UMary Allen
Iikati zilala okanye zozele ukuya kutsho kwiiyure ezingama-20 ngosuku. Indlela oxoka ngayo ithetha lukhulu ngempilo yakho kunye nokuba sempilweni.
Nabani na obukele ikati yakhe ilala uyazi ukuba zingaphi iindawo eziphambeneyo ezikhoyo kwiikati. Kwaye kufanelekile ukujongisisa: Indawo kunye nendlela ikati yakho ephumla ngayo ithetha okuninzi malunga nokuphila kwayo kunye nomlingiswa. Fumana apha ukuba ezona ndawo zokulala ezisixhenxe zityhila ntoni.
Ubushushu kunye neNdawo yokulala yekati
Ingaba kwisithuba sokukrala, emgangathweni okanye mhlawumbi nasebhedini - ubushushu be-ambient budlala indima ebalulekileyo kwindawo yokulala.
Ikati igoqa phezulu, iNtloko phakathi kweempuphu
Ikati engaphandle kubanda iya kufuna indawo ekhuselekileyo ukuze iphumle. Ukuze afudumale, ugoba ngokuqinileyo kangangoko kunokwenzeka, mhlawumbi afihle intloko yakhe phakathi kwamanqina akhe. Le yindlela azikhusela ngayo kwiidrafti. Ikati elala igobile eflethini okanye endlwini ifuna ukuba kushushu.
Iikati ezineenwele ezinde zikholisa ukusebenzisa imisila yazo “njengesikhafu” ezithi zibhijele umzimba wazo ukuzigcina zishushu.
Ikati iyolula ixesha elide
Xa kushushu, iikati zithanda ukulala zolule kwindawo epholileyo. Umphezulu womhlaba opholileyo weembiza zezityalo nawo unokuba nomtsalane njengendawo eleleyo kwiimeko ezinjalo.
Indawo yokulala ekhethwayo kwiikati eziphumle ngokunzulu
Phakathi kweekati ezikhulileyo kukho iindidi ezikhululekile ngokunzulu ezilala ngomqolo kwisofa, ziveze izisu zabo ezibuthathaka kunye nomqala osengozini.
Ikati ilele ngomqolo kwaye ibonisa isisu sayo
Iikati ezikhululekileyo zilala ngomqolo kwaye zibonisa isisu sazo. Babonisa impilo-ntle ngokupheleleyo kunye nenkululeko kuloyiko. Kwimizi yeekati ezininzi, kuphela ikati ephezulu kakhulu inokufikelela kwindawo enjalo yokulala.
Ukuba usapho lwekati olukwinqanaba eliphezulu luyanda ngokongezwa komntwana womntu okanye inja edlamkileyo, isoloko iyamkela le ndawo yokulala. Kodwa kuphela kwiindawo ezingenakufikelelwa lilungu lentsapho elitsha. Ukuba ikati iphumla apho inokuchukunyiswa lilungu elitsha lentsapho, ikhetha isikhundla esivumela ukubaleka ngokukhawuleza.
Isikhundla sokulala kwiikati ezingakhuselekanga
Iikati eziziva zicaphukile, zingakhuselekanga, okanye zingakhululekanga ziya kufuna iindawo ezingafikelelekiyo zokuphumla nanini na kunokwenzeka. Kwakhona, khetha indawo evumela ukuba baxhume ngokukhawuleza.
Ikati ijikwe iBuye eMntwini, ijonge phezulu, iindlebe zijikwe ngasemva
Nangona iikati zivaliwe amehlo kule ndawo, oku akunanto yakwenza nobuthongo obunzulu obukhululekile. Bajike imiqolo yabo ebantwini, bagcina iintloko zabo zijongise ngasemva zombini iindlebe ukuze bangaphoswa nanye into. Ukulungele ukubaleka nangaliphi na ixesha.
Esi sikhundla sihlala sibonwa kwiikati ezintsha kwikhaya kwaye azikabikho ekhaya okwangoku. Kwaneekati ezigulayo zihlala ziphumla ngolu hlobo. Ukuba esi sikhundla samkelwa rhoqo, kufuneka ujonge ikati yakho ngokusondeleyo (ukutya kunye namanzi, ukuchama kunye nokuzikhulula, ukutshintsha indlela yokuziphatha, iimpawu zentlungu) kwaye udibane nogqirha wakho wezilwanyana ukuba ukrokrela ingxaki yempilo.
IiNdawo zokuLala zokuPhumla kunye nokozela
Ezi ndawo zokulala zixhaphake kakhulu ukuba iikati ziphumle kwaye zisnuze.
Isifuba kunye nesisu sisiMcaba, imilenze yangasemva ngaphantsi komzimba, imilenze yangaphambili phantsi kwesifuba
Kwindawo ebizwa ngokuba yincinci yekati, isifuba sekati kunye nesisu silala phantsi, imilenze yangasemva igobile phantsi komzimba kwaye imilenze yangaphambili itsalwa phantsi kwesifuba, iipads ze-paws zifakwe, nto leyo eyenza ukuba imilenze yangaphambili igobe. kunokwenzeka ukuba utsibe phezulu kumaqhezu omzuzwana, okanye usongwe kakuhle ngaphantsi, nto leyo ebonisa ukuzithemba ngakumbi kokusingqongileyo.
Lala esifubeni sakho ugobile amadolo
Isikhundla secala lesifuba, apho imilenze yekati igobile, nayo ithandwa kakhulu kwiikati eziphumlileyo. Ikati ayikho ngokupheleleyo kwinceba yale nto kwaye ihlala igcina ulawulo, kodwa inokuphumla kwaye iqokelele amandla.
Indawo yokulala yokuTshaja kwakhona iibhetri zakho
Le ndawo yokulala idume kakhulu phakathi kweekati. Ngoko kubonakala kukhululekile ngokukodwa kwiikati.
Ikati ilele ngecala, Intloko iphezu koMgangatho, Imilenze Yolule
Ukulala ngecala kukhululekile kakhulu ukuba ikati ilale, kwaye kwenza kube lula ukucoca ingqondo yeemveliso zokuchithwa kweekhemikhali. Uhlobo "lwe-reset" lwentloko, ngoko kuthetha, okwenza ikati ihlambuluke kwaye iphinde iqaphele i-adventures ezayo yosuku olulandelayo.
IiNdawo zokulala zeeKittens
Zonke iintlobo zeendawo zokulala ezikhululekileyo zinokubonwa kwiikati. Wakhaba nje kwi bar yobisi kwaye ngequbuliso wolula ecaleni okanye elele tyaba esiswini, ngaphambili, kunye nemilenze yangasemva yolulwe ixesha elide, kodwa kunye nesikhundla sokulala kunye nemilenze eyoluliweyo ngaphambili kunye nemilenze yangasemva okanye imilenze yangaphambili yatsalwa. phezulu kunokubonwa rhoqo.
Amantshontsho ekati amadala, kwelinye icala, asele ekwazi ukushiya indlwane aze azulazule kunye, adla ngokulala apho akhoyo. Kwaye kwiindawo ezingenakwenzeka. Ndiphelelwe ngokupheleleyo kwaye ndiqhwalela ngokupheleleyo. Uhleli, exhaswe yifenitshala kuphela, elele ngomqolo, entloko, wolule imilenze yangaphambili ejinga esofeni. I-Intanethi izele yimifanekiso enjalo, ehlala ikwenza ucinge: “Kodwa oko akunakuba lula!” Amakati anjalo awazi nangozi kwaye akakabi nawo nawaphi na amava angalunganga.