UMary Allen
Umbala, ukoma, ukukhutshwa: konke oku kubonisa ukuba ikati ingaba inesifo. Apha unokufumanisa ukuba zeziphi izifo ezinokuthi zibe.
Impumlo nganye yekati yahlukile, ifana neminwe yomntu. Ukongezelela, impumlo izalisekisa imisebenzi emininzi ebalulekileyo kwikati: Kwiintsuku ezimbalwa zokuqala kunye neeveki zobomi, ama-kittens asebenzisa imvakalelo yokuvumba ngokuqhelanisa. Iikati nazo zisebenzisa imvakalelo yokujoja ukunxibelelana kwaye zithatha isigqibo sokuba ziyakutya okanye zingakutyi ngokusekwe kwivumba. Ngeeseli ezinuka kamnandi ezizizigidi ezingama-60, iikati zineeseli ezinuka ngokuphindwe kathathu kunezabantu. Ukongeza, impumlo yekati inokuxelela okuninzi malunga nempilo yekati.
Le ntsingiselo InoMbala Wempumlo Yekati
Ukuba ikati yakho inempumlo ekhanyayo, usenokuba uqaphele ukuba umbala wempumlo unokutshintsha: i-pink ebomvu idla ngokujika ibe yipinki enamandla, umzekelo emva kwemizuzu emihlanu yasendle. Isizathu: impumlo ihlanjululwa yimithambo yegazi emininzi, eyandisayo xa ishushu - oku kwenza impumlo ibonakale imnyama.
Ukongezelela, uchulumanco kunye noxinzelelo kunokunyusa uxinzelelo lwegazi kunye nezinga lentliziyo kwixesha elifutshane, elinokuthi liqatshelwe ngempumlo evuthayo.
Impumlo yekati njengeSibonakaliso seSifo
Impumlo yekati inokunika ulwazi olubalulekileyo malunga nempilo yekati. Ngokuqhelekileyo, iimpumlo zeekati zimanzi kancinci kwaye zipholile. Utshintsho alunabungozi, kodwa ngamanye amaxesha lukwayimpawu zezifo.
Iimbangela zeempumlo ezomileyo kwiikati
Ukuba impumlo ayifumi kancinci njengesiqhelo, kodwa endaweni yoko yomile, oku kuhlala kunezizathu ezingenabungozi:
- Ikati yalala elangeni ixesha elide okanye kwigumbi elishushu kakhulu.
- Ikati yayikwigumbi elinomoya omdaka.
Kule meko, imeko yempumlo iyatshintsha ngokukhawuleza: ngokukhawuleza njengoko impumlo yomile, iphinda ibe manzi kwakhona. Oku kuqhelekile kwaye akukho nto yokukhathazeka ngayo.
Nangona kunjalo, ukuba impumlo yekati ihlala yomile, iqhekekile, okanye inezilonda kunye ne-scabs, oku kunokuba luphawu lweengxaki zesikhumba okanye ukuphazamiseka kwe-hydration kwikati.
Ukukhutshwa kweempumlo kwiikati njengomqondiso wokugula
Ukukhutshwa kweempumlo nako kunokunika isalathiso sempilo yekati. Izinto ezibalulekileyo ngumbala, ukuhambelana, kunye nevumba lokuphuma. Luphawu olusisilumkiso ukuba:
- ukukhutshwa kutyheli, mdaka, mnyama, okanye kunegazi.
- ukukhupha kubhityile okanye kuncangathi.
- ukukhupha kunuka kakubi.
- ukukhutshwa kunamaqamza okanye amaqamza.
- ukukhutshwa kunzima ngokungaqhelekanga okanye kuhlala ixesha elide.
Ukuba kukho enye okanye ngaphezulu kwezi meko, kufuneka udibane nogqirha wezilwanyana.
Kuyabanda kwiikati
Njengabantu, iikati zinokubamba umkhuhlane ngokulula. Oku kuchaphazela kakhulu iikati zangaphandle ezihlala ngaphandle rhoqo kwaye ixesha elide, nakwixesha elibandayo okanye iikati ezingaphakathi ezivezwe kwidrafti. Kanye njengabantu, ikati ke ifuna ukufudumala nokuphumla okuninzi ukuze ikwazi ukuchacha. Iimpawu zengqele eqhelekileyo kwiikati zinokubandakanya:
- impumlo ebalekayo kunye/okanye erhawuzelelwa
- impumlo eyomileyo
- sneeze
- ukukhohlela
- amehlo anenyembezi
Ngenxa yokuba iimpawu zengqele kunye nezigulo ezinzulu zinokufana kakhulu, kubalulekile ukuba ubeke iliso elibukhali kwikati yakho ngokukhawuleza xa iqala ukubonisa ezi mpawu. Ukuba iimpawu ziyaqhubeka emva kweentsuku ezimbini, kufuneka ukhawuleze udibane nogqirha wezilwanyana. Ukuba ikati iyala ukutya, ayinamdla okanye ibonisa iimpawu ezicacileyo zesifo esiyingozi, akufanele ulinde iintsuku ezimbini kodwa uye kugqirha wezilwanyana ngokukhawuleza.