaxesha okuphumla ebusuku. Nangona kunjalo, kubalulekile ukuba nomonde kwaye uhambisane nenkqubo yakho yokumisela imikhwa elungileyo.

Ukuba injana yakho ifumene ingozi, musa ukuyohlwaya. Endaweni yoko, hlengahlengisa inkqubo yakho kwaye ucinge ngokubakhupha rhoqo de bakwazi ukubamba isinyi ixesha elide.

Ukuhambelana kunye nomonde kwindlela yasebusuku

Ukuseka inkqubo yasebusuku ehambelanayo kubalulekile ekuqeqesheni injana yakho. Yiba nomonde kwaye uqonde iimfuno zenjana yakho, kwaye uphephe ukuzohlwaya ngenxa yeengozi.

Vuza isimilo esihle ngokuphatha kunye nendumiso, kwaye uhambelane nesiqhelo sakho sokuqinisa imikhwa elungileyo. Ngexesha kunye nokungaguquguquki, injana yakho iya kufunda ukudibanisa ukuhamba ebusuku kunye nokuhamba ngaphandle.

Ukuqinisekisa ukhuseleko lwenjana yakho ngexesha lokuhamba ebusuku

Xa ukhupha injana yakho ebusuku, kubalulekile ukuqinisekisa ukhuseleko lwabo. Sebenzisa intambo kunye nekhola okanye intambo yokubopha ukuthintela ukubaleka okanye ukulahleka.

Ukuba uhlala kwindawo enezilwanyana zasendle okanye ezinye iingozi ezinokubakho, cinga ukusebenzisa isibane okanye izixhobo ezibonisa ukukhanya ukwandisa ukubonakala. Ukongeza, kuphephe ukuhamba kwipavumente eshushu okanye kwiimeko zemozulu ezimbi kakhulu ezinokungakhululeki okanye zibe yingozi kwintshontsho yakho.

Isiphelo: Injana ephumle kakuhle yinjana eyonwabileyo

Ukuseka inkqubo yasebusuku engaguqukiyo kubalulekile kwimpilo yenjana yakho ngokwasemzimbeni nasengqondweni. Ukukhupha injana yakho ebusuku kunokuthintela iingozi, komeleze ubudlelwane bakho, kwaye kukhuthaze imikhwa elungileyo.

Yiba nomonde kwaye uhambelane nesiqhelo sakho, uhlengahlengiso njengoko kufuneka ukuhlangabezana neemfuno eziguqukayo zenjana yakho. Ngexesha kunye nomonde, injana yakho iya kufunda ukudibanisa ukuhamba ebusuku kunye nokuhamba ngaphandle, okukhokelela kumhlobo ophumle kakuhle kunye nolonwabo.